Summer 2023 Courses

If you have already selected your courses, click the button below to register!

To browse our course offerings, select a category button below to skip to that category.

Registration for the Summer Session is available online starting Thursday, April 27, 2023. Open Registration occurs onsite Monday, May 1 - Tuesday, May 2, 9:00AM - 3:00PM each day. Any courses that have more registrations received than available seats during the Open Registration period will use a lottery system to determine registration. All registrations received (online, in person or via US mail) follow the Open Registration procedure. After close of Open Registration on May 2 at 3:00PM, registrations revert to a first-come, first-served basis.

All course fees are due at time of registration. Registrations may not be processed if any fees are outstanding. Fees marked with an asterisk (*) are optional.

Course Confirmations are emailed after Open Registration and whenever a member registers for or withdraws from a course. If a member does not have email, a copy is made available in the office.

Art, Music, Drama and Dance

AD232241

Loose Watercolor A: Let’s Get Loose!

Monday

10:00-12:00

May 8, 15, 22, June 5, 12, 26

Instructor(s): Darnell Hoose

Let’s get loose…and have some fun! Loose watercolor is about giving the water the freedom to be the artist. This course is for those with minimal drawing or painting experience. There will be a new project each week and, if any drawing is needed, there will be a picture to trace. Students should bring their own supplies and an open mind that’s willing to laugh and learn when the water makes mistakes. The “miracle” of wet-on-wet watercolor will unfold before the class. A supply list will be available at registration and outside the office.

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AD232105

Funtastics Choral Group

Monday

1:30-2:30

May 8, 15, 22, June 5, 12, 26, July 10, 17, 31

Instructor(s): Sandy Phillips

This course provides an opportunity for students to rehearse once a week, singing a variety of music, including popular pieces, classics, as well as poetry set to music. All are welcome! Reading music isn't required, but it helps. This group has performed for both non-LLI and LLI functions in the past. Singing has a way of lifting the spirits of the singers and listeners. Many studies have confirmed this, and spending some time with the Funtastics will confirm it as well!

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AD232045

Beginner Tap Dancing

Tuesday

9:00-9:45

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Julie Van Buskirk and Karyn Carpenter

Please register for only one session (Beginner or Intermediate) to allow all students a chance to participate. Students will be learning basic tap dance steps and dance routines.

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AD232209

Introduction to Readers Theater

Tuesday

9:30-10:30

May 9, 16, 23, 30, June 6, 13, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Ken Carlson

This is an introductory level Readers Theater course that will allow students to investigate and participate in a type of theater that became very popular during World War II. The course will explore different flavors of Readers Theater and make use of a few relevant acting techniques such as voice inflection, facial expression and active listening. All reading levels are welcome, and standing is not required. As a group, this class may work together to decide which material to work with, so the subject matter is open at various times throughout the course. All participation will be within the classroom; no outside performances are expected. Readers Theater is a great way to keep reading, comprehension, vocabulary, language, creativity and teamwork skills sharp!

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AD232021

Intermediate Tap Dancing

Tuesday

10:00-11:00

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Mary Berry, Jennifer DeRusha and Beth Mercer

Please register for only one session (Beginner or Intermediate) to allow all students a chance to participate. Tap dancing is good for the body and the brain. This course is designed for intermediate level students who desire to refresh learned skills using old and new choreography.

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AD232058

Country Line Dancing

Tuesday

11:30-12:30

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Mary Bradstock

This class uses line dancing for fun and exercise. Knowledge of basic line dance steps is preferable. New dances are taught and older ones are reviewed.

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AD232108

Open Studio

Tuesday

1:00-3:00

May 9, 16, 23, 30

Instructor(s): Pat Meek, Lucy Story and Lillie Stratton

This open studio will provide classroom space for artists to gather and continue to expand their artistic genius. No formal instruction will be presented, but students will share their suggestions, skills, and mutual support for the common good. Students will need to bring all their own supplies and should be prepared to work on a project of their choosing.

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AD232170

Wind Ensemble

Tuesday

2:00-3:30

May 9, 16, 23, 30, June 6

Instructor(s): Allie Harris

This is a course for those who played a woodwind or brass instrument in high school or college and would like to get back into playing in an ensemble. The ensemble plays an array of concert band genres including light classical, big band, holiday, marching band, musicals, golden oldies, patriotic, pop, and swing. On occasion, the group performs concerts for both LLI and non-LLI functions. Although formal instruction is not provided, fellow musicians share their musical knowledge and expertise to help students improve their musicality. New students are invited to try out the group for several weeks and then meet with the instructor to determine if their skill level is a good fit for continuing with the ensemble. Students must bring their own instrument and, if possible, their own music stand. While some music is provided to students via email in PDF format for downloading and printing, students will be asked to purchase six low-cost music booklets: March-Masters Folio for Band, Compatible Quartets for Winds, Festival Ensemble 2, Movie Quartets for All, Warner Bros. Combo Classics from the Big Band Era, and Combo Sounds of Big Band Era. Each book can be ordered from Amazon and average eight dollars each. The ISBN will vary depending on the instrument.

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AD232080

Woodcarving: Open Carve Sessions

Wednesday

9:00-11:00

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

Instructor(s): Bill Good

LLI woodcarvers are invited to gather around the tables for open carving this session. The idea is to bring carving enthusiasts together for a fun, social opportunity to work on an old project or start something new. No formal instruction will be provided, but Bill will act as coordinator. Bring along a favorite carving or tool-of-choice to share, an album of work or a book to inspire, and a hunk of wood to whittle. Happy carving!

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AD232210

Introduction to Brazilian Percussion and Street Samba

Wednesday

1:00-2:00

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

Instructor(s): Damir Strmel

Have you ever imagined yourself playing in a samba band? Would you like to learn to play Brazilian, Afro-Cuban and Caribbean, and African rhythms? It's not only easier than you think, it's good for your brain and your mind/body coordination. Come join this course to explore the rhythms of the planet. No experience required, but students must be able to set aside some time each week to practice. This session will focus on Brazilian street samba (Rio style batucada), Afoxe from the North East of Brazil, and softer forms such as Bossa Nova and Pagode. Students will learn to play the basic rhythms on authentic instruments. After students select their instrument from the instructor’s collection, they will need to purchase one of their own. The goal is to have as much fun as is legally possible and to perform what is learned in a parade and/or stage show.

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AD232036

Introduction to Line Dancing

Thursday

9:00-10:00

May 11, 18, 25, June 1, 15, 22, 29

Instructor(s): Sharon Macauley

Join this course to learn the basic steps and patterns used in line dancing. Students will also become familiar with the language used to “call” the dances. Learning some simple line dances will be a real confidence booster. This course is tailored to first-time line dancers, but everyone is welcome!

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AD232233

Artists Open Studio: Watercolor, Oil, Pastel or Colored Pencil

Thursday

10:00-12:00

May 11, 18, 25, June 1

Instructor(s): Darnell Hoose

Artists in any drawing or painting medium are welcome to relax together, share works and knowledge with each other and paint or draw in LLI’s wonderful, light-filled studio. This is a non-instructional course, and students will provide their own supplies. Bring a favorite medium and a project to work on each week.

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AD232075

Line Dance Practice

Thursday

10:15-11:15

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Mary Bradstock

This is a continuation of the Tuesday Country Line Dancing class allowing dancers to practice dances previously taught.

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AD232141

Lifelong Musicians Instrumentalists

Thursday

12:00-1:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Randall Kaker

Down on the Corner…All My Loving…Crazy…Folsom Prison Blues…Proud Mary…King of the Road…Under the Boardwalk…Five Foot Two…Blue Moon…Mr. Bojangles…City of New Orleans…Love Potion #9…Margaritaville…Bad Moon Rising…Let It Be…Happy Together…Kansas City…The MTA…and many other songs from the 50s to the 70s and a few older and newer tunes as well. This course is for those who enjoy and can play the above and similar songs. Lyrics and Chords will be provided for the songs, and all selections are played as a group. For those who do not play an instrument but would like to sing, there is a separate Lifelong Musicians Vocalists (AD240) course which will be held at the same time in the same classroom. Please note the following: there is little to no instruction in this course, but everyone will learn. Talent is not a requirement; only a desire to have some musical fun. This is a performance-based course, and good attendance is encouraged.

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AD232240

Lifelong Musicians Vocalists

Thursday

12:00-1:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Randall Kaker

Down on the Corner…All My Loving…Crazy…Folsom Prison Blues…Proud Mary…King of the Road…Under the Boardwalk…Five Foot Two…Blue Moon…Mr. Bojangles…City of New Orleans…Love Potion #9…Margaritaville…Bad Moon Rising…Let It Be…Happy Together…Kansas City…The MTA…and many other songs from the 50s to the 70s and a few older and newer tunes as well. This course is for those who enjoy singing the above and similar songs. Lyrics and Chords will be provided for the songs, and all selections are played as a group. For those who do play an instrument and would like to play, there is a separate Lifelong Musicians Instrumentalists (AD141) course which will be held at the same time in the same classroom. Please note the following: there is little to no instruction in this course, but everyone will learn. Talent is not a requirement; only a desire to have some musical fun. This is a performance-based course, and good attendance is encouraged.

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AD232015

Advanced Readers Theater

Thursday

1:30-3:00

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20

Instructor(s): Sandy Phillips

Advanced Readers Theater is a performing group that primarily performs comedic pieces. There is no memorization required, which is a bonus for those who may have memory challenges. The class performs for some LLI functions and various community happenings.

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AD232167

Open Oil Painting for All Levels

Friday

10:30-12:30

May 12, 19, 26, June 2, 16, 23, 30, July 7, 14

Instructor(s): Wanda Cutchins

This is an opportunity to join with other fun artists to oil paint. Students decide what they would like to paint and bring their own supplies. Odorless thinner is required as well as a drop cloth to protect the table. All levels are welcome, and the instructor will be available to support students as needed.

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AD232197

Ballroom Dance Practice for Couples

Friday

12:00-1:00

May 12, 19, 26, June 2, 9, 16, 23

Instructor(s): Hal and Marlene Cauthen

This course will be an opportunity to review and practice the steps and patterns of ballroom dances with a focus on Foxtrot, Rumba, Tango, Waltz and the occasional Swing or Cha Cha thrown in for good measure. Please note: students must pre-arrange a partner (who is also a member) for this course in order to register and participate.

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AD232192

Senior Storytelling Slam: New Words from Older Mouths

Thursday

10:30-12:30

May 18, June 15, July 20, August 17

Instructor(s): Judith Onesty and Les Schaffer

Story Slams have rapidly grown in popularity. Similar to popular radio shows like NPR's "The Moth" or "This American Life," a storytelling slam is a festival for the spoken word. LLI story-slammers can register to sign up to tell a short story on the month's theme. Stories may be no longer than eight minutes. Up to seven story-slammers will be selected from those registered for each starting line-up. As time permits, procrastinators or late starters may put their names in a hat to be selected to tell. The theme for this session's first Slam is “Summer Adventure - Best or Worst." Slammers may broadly define the topic, with the caveat that it must be mostly true, at least in the teller's mind. No notes, paper or cheat sheets allowed during the telling. The audience will be expecting real-life adventures. The best stories have a beginning, middle and end. They have a point and should be clear about why it's important to be told. Students will have an opportunity to tell a story to the friendly, live audience of fellow LLI members. Veteran Storytellers Judith Onesty and Les Schaffer will serve as the Slam MC's and be available for phone or electronic consultation and coaching as stories are developed and polished. Students who plan to slam and students who just want to listen to a good story should both register.

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AD232245

How Folk Music Defines the American Character

Thursday

9:30-10:30

June 15, 29, July 6, 13, 20, August 3, 10, 17

Instructor(s): Vic Thompson

When the great folk song collector, John Lomax, was in college one of his professors told him that folk songs were, “tawdry, cheap and unworthy,” and that he should concentrate instead on the best that English literature had to offer. Undeterred, John Lomax, and later his son Allen dedicated their lives to collecting thousands of American folk songs, most of which are in anthologies and in the Library of Congress. In this course, American Ballads and Folk Songs by John and Allan Lomax will be used as a guide. The hope is to conclude that the American tradition of folk music is not “tawdry, cheap, and unworthy.” Rather it is a mirror to the American character which is somewhat rough-hewn but filled with creative energy, passion, and hope. The lectures and discussions will be interrupted by listening to American folk songs throughout this course. Singing along will be encouraged!

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AD232246

Loose Watercolor B: Let’s Get Loose!

Monday

10:00-12:00

June 26, July 10, 24, 31, August 7

Instructor(s): Darnell Hoose

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AD232022

Ballroom Dance for Couples: Rumba and Nightclub Two Step

Friday

12:00-1:00

June 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Doug McRae and Teresa Day

Students will learn the basics of two popular ballroom dances: rumba and nightclub two step. Both are danced to slow or moderate tempo music often played at dance socials. By the end of this course, students will be ready to lead or follow their partner onto the dance floor the next time a slow tempo song calls to them. These dances are partner dances, where one partner leads and the other follows. Students will learn either the leader or follower role. Please note: students must pre-arrange a dance partner who is also an LLI member in order to register and participate. If students are looking for a dance partner, they should see the signup sheet on the shelf in the hallway outside the LLI office.

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AD232243

Collage

Tuesday

10:00-12:00

July 11, 18, 25, August 1, 8

Instructor(s): John P. Morris

This studio course will consist of producing collages and understanding various techniques. The course will also outline the history of collage, its meaning to the past modern world and to our current existence. Students need to bring their own supplies to each class. Many of these supplies are common household items, and a supply list will be available at registration and outside the office.

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AD232234

Colorist Open Studio: Intermediate and Advanced Watercolorists and Color Pencil Artists

Tuesday

1:00-3:00

July 11, 18, 25, August 1, 8, 15

Instructor(s): Diana Hinman and Karen Masley

This open studio course is for colorists who want to get together to explore new techniques and ideas. Students will rely on one another and mentors to improve their skills, and instruction will be provided based on what the class wants to learn. This course assumes that students have some experience using colored pencils and watercolors. Students will need to bring all their own supplies and should be prepared to work on a project of their choosing. A suggested supply list will be available at registration and outside the office.

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AD232151

YUPO and Watermedia Workshop

Wednesday, Thursday

9:00-2:30

July 12, 13

Instructor(s): Beverly Perdue

This course is for anyone with intermediate experience using watermedia, including the use of acrylic paint. Assistance with YUPO paper will be the focus of this workshop. Instructor will provide demonstrations during the class. Students can bring in paintings in progress or brand new pieces that the artist wants to start in any watermedia. Students MUST bring in the reference from which the image originated and should have a black and white image measuring at least 4 x 6 inches for all reference material. There will be individual critiques given and suggestions as to where to go with one's own art voice. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, to keep that creative flow going. Any questions can be addressed to Bev at bevperdueartist@aol.com. A supply list will be available at registration and outside the office.

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AD232012

Advanced Watercolor

Thursday

10:30-12:30

July 20, 27, August 3, 10, 17, 24

Instructor(s): Marti Franks

Please register for either Intermediate or Advanced Watercolor (only one) to allow all students a chance to participate. This course is not intended for students who have no experience in watercolor. Some experience in painting through previous class instructions is important with some basic skills in handling a brush and paint. Basic understanding of composition and value is also very helpful. The intention of this course is to expose and strengthen the fundamentals of composition, value, use of shapes, negative painting, and use of texture. Students will need to bring eight colors of paints, three brushes, a pallet, board, canvas, tape and art erasers. The instructor asks that students please purchase high quality supplies; there will be a difference in the final result if lower quality items are used. Student-grade paints such as Windsor, Newton-Cotman, or Academy should not be used. Students are welcome to call Marti at 804-794-2497 if they would like help ordering supplies. Students should bring their own supplies to each class, and a supply list will be available at registration or outside the office.

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AD232111

Intermediate Watercolor with Marti

Thursday

2:00-3:45

July 20, 27, August 3, 10, 17, 24

Instructor(s): Marti Franks

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AD232242

Understanding and Enjoying Art

Wednesday

9:30-10:30

August 16, 23

Instructor(s): Juana Levi

In this course, students will develop an enhanced idea of how to view, interpret and enjoy art. The class will look at works of various artists throughout history while comparing the artists' techniques and styles.

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AD232247

Understanding and Enjoying Art B

Thursday

9:30-10:30

August 17, 24

Instructor(s): Juana Levi

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Computers, Technology, Math and Science

CO232199

Nearpeer Tutorial and Tips A

Thursday

9:30-11:00

May 11

Instructor(s): Rachel Ramirez

Nearpeer is the peer-to-peer networking platform for LLI Chesterfield members. Nearpeer gives members a way to find, meet and connect with others in our LLI community who have similar interests or live nearby. There are also groups where members can engage in group chat, ask questions, and share information. This course will provide answers to any questions about Nearpeer and hands-on help to create or edit a profile. Students should bring a smart phone or mobile device or a laptop if they wish to create or login to their Nearpeer profile. There will be plenty of time to practice, ask questions, make group suggestions, and have fun!

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CO232188

Introduction to iPhone Technology Tricks and Tips A

Thursday

2:00-3:30

May 11, 18, 25

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. This course provides a hands-on introduction for iPhone users. New topics every meeting will save students countless years. Topics will include clouds, accounts, swiping, organizing and deleting. All classes include hands-on time with things to set and try. Bring questions or just go with the flow.

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CO232046

iPad Basics

Friday

12:30-2:00

May 12, 19, 26

Instructor(s): Mel Kauffman

Students will need a fully charged Apple iPad (no more than six years old) for this interactive course to learn about the iPad machine, the Cloud, and some basic setup for an iPad. In addition, students will practice making a contact, texting, and writing and sending an email. The basic use of the Contacts, Messages, and Mail apps (as time allows) will be covered. How to find a lost iPad will come in handy too. Students are encouraged to bring lots of questions and curiosity!

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CO232200

Nearpeer Tutorial and Tips B

Monday

1:30-3:00

May 15

Instructor(s): Rachel Ramirez

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CO232197

Pesticides in Food A: What to Know

Tuesday

9:30-11:00

May 23

Instructor(s): Patricia Ryther

Please register for only one session (A or B) to allow all students a chance to participate. The weed killer called Roundup was first marketed to US farmers in 1974. It was hailed as an ideal herbicide—effective, versatile, and yet as safe as table salt. More recently, genetically modified seeds have allowed herbicides like Roundup to be sprayed not just on weeds, but also directly on food crops. Roundup and its imitators are the most-used herbicides on the globe. Scientists around the world are concerned, but the EPA states that Roundup residues in food are safe. So safe, in fact, that in 2012 the allowed limits for residues in food were increased. This course will explore several sides of the ongoing controversy, with opinions from government, industry, science, and ecological groups.

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CO232181

Google It

Friday

2:00-3:30

June 2

Instructor(s): Danny Arkin

This course is for students who have questions on virtually anything in life. Short video instructions are available on just about any topic. Research availability and purchasing information is just a click away by Googling it. Students will learn how to effectively use the Google search tool, discover tricks for searching this gigantic information and knowledge pool, and develop skills in assessing the validity of search results. This course is guaranteed to make life easier. Go ahead, Google it.

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CO232092

Intermediate iPhone and iPad: Part 3 of 3

Friday

12:30-2:00

June 9, 16, 23

Instructor(s): Mel Kauffman

This course is the final course of a five-part iPad/iPhone series, and it follows the Intermediate iPhone and iPad: Part 2 course that was offered in the Spring 2023 session. Students will need to bring either a fully charged iPad or iPhone to interactively learn how to use the "to the max" features of the Camera and Photos apps. iPads need to be running iPadOS 16 and iPhones need to be running iOS 16. It is recommended that students have taken Part 1 or Part 2 of the Intermediate iPhone and iPad series (or have equivalent skill level) before taking this course, but it is not required. Please note that this course does not cover photo editing. Students are encouraged to bring lots of questions and curiosity!

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CO232175

Google Photos A: Managing Thousands of Photos in Your Phone

Thursday

2:00-3:30

June 15, 22

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. Are you overwhelmed with the number of photos stored in your phone? Want help organizing and managing them with Google Photos? Do you understand what syncing and accessing them in the Google Cloud means? Everyone who takes photos on a mobile device needs this class to help get the monster under control.

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CO232198

Pesticides in Food B: What to Know

Wednesday

9:30-11:00

June 28

Instructor(s): Patricia Ryther

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CO232157

Password Managers

Friday

2:00-3:30

June 30

Instructor(s): Danny Arkin

This course is for people who are still relying on paper to track passwords and other secure data. The course will explore iOS and Android digital alternatives for managing passwords, credit cards, bank accounts, logons, etc. Students will learn some necessary food-for-thought and suggestions to make life easier and more secure.

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CO232186

Spreadsheets: Introduction to Google Sheets and Excel

Tuesday

10:30-12:00

July 11, 18, 25, August 1

Instructor(s): B. Ellen Johnson, PhD

Spreadsheet programs like Google Sheets and Excel are very useful. Students will learn how to use these versatile programs. Topics include how to enter data, use the functions/formulas, make graphs, track expenses, track habits, and share work with others. Students will need a laptop with Microsoft Excel, or a laptop/Chromebook with a Google account and access to a Google Drive account. For additional practice and help, the instructor is offering another course: "Math and Spreadsheets Review and Practice" (CO187).

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CO232185

Everyday Math

Tuesday

2:00-3:00

July 11, 18, 25, August 1

Instructor(s): B. Ellen Johnson, PhD

Need some basic math review and practice? This course will review mental math skills, as well as cover these topics: addition, subtraction, multiplication, division, negative numbers, fractions, decimals, percents, and word problems based on daily life. The information is also useful for those trying to help children become more proficient in math. Suggestions for websites and games for improving math skills will also be provided. For additional practice and help, the instructor is offering another course: "Math and Spreadsheets Review and Practice" (CO187).

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CO232187

Math and Spreadsheets Practice

Wednesday

10:00-11:00

July 12, 19, 26, August 2

Instructor(s): B. Ellen Johnson, PhD

This course is for students enrolled in either Everyday Math (CO185) or Spreadsheets: Introduction to Google Sheets and Excel (CO186). It is additional time for these students to come and practice their skills and ask questions. There is no formal instruction, but the instructor will be available to answer questions and help students.

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CO232189

Introduction to iPhone Technology Tricks and Tips B

Friday

2:00-3:30

July 14, 21, 28

Instructor(s): Danny Arkin

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CO232176

Google Photos B: Managing Thousands of Photos in Your Phone

Friday

2:00-3:30

August 4, 11

Instructor(s): Danny Arkin

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Diversity, Equity, and Inclusion

DE232001

Diversity Committee Listening Session

Wednesday

1:00-2:00

June 14

Instructor(s): Donna Blackwell and Stephan Davis, DNP, MHSA, FACHE

The LLI Diversity Committee invites LLI members to attend the inaugural event in the brand-new Diversity, Equity, and Inclusion category (DE). When members come from a wide array of backgrounds, they bring unique perspectives that influence how LLI approaches its mission in more inclusive and innovative ways. The purpose of this listening session is to build relationships and create space for members to share advice, stories, and challenges relating to Diversity, Equity, and Inclusion at LLI. Students will be asked questions about their personal definitions of diversity, equity, and inclusion as well as the challenges and barriers they have seen or experienced within the organizational or community context at LLI.

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Economics and Finance

EF232018

The Psychology of Smart Investing

Tuesday

2:00-3:30

May 9

Instructor(s): James E. Davidson, Jr., CFP®

We are hard-wired to be poor investors… emotional beings who tend to avoid pain and seek pleasure. Being aware of our innate biases and tendencies is an important step toward avoiding them. Gain deeper insight into the world of investing and learn how to avoid common mistakes by joining us to discuss these and other issues in our open-dialogue and Q&A format. No investment experience necessary!

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EF232138

Medicare 101

Monday

1:30-3:00

May 15

|------Online------|

Instructor(s): Kendalle Stock

This course will provide information on the following: high level overview of Medicare, how and when to enroll in Medicare, understanding the “lingo,” Medicare options, what Medigap (Medicare Supplement) policies cover, and gaps that exist in Medicare and how to cover those gaps. Whether you’ve been enrolled one day or 40 years, or if you haven’t received that lovely red, white and blue card in the mail yet, you will walk away from this class with valuable information. Have paper and a pen handy to take notes!

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EF232100

Investor Alert: Bond Buyers Beware

Thursday

9:30-11:00

June 1

Instructor(s): James E. Davidson, Jr., CFP®

This course will share how to identify and manage the potential risks associated with bond and fixed-income investments. Topics include: identifying the potential risks associated with bond and fixed-income investments, how rising interest rates affect bond and fixed income portfolios and strategies to help mitigate these risks.

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EF232115

Estate Planning and Advance Medical Directives

Tuesday

9:30-11:00

June 13

|------Online------|

Instructor(s): Paula Peaden

The instructor has been practicing estate and elder law for over 30 years. This course will discuss and include all the documents one should have for the three main crises of life: wills, trusts, powers of attorney, advance medical directives, and burial designation forms. There will be time for questions!

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EF232148

Foundations of Investing

Thursday

11:00-12:00

June 15

Instructor(s): Shawn Doran

This course will cover the rules for investing, as well as how to develop a strategy, choose quality investments, diversify a portfolio, invest for the long term, and focus on what is controllable.

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EF232113

Medicare 101

Monday

10:30-12:00

June 26

Instructor(s): Kendalle Stock

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EF232104

Estate Settlement and the Probate Process

Thursday

9:30-11:30

July 20

Instructor(s): Mark Mikuta, CPA, CFP

Most folks are familiar with estate planning; and while many have heard of the probate process, few really understand the nuts and bolts of the process. What are the steps in the Probate Process? What if there is no will? What does the Executor or the Administrator do? The presentation includes time for questions.

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EF232149

Making Money Last in Retirement

Thursday

11:00-12:00

August 17

Instructor(s): Shawn Doran

This course will cover considerations and tradeoffs when developing a withdrawal strategy. Considerations include working longer, spending less, and delaying social security. Ways to plan for expected and unexpected expenses with insurance will also be discussed.

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EF232132

Financial Preparedness for Emergencies

Wednesday

1:30-3:00

August 23

Instructor(s): Chesterfield County Emergency Management Staff

This course is based off of FEMA's Emergency Financial First Aid toolkit and educates students on the financial impacts of disasters. The course also provides information on how to prepare for these events from a financial standpoint.

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Literature, Poetry and Film

EL232048

Memoir Writing

Tuesday

9:00-10:30

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25

Instructor(s): Suzanne Kelly and Tom Seaborn

Webster's Dictionary defines a memoir as "a narrative composed from personal experience” or “a written account of one's memory of certain events and people." In this course, students will record their memories focused on different topics and share their writing each week. Many times, a shared memory from one student brings back a long-forgotten memory for another student. Students who are interested in writing and the camaraderie of a small group will enjoy this course and have the opportunity to record memories for children, grandchildren, and friends to enjoy.

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EL232101

LLI Literary Society Orientation

Tuesday

9:30-10:30

May 9

|------Online------|

Instructor(s): Bob Ferguson, Martha Frickert and Anita H. Prince

Inspired by historic Chautauquas, the Literary Society will offer another themed selection of books for the summer session. Participants will select at least four of eight titles to read between May and August 2023. Unlike a book club, which typically focuses on one title and meets periodically in a relatively short period, this structure allows independent reading time of the selected titles with a focus on the theme rather than a single book. A culminating meeting will be scheduled at the beginning of the fall session to facilitate an assessment of the books and theme selection and evaluate participants’ experience and suggestions for future offerings. The theme for this session is Virginia Authors. There are no additional fees or costs for members. This orientation is for all members interested in learning more about the LLI Literary Society. Selected titles and suggested opportunities for no- or low-cost ways to obtain copies of the books will be provided.

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EL232100

LLI Literary Society Orientation

Tuesday

1:00-2:00

May 9

Instructor(s): Bob Ferguson, Martha Frickert and Anita H. Prince

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EL232043

Enjoy Poetry

Wednesday

11:00-12:00

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2

Instructor(s): Bob Ferguson and Timothy Pace

This course will continue to offer a wide range of poems and authors. Ballads and song lyrics will also show up sometimes. Students are encouraged to get involved with their favorite topics, poems, or authors. The goal is to make poetry accessible and enjoyable for all.

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EL232015

Aspiring Writer's Critique

Friday

1:00-3:00

May 12, 26, June 9, 23, July 7, 21, August 4, 18

Instructor(s): Dorothy Moses

This course is for students who are writing memoirs, short stories, novels, skits and more. Students will give and receive gentle, constructive feedback on each other’s writing. For the best use of everyone’s time, students should email their writing (10 pages max) to the LLI office by Monday before each class. The LLI office will combine all submissions into one email and send it to registered students for review during the week. Students can learn to be better writers through giving and receiving constructive feedback.

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EL232105

Fred Rogers Film: A Beautiful Day in the Neighborhood

Friday

10:00-12:00

May 19

Instructor(s): Al Meyer

Tom Hanks was the perfect Fred Rogers in the 2019 film, A Beautiful Day in the Neighborhood. This course will provide a viewing and discussion of the timely story of kindness triumphing over cynicism, based on the true story of a real life friendship between Fred Rogers and journalist Tom Junod.

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EL232104

Mystery Novels Discussion: Whodunit?

Tuesday

2:30-3:30

May 30, June 27, July 25, August 22

Instructor(s): Linda Kerman

Reading an exciting mystery novel is the perfect way to spend a lazy summer afternoon. Students will enjoy trying to outsmart the detective by discussing the suspects, their windows of opportunity, and their motives. The first class will cover the queen of the modern mystery, Agatha Christie, and her classic novel "Death on the Nile." As part of the discussion, Detective Hercule Poirot of the novel will be compared to David Suchet's critically acclaimed dramatization. The second class will discuss one of Anne Perry's Victorian mysteries featuring Charlotte and Thomas Pitt. The other novels will take place in a variety of times and places.

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EL232098

Banned Books Discussion

Wednesday

2:00-3:30

May 31, June 28, July 26, August 23

Instructor(s): Linda Kerman

This is a repeat of the course offered in Spring 2023. Did you know that "1984," "Huck Finn," and "The Call of the Wild" have all been banned? This course will begin by examining the concept of banning a book, looking at questions like: Who bans books? Why are books banned? What happened to free speech? Each month, students will explore a different banned novel, beginning with its history, especially the reasons it was or is banned. Students will then engage in a lively discussion about the work itself. The first novel will be "To Kill a Mockingbird" by Harper Lee. As part of the conversation, students will compare the book to the movie and briefly touch on "Go Set a Watchman."

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EL232090

Obituary Writing Workshop

Thursday

2:00-3:30

June 1

Instructor(s): Jennifer S. Moss

Obituaries, the mini biographies in the newspaper or online, are often thought of as dreary and solemn. But an obituary doesn’t have to be dull and unmemorable! By adding gratitude or a little humor to an obituary and straying away from tradition, readers can gain insights into the unique personality of the deceased. It can create an impression that won’t fade away. In this course, students will be using writing prompts to review their life's accomplishments as they would like printed in their obituary. The instructor makes this morbid topic fun and interactive!

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EL232108

The Boy, the Mole, the Fox and the Horse

Monday

10:30-12:00

June 5

*$21

Instructor(s): Rachel and Lucas Ramirez

Charlie Mackesy began sharing conversations between the boy, the mole, the fox, and the horse on his social media channels in early 2018. He published The Boy, the Mole, the Fox and the Horse in late 2019, and the book has since brought comfort and joy to over seven million readers worldwide. After two years of collaborative work, in 2022, the short film adaptation of the book was released on AppleTV+ alongside a companion edition of the book: “The Boy, the Mole, the Fox and the Horse: The Animated Story.” This course will offer an opportunity for students to view the short film and discuss the book about the character’s journey together and the boy’s search for home. This quote from the author says it all, “I hope this book gives you courage and makes you feel loved. Love, Charlie x” The inspirational book is available for students through an optional course fee at time of registration.

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EL232106

Pathways to Publication

Friday

10:30-11:30

June 16

Instructor(s): Heather Weidner

These days, authors have quite a few options for publishing a book. This course will discuss the key paths for publication and tips for pursuing each.

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EL232102

How to Make Your Dialogue Sing

Thursday

1:30-3:00

June 22

|------Online------|

Instructor(s): Maggie King

This course is for fiction writers who want to grab the attention of agents, editors, and readers from page one. This course will provide writing advice that can be immediately implemented. Dialogue should do one or more of the following: provide information; develop insight into characters and their relationships with each other; create mood, conflict, and tension; and move things along, advancing the plot. This course will explore these essentials of dialogue for writers of every fiction genre. Topics will include: characterization; dialogue tags; action beats; formatting internal thoughts; proper use of punctuation; balancing between dialogue and narration; how to use slang, dialect, and profanity; and more. Beginning and seasoned authors will benefit from the practical advice and specific examples. In no time, they can improve their technique and increase their chances of success in the marketplace. And their dialogue will sing!

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EL232109

Children's Book Review

Monday

10:30-12:00

June 26

Instructor(s): Rachel and Lucas Ramirez

There are countless books for kids to read these days. The Chesterfield County Public Libraries’ shelves are stocked full with options, and Lucas is an avid reader at the age of four. He loves books about dinosaurs, science, and comic-style books with fun characters. One of his favorite characters is a robot because the robot-voice is fun to do. He also loves Mo Willems' Elephant and Piggie series. This course will give students an opportunity to share their favorite children’s books with Lucas and the class. Lucas will also bring his current favorites to recommend to members for their own enjoyment or to share with their grandkids or young neighbors.

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EL232095

Legacy Writing Workshop: Telling your Story

Wednesday

2:00-3:30

July 5

Instructor(s): Jennifer S. Moss

This course will create space for students to start the work of crafting their own legacies! Students will interact and share parts of their past with the group and begin to document the memories for their loved ones.

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EL232055

Dr. Seuss Teaches Us to Be Better Elder Adults: You're Only Old Once

Tuesday

9:00-10:30

July 11, 18, 25, August 1, 8, 15

Instructor(s): Les Schaffer

Universally beloved (and occasionally reviled) children's author Dr. Seuss (Theodor Geisel) published 46 books for the younger set (plus a few for adult eyes) over the course of his sprawling career. But this doesn't mean that his books are just for tykes and toddlers. The power of the good doctor's words spans all ages and teaches us how to be better adults. Seuss' whimsical turns of phrase and larger-than-life situations instill ideas, values and concepts that teach old heads as well as little young ones. Seuss claimed not to imbue his stories with morality on purpose. Still, the author’s pedagogical, ethical, moral, political, spiritual and environmental beliefs are apparent in his stories and illustrations. This course will explore Seuss’ works for children as well as the books more directly aimed at old and older audiences. The current controversies flaring around the Dr.'s work will also be discussed as well as a side trip into the life and work of Maurice Sendak and some other contemporaries of Dr. Seuss. Students will enjoy a fun and adventurous journey along the Seuss-ography and discover how he continues to help us be better adults and prepares us for the road ahead. To paraphrase the good doctor, "Oh the places we'll go and the thinks that we'll think!"

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EL232093

The Prehistory of the Movies

Wednesday

10:30-12:00

July 12, 19, 26, August 2

Instructor(s): Josh Pachter

As we grew up, the cinema was a favorite way to escape the stresses of day-to-day life. But in our great-grandparents' world, the movies did not yet exist. Where did they come from? Who created them, and how? Be sure to bring your passport, because our around-the-world journey will take us to France, Greece, Egypt, Italy, Belgium, Germany, England, and elsewhere as we meet the theorists and inventors whose innovations brought us from a world without movies to the land of the multiplex.

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EL232107

The Baba Yaga Mask: Ukrainian History, Art and Folktale Traditions

Friday

1:00-2:30

July 21

*$19

Instructor(s): Kris Spisak

This course will be instructed by author Kris Spisak as she discusses her novel, The Baba Yaga Mask, her Ukrainian heritage, and the Ukrainian history, folk art, and folklore behind the story. The Baba Yaga Mask was inspired by her family's experience in the post-WWII Ukrainian diaspora and has been called "A complex, poetic tale" by Kirkus Reviews. A signed copy of the instructor’s book is available for students through an optional course fee at time of registration.

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Fitness

FI232001

Low Impact Monday

Monday

9:00-10:00

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

$20

Instructor(s): Sherella Brown

Fitness that's not intimidating…just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Classes combine seated exercises using weights to increase muscle strength with stylized walking patterns to boost cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

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FI232004

Sit and Be Fit Monday

Monday

10:00-10:45

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

$20

Instructor(s): Sherella Brown

This class is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Individuals exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

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FI232030

Strengthen and Stretch Online

Monday

10:00-10:45

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

|------Online------|

$20

Instructor(s): Nicole Thomas-Jackson

This class will focus on strengthening your muscles using hand weights, bands, and your own body weight. Over the course of 45 minutes, you will work your arms, legs, and strengthen your core. Exercises will be both standing and sitting, so please have a chair available. Each class will end with an overall stretch to relax those hard-worked muscles. Be ready to strengthen and stretch in 45! Please wear loose, comfortable clothing, appropriate shoes and have a water bottle and towel handy. This is an online fitness course.

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FI232028

Gentle Yoga Monday

Monday

11:00-12:00

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

$20

Instructor(s): Linda McDorman

Stretch, strengthen, enliven, relax! This gentle yoga class offers students the opportunity to experience all of these. Focusing on gentle movement and breathwork, a greater sense of ease for body, mind and spirit is the intention. This class requires the ability to get up and down on the floor. Students will need to bring their own yoga mat to each class.

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FI232034

Fun Fitness Online

Tuesday

9:00-10:00

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

|------Online------|

$20

Instructor(s): Nicole Thomas-Jackson

This will be a fun and convenient way to move, strengthen and stretch. Students will learn WHY they should do certain moves or stretches as well as HOW to do them. This course is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! It includes a variety of cardio and strength work, as well as stretching, balance and core. Modifications will be shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!) and have water and a towel handy! This is an online fitness course.

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FI232006

Chair Yoga Tuesday

Tuesday

1:00-2:00

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

$20

Instructor(s): Linda McDorman

We live our lives within a familiar but limited comfort zone by staying away from both our physical and our mental edges. This would be fine, except that as we age these edges can close in considerably. Bodies can tighten. Strength and stamina can diminish. But by consciously bringing the body to its limits and holding it there gently, nudging it toward more openness, with awareness and sensitivity, the long slow process of closing in begins to reverse itself. The range expands as the edges move. Rooted in the transformational power of this ancient eastern healing art, this gentle yoga practice taps the simple power of breath and movement to ease pain and renew posture. It also rekindles the natural sense of well-being and joy of our youth. Students will need to bring their own yoga mat to each class. Chair yoga is open to all.

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FI232009

Gentle Yoga Tuesday

Tuesday

2:30-3:30

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

$20

Instructor(s): Linda McDorman

_______________________________________

FI232017

Wednesday Fun Fitness

Wednesday

9:45-10:45

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

$20

Instructor(s): Nicole Thomas-Jackson

Come and have fun while moving, strengthening and stretching. Learn WHY we do certain moves or stretches, as well as HOW to do them. This class is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! We do a variety of cardio/strength work, as well as stretching, balance and core. Modifications for most of what we do are always shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!) and bring a water bottle and towel!

_______________________________________

FI232018

Sit and Be Fit Wednesday

Wednesday

11:00-11:45

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

$20

Instructor(s): Nicole Thomas-Jackson

This class is designed for individuals with restricted movement, difficulty standing, or other health issues that make it difficult to engage in traditional aerobic activity but who still need to or want to exercise. Individuals exercise from a seated position, using weights and resistance bands to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

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FI232031

Chair Yoga Online

Wednesday

11:00-12:00

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

|------Online------|

$20

Instructor(s): Linda McDorman

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind. Chair yoga is open to all. This is an online fitness course.

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FI232015

Pilates, Core and More

Wednesday

2:30-3:30

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

$20

Instructor(s): Linda McDorman

Pilates helps to condition the body, build flexibility, muscle strength and endurance in the legs, tummy, arms and back. It emphasizes correct spinal alignment and breathing as well as tones the core or deep abdominal muscles of the torso. The exercises isolate muscle groups through repetition and sustained movement but are not highly aerobic. Pilates will get your heart pumping as it develops strength and coordination through isometric flexing and extending of legs and arms while maintaining a tightened abdomen. If you are looking for overall tone, looking to tighten your tummy, consider this introduction to Basic Pilates. Come ready for a moderate to occasionally intense exercise conducted primarily on the floor. Come ready to breathe heavily, feel your muscles, and maybe even sweat!

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FI232020

Zumba Gold Online

Thursday

8:30-9:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

|------Online------|

$20

Instructor(s): Tracey Brooks

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This course is perfect for active older adults who are new to Zumba or looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Come ready to sweat and prepare to leave empowered and feeling strong. This course focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Please wear loose, comfortable clothing, appropriate shoes and have a water bottle and towel handy! This is an online fitness course.

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FI232005

Sit and Be Fit Thursday

Thursday

11:30-12:15

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

$20

Instructor(s): Sherella Brown

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FI232010

Chair Yoga Thursday

Thursday

1:00-2:00

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

$20

Instructor(s): Dorota Kawka

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FI232007

Gentle Yoga Thursday

Thursday

2:30-3:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

$20

Instructor(s): Dorota Kawka

_______________________________________

FI232003

Low Impact Friday

Friday

8:30-9:30

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

$20

Instructor(s): Linda McDorman

Come join us for a true variety of fitness! Half of the class will be low impact cardio movement, followed by a little stretching, balance, and toning, using hand-weights and bands. This fusion will send you into the rest of your day feeling refreshed, energized and renewed. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers – walking, running or cross trainer shoes – that are sturdy and supportive!), and bring a water bottle and towel.

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FI232029

Chair Yoga Friday

Friday

9:45-10:45

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

$20

Instructor(s): Linda McDorman

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind. Students will need to bring their own yoga mat to each class. Chair yoga is open to all.

_______________________________________

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History, Humanities and International Studies

HS232598

Camp Lee: Confederate Bootcamp and So Much More

Tuesday

9:30-10:30

May 9

Instructor(s): Waite Rawls

One of the most important Civil War sites in Richmond was Camp Lee, yet its location and importance is almost unknown today. It was the bootcamp for the Confederate Army, the training camp during the war, the head of the conscription office, and the location of Union occupation troops after the war. Where was it? What was it before the war? What was it after the war? What is it today?

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HS232550

The Last Frontier: Part II

Tuesday

11:00-12:00

May 9, 16, 23, 30, June 6, 13, 27, July 11

Instructor(s): Shep Smith

American settlers reached the Pacific Ocean in the 1840s and 1850s. California entered the Union as a state in 1850, and Oregon entered in 1859. The U.S. extended across the continent - from sea to shining sea. Manifest Destiny, though, had only partially been fulfilled. Large areas of the country had been skipped over and remained unsettled. Vast areas of the nation belonged to vast herds of buffaloes and Native American tribes. Much of the Great Plains and Rocky Mountains still needed to be settled. Transportation and communications needed to unite the country. Law and order needed to be established. Manifest Destiny would not be completed until these tasks were accomplished. Come and spend more time in the wild west and see these tasks accomplished in Part II.

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HS232551

The Last Frontier: Part II

Tuesday

1:30-2:30

May 9, 16, 23, 30, June 6, 13, 27, July 11

|------Online------|

Instructor(s): Shep Smith

_______________________________________

HS232002

Anthropology: Our Fractured Continent

Wednesday

9:00-10:30

May 10, 24, June 7, 21, July 12, 26, August 9, 23

Instructor(s): Annebel Lewis

This course offers a revolutionary and revelatory take on America's myriad identities. This is the story of 12 regions that explain much about who we North Americans are, where we came from and where we might be going. Disregard the conventional map of North America. The lines slash through cohesive cultures, creating massive cultural fissures. America has been immeasurably enriched by many cultures and people who settled here, but these boundaries are not set in stone. Culture is always on the move.

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HS232003

Current Events Discussion

Wednesday

1:00-2:30

May 10, 24, June 7, 21, July 5, 19, August 2, 16

Instructor(s): Roy Dahlquist and Fred Nelson

This course is a discussion of current events of international, national, state, and local importance. Instructors will provide an agenda of suggested topics that will be emailed to attendees by noon on Tuesday prior to class or may be picked up in the office. Students are encouraged to introduce topics in class that they would like to add to the discussions. Instructors conduct class in the role of moderator rather than in the traditional role of an instructor. They will open each class with a short introduction of topics and then step into the role of moderator, sometimes taking a contrary view in order to stimulate thought and discussion among students. Differing opinions during the discussions will be respected.

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HS232589

Bridge of Spies: Film Screening with Commentary

Monday

9:00-12:15

May 15

*$25

Instructor(s): Francis Gary Powers, Jr.

During the Cold War, the Soviet Union captured U.S. pilot Francis Gary Powers after shooting down his U-2 spy plane. Sentenced to 10 years in prison, Powers' only hope was New York lawyer James Donovan (Tom Hanks), recruited by a CIA operative to negotiate his release. Bridge of Spies was directed by Steven Spielberg. Francis Gary Powers, Jr. consulted on this film. During this course, he will discuss the misinformation in the movie, talk about being on set, working with the cast and crew, and will offer a behind-the-scenes look into what motivated Spielberg to make this movie. A signed copy of the instructor’s book, “Spy Pilot,” is available for students through an optional course fee at time of registration.

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HS232089

Great Decisions

Tuesday

2:00-3:30

May 16, June 20, July 25

*$40

Instructor(s): Bob Ferguson

This course provides an ongoing discussion of foreign policy issues. Each of the three discussion topics for this session are described in the Foreign Policy Association book and will be accompanied by a DVD lecture to aid the class discussion: May - Economic Warfare and U.S. Policy; June - Political Trends in Latin America; and July - Global Famine in the 21st Century. The book may be optionally purchased through the office, and payment is due at the time of registration. The book is not required, and the instructor will supply each student with information on the topic for discussion.

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HS232587

Chesterfield Courthouse Green: Historic Architecture and Structures

Wednesday

11:30-12:30

May 17

Instructor(s): Bryan Truzzie

This course will discuss the unique types of historic architecture and historic structures located on the Chesterfield Courthouse Green. Students will learn about the details surrounding Classic Italianate, Greek Revival, and Colonial; discover the differences between Flemish and American bond brick construction; and discover the details behind these magnificent structures.

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HS232496

Our Rich History: First Baptist Church of Midlothian and the African American Community

Thursday

9:00-10:30

May 18

Instructor(s): Audrey M. Ross

This course will provide a glimpse into the "Rich History" of the Historic First Baptist Church of Midlothian and the African American community as well as their contributions and accomplishments in the Village of Midlothian.

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HS232593

Lewis Ginter's Other Legacy

Monday

9:30-11:00

May 22

*$20

Instructor(s): John Musgrove

Major Lewis Ginter left Richmond after the Civil War to pursue banking in New York. When he closed his office to join his sister in their adopted city, he brought a young man with him. John Pope had made an impression on Lewis, and the smitten older man offered the Pope family a chance for John to learn business from the ground up. Working in Allen & Ginter Tobacco, the couple became the richest two individuals in Virginia, sharing the same residence for more than twenty years. When Lewis died in 1987, he left the bulk of his estate to his niece, Grace Arents. She continued his philanthropic endeavors and followed in his footsteps socially. In lieu of a traditional marriage, she invited a younger woman to share her home. Grace died in 1926, and she left Mary Garland Smith with life tenancy in the home they shared at the time. The building is now one of the original structures in the Lewis Ginter Botanical Garden. The Ginter-Arents family influenced Richmond culture for more than 100 years. A signed copy of the instructor’s book, “Ginter's Pope,” is available for students through an optional course fee at time of registration.

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HS232583

When Fiction Challenges Historians: Could WWII Have Been Avoided?

Tuesday

10:00-12:00

May 23

|------Online------|

Instructor(s): Dr. Alan A. Winter

Historians can bring bias to their work. They often selectively include or exclude critical material. These prejudices may be overt or subtle. Wolf (Skyhorse Publishing 2020) and Sins of the Fathers (Skyhorse Publishing 2022) are co-authored with former Federal Judge Herbert J. Stern. While historical fiction, they contribute to the historiography of what is known about Adolf Hitler’s years from the time he was gassed during the Great War through Kristallnacht. Research revealed that factual errors found in one book were often repeated in others. Events omitted in one book were missing from others. What truths were historians afraid to tackle? Were they afraid to reveal that Hitler was in a mental institution at the end of World War I? Or that the OSS interview of Hitler's intake doctor, available since 1972, has largely been ignored? Or that Hitler’s medical records were never found. Do these truths matter? Tradition credits Winston Churchill saying, “History is written by the victors.” And George Santayana’s aphorism is equally as well known, “Those who cannot remember the past are condemned to repeat it.” But what if history, as presented, is wrong? What role does fiction play in revealing these truths? This course will describe how Winter and Stern went about discovering truths, in some cases hidden for one hundred years, and how they used fiction as a vehicle to correct the historical record. This “accuracy” in the books is of greater importance as history books are being revised to the point of whitewashing the historical record.

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HS232591

Voices of the Air War During World War II

Tuesday

2:00-3:30

May 23

Instructor(s): James Triesler

This course will utilize interviews, letters, and two recently transcribed diaries to share the personal experiences of those who were involved in the air war during World War II.

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HS232592

Voices of the Air War During World War II

Thursday

2:00-3:30

May 25

|------Online------|

Instructor(s): James Triesler

This course will utilize interviews, letters, and two recently transcribed diaries to share the personal experiences of those who were involved in the air war during World War II.

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HS232585

Coastal Maine: Off the Beaten Path

Thursday

9:30-10:45

June 1

|------Online------|

Instructor(s): Bob Ferguson

This is one of a series of "Off the Beaten Path" videos. The author, who retired to Maine, loves the rugged coast and shows off his favorite spots in this film. Bob Krist retired from the National Geographic, so the photography is excellent. It's almost as good as a visit and certainly a lot easier. Previous courses in this series were on the Azores and on Mexico.

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HS232586

Coastal Maine: Off the Beaten Path

Thursday

11:30-12:45

June 1

Instructor(s): Bob Ferguson

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HS232578

France Through the Ages

Thursday

2:00-3:30

June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Timothy Pace

Come visit France this summer on another Great Courses tour! Students will travel through Paris and the various provinces of France, including Normandy and Burgundy. This course is loaded with graphic pictures and historical sites. For all the French lovers, the instructor will be assisted by our very own LLI French instructor and member, Carol Pritchard. Students will be submerged into this tour of Europe’s most famous country.

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HS232579

England, Scotland, and Wales Virtual Tour

Friday

9:30-11:00

June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18

Instructor(s): Timothy Pace

This course will present another wonderful offering from the Great Courses lecture series, an in-depth study of Great Britain. Students will travel through Metropolitan London and through the English countryside visiting historic sites. The course will provide a tour of medieval castles and cathedrals, wild Scotland, and historic Wales as well as a study of literary giants associated with Great Britain, including Stratford-upon-Avon, home of Shakespeare. There will be a brief question and answer segment for clarification and to enhance the experience at the end of each class.

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HS232526

Justice for All: Part III

Monday

11:00-12:30

June 5, 12, 26, July 10, 17

Instructor(s): Edward Blackwell

In this course, students will play the roles of Supreme Court Justices as they work in "courts" (groups) after a slideshow explaining which portions of the U.S. Constitution they will be using. Students' "opinions" (majority, concurring, dissenting) will be compared to those of actual Supreme Court cases on the same topics. Cases will be different than those used in earlier classes, so every student interested in constitutional law should fit in nicely. Topics should include censorship in schools, state reciprocation of laws ("privileges and immunities"), freedom of assembly and expression, and more!

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HS232577

The Civil Rights Movement in America

Wednesday

9:00-10:30

June 7, 14, 21, 28

Instructor(s): Dr. John Lemza

The mid-century American civil rights movement was a social and political campaign initiated to abolish institutional, systemic, and cultural disenfranchisement, segregation, and discrimination of marginalized groups. Its philosophical roots were grounded in the foundational liberties of this nation, and its energy came from a public that clamored for a realization of that inheritance for all its people. This course will unpack the history of this important movement that began in the early decades of the 20th century, gathered its energy during the 1960s and resonated into the new century. Included in this study will be examination of initiatives for racial, cultural, and gender equality, as well as those that fought against ageism and for greater inclusion of disabled Americans.

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HS232588

Operation Overlord and the D-Day Invasion

Wednesday

11:00-12:00

June 7

Instructor(s): Bryan Truzzie

Operation Overlord was the codename for the Battle of Normandy, the Allied operation that launched the successful invasion of German-occupied Western Europe during World War II. To commemorate the 79th anniversary of the landings on the Normandy coast of France during WWII, students will learn about the logistics of the Allied invasion which eventually broke the control of German forces throughout France and led to the eventual surrender in May of 1945.

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HS232594

British Channel Islands German Occupation During World War II

Monday

9:30-11:00

June 12

Instructor(s): Kenneth D. Alford

The Occupation of the Channel Islands by German Forces during the Second World War commenced on July 1, 1940. The Occupation was to last for nearly five years and ended on May 9, 1945 – Liberation Day. The Occupation remains one of the most fascinating periods of the Channel Islands. The three Islands were originally intended to support troops invading England; however, approximately eight months after they had been captured, the Islands, instead of being a base for operations into the south of England, became territories that needed to be defended. They were heavily fortified using Organization Todt construction workers from various parts of Europe including Russia and Spain. There was also a high concentration of German Forces present in the Islands. After the D-Day landings in June 1944, life became very hard for Channel Islanders. The Allied advance into Europe ended supplies to the Islands from mainland France.

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HS232381

Adventures of the Camino

Thursday

1:00-3:00

June 15

Instructor(s): Robert Abbott

The Camino is a series of paths and trails in Europe that all converge in the city of Santiago in northwest Spain, the resting spot for the bones of St. James. Since the 11th century, pilgrims have hiked the Camino to cleanse their souls. In more recent times the hike has changed from purely religious reasons to more spiritual and social reasons. This course is tailored to those who are possibly interested in hiking the Camino as well as those interested in learning more about the history and background of the Camino. There will be time for questions at the end!

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HS232595

The Ultimate Sacrifice: A Collection of Stories from Virginia Heroes

Monday

1:30-2:30

June 26

|------Online------|

Instructor(s): Kyndall Drumheller

The Virginia War Memorial’s Shrine of Memory is engraved with the names of those Virginia heroes who were killed in action from World War II to the Global War on Terrorism. Join Education Logistics Manager, Kyndall Drumheller, as she highlights many of those who heard the call of duty to fight for freedom but never returned home.

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HS232580

Great Coastal Walks in Britain

Thursday

9:30-10:30

June 29, July 6, 13, 20, August 3, 10

|------Online------|

Instructor(s): Bob Ferguson

Here is a fun way to learn a bit about the history of coastal Britain while experiencing nature close-up and personal. Kate Humble will take a walk each week and showcase beautiful scenery, small coastal towns, and stories about interesting people and places. The photography is stunning! Cliffs, beaches, small rivers, and an iron-age settlement show up in just the first video. These strenuous walks will bring enjoyment but no blisters or sore feet in this class.

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HS232581

Great Coastal Walks in Britain

Thursday

11:30-12:30

June 29, July 6, 13, 20, August 3, 10

Instructor(s): Bob Ferguson

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HS232582

The Battle for Okinawa 1945: Steel Storm

Monday

9:30-10:30

July 10

|------Online------|

Instructor(s): Christopher L. Kolakowski

The fighting on Okinawa from April 1 to July 2, 1945, was the largest sea-air-land battle in history. It also offered a chilling preview of a potential invasion of Japan proper. This course will explore that battle and its legacy.

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HS232590

Civil War Tragedy and Humanity

Wednesday

1:00-2:30

July 12

Instructor(s): Gerry Germond

The Civil War has been described as the American Iliad, replete in both humanity and tragedy. Not even the leaders were free from the latter, and the common soldiers fraternized as often as they could get away with it. This course will present vignettes from the war of sadness and humanity, also glimpses of three of the best lady "press agents" that an ambitious or dead soldier could ever have. Students should bring their own handkerchiefs.

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HS232584

Caspar Rene Gregory’s Unique Career: His Last Full Measure

Tuesday

1:30-3:30

July 25

|------Online------|

Instructor(s): Anthony Waskie, Ph.D.

Philadelphia native Caspar Rene Gregory was a UPenn graduate (1864), Civil War veteran, internationally known Biblical scholar, and esteemed professor at the University of Leipzig. Being a naturalized citizen of Leipzig, Saxony, which he loved, at the outbreak of World War I, Gregory felt obliged to defend his new country. Thus, at the age of 69, he volunteered for service in the Imperial German Army. He was accepted as a sort of role model and trained as a private. Later, he requested combat service at the Front in France. In deference to his academic background and exemplary military conduct, he was promoted to “Leutnant” (Lieutenant) and assigned to “graves registration” duty, finding the dead, examining the bodies, and bringing them to proper burial. It was during this dangerous duty in No-Mans-Land he was wounded. While recovering from his wound, the hospital he was in was bombarded by the French near Reims. He was hit by shrapnel, mortally wounded, and died at the age of 71, the oldest known soldier to be killed in the Great War (WWI). Gregory was buried in a German Military Cemetery that he helped to design and rests in a grave with other German casualties in “Alsfeld sur Aisne”. Ironically, Gregory's family is buried at Laurel Hill Cemetery in Philadelphia in a family vault.

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HS232596

Justices on the Marshall Court: Brothers of the Bench

Wednesday

12:30-1:30

July 26

Instructor(s): Matthew Nichol

The Marshall Court is generally seen as a period of mass revitalization in the Early Republic’s judicial system. Many give credit to one man, John Marshall, as the one who remade the Supreme Court into a co-equal branch of government. While Marshall earned his praise in the formalization of the judiciary, he did not do it alone. With the partnership of brilliant lawyers, politicians, and jurists, he helped reform the Supreme Court into a check on a nation that was steadily shifting into a bastion of democracy. With the help of men like Bushrod Washington, Joseph Story, and others, what started as a constitutional afterthought in 1801 became a body with equal footing with the legislative and executive branches of government by 1835.

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HS232597

The Book of the Dead Isn't

Tuesday

10:00-12:00

August 22

Instructor(s): Rick Kinnaird

The Book of the Dead isn’t. This course will cover ancient Egyptian religious beliefs and practices, including a visit to some of the most significant tombs in The Valley of the Kings and Queens. Egyptian religious practices and beliefs were similar to many modern-day concepts of death and the afterlife. Yet for as much has been studied, there is a lot that experts still don’t know or understand. It’s confusing. Rick Kinnaird will try to sort it out and his wife, Shelby, will introduce students to some Egyptian culinary treats.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Health and Wellness

HW232239

Joy Through Meditation

Monday, Tuesday, Wednesday

11:30-12:30

May 8, 9, 10

Instructor(s): Trupti Kulkarni

All it takes is 10 minutes a day of sincere and mindful effort to reclaim joy which is one’s true nature. Meditation allows regulation of the mind and gives tremendous focus, connection, and joy. The result of this course will be unprecedented happiness, contentment, joy, and peace of mind. Happiness is palpable, others can feel it, and it can be spread to family and friends. The course will be focused on actual hands-on meditation practice, and free resources will be shared. Free one-on-one and group coaching are also available. Please contact the instructor with any questions: Truptikulk@yahoo.com.

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HW232342

Beginning Tai Chi A

Monday

12:30-1:15

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

Instructor(s): Damir Strmel

Please register for only one session (A or B) to allow all students a chance to participate. Tai Chi can be many things. It is a walking meditation; a means of understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and a beautiful art form. In essence, it is the energetic expression of the mind’s intent through the body. Sessions will explore all of these aspects, encouraging students to find their own path through “playing” Tai Chi. The Yang Style Simplified 24 Form will be used to explore Tai Chi principles and provide a framework for a range of movements in this course. You are invited to breathe, learn, and play as you create your journey through Tai Chi.

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HW232355

Beginning Tai Chi B

Monday

1:30-2:15

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

Instructor(s): Mary E. Gutberlet, M.Ed.

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HW232391

The Ketogenic Diet: Insulin Resistance, Metabolic Disease, and Fasting

Wednesday

9:30-11:00

May 10, 17, 24, 31

Instructor(s): John P. Morris

This course will focus on unpacking and learning the Ketogenic Diet, its history, how the Standard American Diet has evolved into what it is today. Specific emphasis will be placed on the Ketogenic Diet's potential for reversing cognitive decline, how it is safely implemented, and the metabolic mechanisms it employs. Fasting will also be covered, along with an overview of the latest science on nutrition, and how insulin resistance drives dementia, Alzheimer's Disease and Parkinson's Disease. This course will empower students to learn useful information and hopefully change their lives, or the lives of their loved ones, for the better.

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HW232386

Intermediate Tai Chi 24 Form

Wednesday

12:00-12:45

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

Instructor(s): Mary E. Gutberlet, M.Ed.

This course is for individuals who have previously received instruction in the entire 24 Form and possess at least some level of independence with the Form. It is for individuals who are ready to further challenge themselves in their Tai Chi journey. The primary focus of this course is to explore the nuances of graceful, fluid, coordinated, and seamless movement through Tai Chi play with the 24 Form. Students will also continue to focus on: breathing, balance, range of motion, stress reduction, mindfulness, and expression of energy. Qi gong and meditation will also be a part of our continued Tai Chi Journey.

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HW232352

Beginning Tai Chi Review and Practice

Friday

11:00-11:45

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Mary E. Gutberlet, M.Ed.

This course is a supplement to Beginning Tai Chi A or B. It is an opportunity to work with Sifu Mary Gutberlet to review and practice the teaching of the beginner’s class. Particular attention will be paid to proper footwork and hand/arm coordination that adds flow, grace, and seamless movement to the execution of the Yang Style Simplified 24 Form.

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HW232343

Intermediate Tai Chi 42 Form

Friday

1:30-2:30

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Damir Strmel

This course is for individuals with some prior Tai Chi experience. The course will explore Tai Chi principles using Qi gong, Open-hand Forms, Push Hands, and Sword Forms. Focus will be given to the health and wellness of the "player," in particular how to use Tai Chi principles to improve balance, mental focus, breathing, range of motion, stress mitigation, and being present and living in the moment.

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HW232393

Aging and Ageism in Society and Self

Monday

10:30-12:00

May 15, 22

Instructor(s): Wayne Swatlowski

How is the process of aging going? This course will make space for that discussion. Though growing older is not always a walk in the park, there are wonderful benefits unique to this time in life if one keeps an open mind. Students will explore some of these. The course will be divided into two parts: Part A will focus on these positives of aging; and Part B on the negative influence of ageism in society and self. The instructor does not pretend to be an expert of any sort in the field of aging. The knowledge he has acquired has come from his own aging body, his readings, and his own reflections. This course will have an emphasis on listening to each other and sharing personal wisdom and insight as aging persons. Students will be guided based on information contained in the book, “The Inside Story” by Susan Sands, PhD, along with multiple other sources. The instructor will send out a handout summarizing some of the key points for the class discussion.

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HW232406

Low Back Pain

Monday

10:30-12:00

May 15

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for low back pain, a review of the anatomy, mechanisms that cause pain, diagnosing the pain, tests to confirm the diagnosis, and treatments available. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but allowing them to speak to their doctors intelligently about their aches and pains.

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HW232264

Meditation

Monday

1:30-2:30

May 15, 22, June 5, 12, 26, July 10

Instructor(s): Trupti Kulkarni

Research has confirmed that meditation can give peace, calm, joy, tranquility, and focus for better sleep. Doing it together as a group gets it done and can be fun. This course invites students to come together at LLI to do silent centering prayer on love and light in their hearts. It’s simple but effective, which will leave students with tremendous energy for the rest of the day. Free one-on-one and group coaching are also available. Please contact the instructor with any questions: Truptikulk@yahoo.com.

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HW232251

Brain Power Hour

Tuesday

11:00-12:00

May 16, June 13, July 18, August 15

Instructor(s): Rachel Lawson

This course aims to increase cognitive stimulation. During this course, students will explore the topic of education as well as interact with a few brain games and social activities. Just as physical exercise can help keep a body strong, mental exercise can help a brain work better and lower the risk of mental decline. This course will be a fun and interactive way to flex those mental muscles. Topics will include: The 70s and 80s, Nutrition, America, and Summer Fun.

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HW232405

Strategies for Caregivers of Persons Living with Dementia

Wednesday

1:30-3:00

May 17

|------Online------|

Instructor(s): Juli Dzemyan, Jenny Morris, and Colleen Dennis

This course is for anyone who has wondered what research says about how to best communicate with individuals living with dementia. Students will be joined by several members of Genworth’s Care and Wellness team for this interactive training based on curriculum from Teepa Snow’s Positive Approach to Care program. This course is being offered online to cater to caregivers who may have difficulty leaving their loved one at home.

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HW232340

Hands Only CPR A

Monday

9:30-10:30

May 22

Instructor(s): Kimberly Rideout

Please register for only one session (A or B) to allow all students a chance to participate. Hands-Only Cardio Pulmonary Resuscitation (CPR) is CPR without mouth-to-mouth breaths. The American Heart Association estimates that every year 475,000 people die from cardiac arrest in the United States. Hands-Only CPR is recommended for use by people who see a teen or adult collapse in an "out-of-hospital" setting (at home, at work, or in a park). Hands-Only CPR can save lives. The Fire and Life Safety Educator with Chesterfield Fire and EMS will teach students this life-saving skill. There will be time for questions!

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HW232341

Hands Only CPR B

Monday

11:00-12:00

May 22

Instructor(s): Kimberly Rideout

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HW232402

RVA Basics Playgroups

Wednesday

10:00-10:30

May 31, June 7, 14, 21, 28

Instructor(s): Whitney Kern, LCSW

Science shows that 90% of brain growth happens by the age of five! Beginning from birth, young brains develop like little muscles. They get bigger and stronger the more interaction young children have with adults. The Basics are five simple and powerful ways to help young children grow up to be happy and smart. This course will provide a playgroup for families with grandchildren from birth to five years old. Adults and children will participate in fun activities designed to encourage healthy brain development. Each playgroup will focus on a specific area of learning to cover all five of “The Basics.” Attendance at the previous RVA Basics workshop at LLI is not necessary, and students can attend any or all of the sessions with or without a grandchild. Only adults need to register.

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HW232332

Hip and Knee Pain: Do You Need surgery?

Monday

12:00-1:00

June 5

Instructor(s): Chijindu Emenari, MD

Dr. Emenari will discuss joint replacement surgery and when surgery is necessary. When treatments such as medicine for pain or inflammation, walking aids, joint injections and physical therapy do not relieve pain and stiffness, hip or knee replacement surgery may be necessary to restore function and improve quality of life.

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HW232403

EveryDay Strong: Supporting a Child's Mental Health

Wednesday

12:00-1:30

June 7

Instructor(s): Emily Watkins

EveryDay Strong is a simple, research-based framework that any caring adult can use to help build a sense of emotional safety, connection, and confidence in young people. The presence of a caring and committed grandparent, or other trusted adult, can make the difference for a child; however, 30% of Virginia teens report not having an adult to talk to about their problems (2019 Virginia Youth Risk Behavior Survey). Through a facilitated conversation, students will learn practical strategies to build emotional safety, connection, and confidence that their grandchildren need to thrive.

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HW232407

Knee Conditions

Friday

10:30-12:00

June 9

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for knee problems and pain, a review of the anatomy, mechanisms that cause pain, tests to confirm the diagnosis, treatments (i.e., arthroscopy and total knee replacements), and complications. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but allowing them to speak to their doctors intelligently about their aches and pains.

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HW232344

Essential Tremors, Parkinson's and Focused Ultrasound

Wednesday

1:00-2:00

June 14

Instructor(s): Deborah Burley, MSN and Bri Clarke, NP

This course will be taught by two neuroscience professionals from Johnston Willis Hospital. They will discuss the advancements in treatment of Essential Tremors and Parkinson's Disease. Essential tremor is a nervous system (neurological) disorder that causes involuntary and rhythmic shaking. It can affect almost any part of your body, but the trembling occurs most often in your hands — especially when doing simple tasks, such as drinking from a glass or tying shoelaces. Parkinson's disease is a brain disorder that can cause unintended or uncontrollable movements, such as shaking, stiffness, and difficulty with balance and coordination. Symptoms usually begin gradually and worsen over time. As the disease progresses, people may have difficulty walking and talking.

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HW232381

Guided Meditation: Finding Clarity

Thursday

10:00-10:45

June 15

|------Online------|

Instructor(s): Pamela Biasca Losada

Students will be guided through meditation to regain a sense of clarity, direction, and purpose. Simple guidance will be provided along with a space to uncover clarity and set a clear intention for the day ahead. After the meditation, there will be an opportunity to share experiences and ask questions. Students should be sure to have a quiet environment with no distractions. A journal and pen as well as the use of headphones or earphones are highly recommended. Beginners and experienced meditators are welcome.

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HW232389

Hearing and Hearing Health

Tuesday

10:30-12:00

June 20

|------Online------|

Instructor(s): Kimberly Felder

An audiogram is a graph that shows the softest sounds a person can hear at different pitches or frequencies. This course will cover the audiogram as well as hearing technology and what hearing aids can and cannot do. Students will learn best practices to help improve hearing, about over-the-counter aids, hearing loss, and why we hear but don't understand. Different makes and models of hearing aids will be discussed in addition to the relationship between dementia and hearing loss.

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HW232392

Suicide Prevention: Raise Your Voice

Wednesday

10:00-11:00

June 21

Instructor(s): Melissa Kast Ackley and Kevin Skellett

It is more probable to encounter someone in an emotional or mental health crisis than someone having a heart attack. Students will learn the facts about suicide, how to identify someone in crisis, and how to connect them with the help they need.

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HW232408

Shoulder Conditions

Friday

10:30-12:00

July 7

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for shoulder pain, a review of the anatomy, tests to confirm the diagnosis, treatments for rotator cuff disease, dislocations, arthritis, other conditions, and complications. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but allowing them to speak to their doctors intelligently about their aches and pains.

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HW232401

Five Bridges to Wellness

Monday

1:00-2:00

July 17, 24, 31, August 7, 14, 21

Instructor(s): Rebecca Lint and Eric Faw

The Five Bridges to Wellness program is a holistic and systematic approach to wellness. In this course, students will receive a set of ideas, tools, and activities designed to help make sense of overall health and learn how to thrive through the process.

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HW232409

Dry Needling: What It Is and How It Works

Tuesday

2:30-3:30

July 18

Instructor(s): David Reynolds, PT, DPT

Dry needling is a treatment that healthcare providers use for pain and movement issues associated with myofascial trigger points. This course will go over how the procedure is performed, who and what ailments are appropriate for it, and how it can be a game changer on reducing pain and improving overall function in some individuals!

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HW232394

You are the Help Until Help Arrives

Monday

10:00-12:00

July 24

Instructor(s): Chesterfield County Emergency Management Staff

This course will provide students with the knowledge to save lives through learning how to effectively communicate with 911, evaluate scene safety, control bleeding, position patients, and provide comfort.

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HW232153

Say No to Stroke: Risk, Prevention and Treatment

Thursday

10:00-11:00

July 27

Instructor(s): Deborah Burley, MSN

This course will provide a detailed presentation on the effects of a stroke, risk factors and how to adjust your lifestyle in order to prevent a stroke from happening.

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HW232404

EveryDay Strong: Supporting a Child's Mental Health

Thursday

1:00-2:30

August 3

|------Online------|

Instructor(s): Emily Watkins

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HW232293

Neurological Conditions: Epilepsy and Other Seizure Disorders

Thursday

11:00-12:00

August 24

Instructor(s): Soundarya Gowda, MD

Sometimes it is hard to tell when a person is having a seizure. A person having a seizure may seem confused or look like they are staring at something that isn’t there. Other seizures can cause a person to fall, shake, and become unaware of what’s going on around them. Learn about different types of seizures and their signs and symptoms with Dr. Gowda, so you can tell when someone is having a seizure.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Inside LLI Activities

IA232999

Orientation for New Members

Tuesday

9:00-10:30

May 9

Instructor(s): Rachel Ramirez

Are you a new member and want to know some inside tips on how to make the most of your membership? Or are you a current member but have never attended an orientation? Join us for our New Member Orientation and a tour of the building. If you can't make it to Orientation, just stop in the office anytime with your questions!

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IA232100

Monthly Member Birthday Celebration

Tuesday

12:00-12:30

May 9, June 13, July 11, August 8

Instructor(s): LLI Social Committee

The monthly member birthday celebration will usually be the second Tuesday of each month and is designed to CELEBRATE the life of each member. If it's your birth month, plan to come and invite any family and friends you'd like to share in your birthday celebration. If it's not your birth month, plan to come celebrate with your LLI family! Cake will be provided. No need to register. Just put it on your calendar!

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IA232077

Workshop for LLI Instructors

Tuesday

12:30-2:00

May 9

Instructor(s): Rachel Ramirez

This workshop will have two primary objectives: 1) To increase the connectivity and collegiality among LLI faculty; and 2) to share ideas about ways to improve the LLI experience for both faculty and students. Whether you are a first-time or experienced faculty member, our hope is that you will find something of value in this workshop. Members who are instructing this session or plan to in a future session are invited and welcome!

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IA232997

Q&A for Current Members

Tuesday

2:30-3:30

May 9

Instructor(s): Rachel Ramirez

Do you have questions or just want a better understanding of how things work at LLI? Have you been curious about how the chair lift works? Join us for this question and answer session to get the latest update on the Lifelong Learning Institute in Chesterfield. We will also do a demonstration of the chair lift, provide step-by-step instructions and give everyone a chance to take a ride!

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IA232005

May Luncheon

Thursday

12:00-1:30

May 25

Instructor(s): LLI Social Committee

This month’s luncheon will celebrate Memorial Day! Entertainment will be provided by the YAHA Players. Be sure to sign up in the office to participate. Sponsored by Chesterfield Heights.

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IA232006

June Luncheon

Thursday

12:00-1:30

June 22

Instructor(s): LLI Social Committee

This month's luncheon will celebrate Juneteenth! Entertainment will be provided by Damir Strmel and and the LLI Groove Masters of Samba. Be sure to sign up in the office to participate. Sponsored by Always Best Care.

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IA232007

July Luncheon

Thursday

12:00-1:30

July 27

Instructor(s): LLI Social Committee

This month's luncheon will celebrate summertime! Entertainment will be provided by Ken Carlson and the Trad Jazz studio. Be sure to sign up in the office to participate. Sponsored by the Spring Arbor Senior Living.

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IA232110

10-year Member Celebration

Friday

12:00-1:30

August 18

Instructor(s): Rachel Ramirez and LLI Board of Directors

This will be a wonderful celebration for all members who have been with LLI for ten years or more! The Class of 2013 will be honored this year with a brief presentation. Members who have been with LLI for ten years or more should register if they can attend.

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IA232008

August Luncheon

Thursday

12:00-1:30

August 24

Instructor(s): LLI Social Committee

This month's luncheon will celebrate the end of summer! Entertainment will be a ventriloquism performance provided by John Byrd. Be sure to sign up in the office to participate. Sponsored by The Crossroads At Bon Air.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Languages

LA232015

Conversational German

Monday

2:00-3:30

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, August 7, 14, 21

Instructor(s): Alan McCrea

Students will have an opportunity to read and converse in German. Some knowledge of the language would be helpful; however, all levels of expertise are welcome. Time will be spent on pronunciation, building vocabulary, forming sentences, and some useful grammar. In the earlier sessions, fifteen minutes to a half hour at the start of each session will be devoted to beginning concepts as necessary. No textbook is required.

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LA232022

Arabic Script: Hand Scribing Words and Sentences

Tuesday

11:00-12:00

May 9, 16, 23, June 6, 13, 20

Instructor(s): Charles Barron

After reviewing the Arabic Script letters from a furnished handout, students will begin hand scribing English words using Arabic Script. As the sounds associated with the Arabic letters become more and more familiar, in-class assignments will transition to writing (or copying) Arabic words and sentences.

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LA232003

Beginning Sign Language

Wednesday

11:30-12:45

May 10, 17, 24, 31, June 7, 14, 21, 28, August 2, 9, 16, 23

Instructor(s): Barbara Powers

Join this course to learn the basics of Sign Language and gain great enjoyment in learning this beautiful form of communication. Students will learn Signed English and the ability to communicate with the deaf or each other for fun or out of necessity.

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LA232021

Un Poco de Todo: Viajamos a Madrid y Barcelona

Tuesday

12:30-1:30

July 11, 18, 25, August 1, 8, 15

Instructor(s): Nena Woods

This course will explore the history and charm of two of Spain’s most important cities: Madrid and Barcelona. Students will design a four-day personal itinerary for each city. The classes will be conducted mostly in Spanish and is for experienced Spanish students; however, beginners are welcome to join for an immersion experience!

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LA232019

Conversational French: Summer Fun

Tuesday

9:00-10:00

July 18, 25, August 1, 8

Instructor(s): Carol Pritchard

Parlons francais ensemble! Come brush up on the French you studied in high school, college, or at LLI while making new friends and having fun. Students will discuss summer activities in the present and past and learn a few folk songs.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Leisure Activities and Nature

LE232197

Brain Aerobics: Preventing Memory Loss

Monday

9:30-10:30

May 8, 15, 22, 30

Instructor(s): Howard Wynn

Brain Aerobics is designed to provide students with thought-provoking experiences. A variety of cognitive activities will be presented to encourage students to think more creatively. This is an all-natural method for memory improvement, brain health, and mood boosting. Please note the last class will occur on Tuesday, May 30.

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LE232178

Intermediate Genealogy

Monday

10:30-12:00

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

Instructor(s): Bette Kot

This course will consist of round table discussions for the intermediate genealogist. Students should bring a pedigree chart containing a problem. Everyone will have the opportunity to review old sources and learn new ones to add biographical material and additional ancestors.

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LE232194

Bald Eagles of the James at Jefferson’s Reach

Monday

10:30-12:00

May 8

Instructor(s): Captain Mike Ostrander

Jefferson's Reach is a seven-mile stretch of the James River, and within it live ten pairs of resident bald eagles. Students will learn about the daily struggles and success of these bald eagles while also hearing about the incredible conservation success story of bald eagles on the James River.

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LE232271

Outdoor Landscape Spaces: Understanding, Creating and Working

Monday

2:00-3:30

May 8, 22, June 5, 12, 26

Instructor(s): Danny Arkin

What makes an outdoor space great rather than mundane? Students will learn about outdoor spaces as extensions of indoor experiences, how view perspectives have contributed throughout the history of Landscape Architecture and how to understand design elements including use of positive and negative spaces. Explore the world of plant materials in Virginia. Discover how hardscaping contributes to design. Finish up with ideas for evaluating designs plus things to try and avoid. Students are guaranteed to learn something new every week.

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LE232007

Quilting: You're a Star

Wednesday

1:00-3:00

May 10, 17, 24, 31, June 7, 14

Instructor(s): Arlene Goldberg

This course will give students the opportunity to learn techniques and tools of the trade in order to make a small quilt (table topper, wall hanging or pet quilt) consisting of four different star blocks. Students will need to bring a sewing machine, supplies, a little confidence, and a sense of fun. This course is for beginners and not-so-beginners. A supply list will be available at registration and outside the office.

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LE232032

Knitters United

Wednesday

1:30-3:30

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

Instructor(s): Shelvey Smith

All knitters are welcome to chat and share their craft. Even if it is not your craft, we would be happy to teach you to knit! Anyone who is working on a project or wants to gain inspiration for a new project is encouraged to join this circle. For our new knitters, bring size 7 or 8 needles and a ball of DK (double knit) yarn. Otherwise, bring your current project or one you want to start, and prepare yourself for a productive and enjoyable time!

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LE232252

Genealogy Discussions

Wednesday

2:00-3:30

May 10, 24, 31, June 7, 14, 28, July 5, 12, 26, August 2, 9, 23

Instructor(s): Steve Kunnmann

This course provides an open-forum opportunity to discuss our genealogy progress. We can share successes, problems, methods, suggestions and more.

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LE232282

Caring and Feeding Plants

Monday

1:00-2:00

May 15

Instructor(s): Frances Seiden

This course will present information on how to care for house plants including tips for soil, feeding and beyond!

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LE232279

Introduction to Disc Golf

Tuesday

9:30-11:00

May 16, 23, 30

$12

Instructor(s): Stone Wahl

Disc Golf is the fastest growing sport in the world and is accessible to nearly everyone. This is an individual sport that is often a social outlet and can be played casually or competitively. This course will be comprised of clinics in basic techniques, an introduction to the rules of the game, and throwing on a fun course. The course is open to all physical abilities, with the caveat that students must be able to walk or wheel on the grass field behind LLI. The course is scheduled for three weeks, but it cannot be held during inclement weather. Any changes will be communicated with registered students. Although skills will be built up every week, basic skills will be covered in each clinic session. A take-home, PDGA-approved, easy-to-throw disc will be provided with the materials fee. Students should wear sneakers, bring a small towel to dry the disc, and meet on the field each week.

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LE232276

Balloon Twisting 101

Thursday

10:30-12:00

June 1

Instructor(s): Wayne Swatlowski (a.k.a Basa the clown)

In this fun, hands-on course, students will learn how to twist balloons into dogs, cats, bunnies, swords, horses and much more. This new talent can be used to impress grandchildren, family, and friends, and it's a skill that is not even taught in Ivy League schools! Please note, Basa the clown will be the instructor and students are encouraged to choose a clown name to be used in class. Balloons and foam clown noses will be provided. Materials fee will provide a balloon hand pump. Students should bring a bag to transport home their newly twisted creatures!

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LE232265

Modern Floral Designs with an Asian Influence A

Friday

1:30-3:30

June 2, 9, 16

$11

Instructor(s): Evelyn Klumb

Please register for only one session (A or B) to allow all students a chance to participate. This is an introduction to modern floral design inspired by principles of Asian floral arrangements. The course will concentrate on color, form, and line, and students will follow the concept of "Less is Best" when using flowers and plant material. This model helps the viewer to see the flower's form and supporting elements of the design. Students should bring flower clippers and a medium size flower bowl or container as well as a flower frog (kenzan) if available. The instructor will demonstrate working with alternatives to Oasis foam, and flower conditioning will be discussed. The course fee will cover the cost of flowers and plant material for all three classes.

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LE232278

Simple String Art

Tuesday

1:00-2:00

June 6, 13, 20

Instructor(s): Bev Davidson

Students will make a simple six-inch string art project by sanding and painting a small board, hammering small nails, and stringing colored string in a pattern on the nails. Students will need to bring a hammer to each class. A small tack hammer works best, but any hammer will do. Material fee will provide other supplies needed.

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LE232241

Basic Pine Needle Baskets

Tuesday

1:30-3:30

June 6, 13, 20, 27

$15

Instructor(s): Diane Drummond and Jennifer DeRusha

Students will learn the fun basics of making a pine needle basket from start to finish. The course fee will provide all materials and supplies to create this treasure, and a handout will be given to each student. Students will start weaving the flat bottom of the basket in the first week followed by starting to raise the sides in the second week. Students will complete the baskets and decorate if desired in the third week, and all baskets will need to be completed by the fourth week so they can be sealed. Students may need to work on their basket at home to finish in time. Each student will need to bring sturdy scissors and a jar or glass to the class.

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LE232275

Exploring Shenandoah National Park

Tuesday

1:00-2:00

June 13

|------Online------|

Instructor(s): Margo Roseum

This program will virtually explore the wonders of Shenandoah National Park - things to do, plants and animals to see, how to plan, and what to expect from a visit at different times of the year. Students who enjoy adventuring or relaxing in nature will enjoy this course and find it may be just the right inspiration to take a day trip or longer getaway!

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LE232259

Container Gardening

Tuesday

1:30-3:00

June 13

Instructor(s): Dr. Marlene Scott

Container gardening supports many ornamental and food-supplying plants that, for whatever reason, are not wanted to grow in the ground. Container scenes can be created in entry ways, patio, decks, rooftops, indoors, or anywhere that needs enhancing. This course will discuss plant material, containers, soil types, fertilization, and so much more. There will be time for questions!

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LE232272

Principles of Floral Design and a Demonstration

Tuesday

10:00-11:30

June 20

Instructor(s): Annette Alabaster

This course is for people new to making flower arrangements as well as others who have an inborn sense of design and balance or those who just love and want to learn more about the world of flowers. Students will learn tips, receive a handout, and observe the instructor while she creates a design using real flowers. The instructor hopes that students will enjoy more and more God's eternal gift in the beauty of His creation!

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LE232281

Making a Pine Cone Gnome

Wednesday

12:00-1:30

June 28

Instructor(s): Bev Davidson

This will be a make one and leave one activity. Students will make one pine cone gnome to take home and another to donate to a fundraiser benefitting LLI. All materials will be provided.

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LE232280

Basic Introduction to Ikebana Sōgetsu School of Floral Arrangements

Monday

1:30-2:30

July 10, 17

Instructor(s): Saniya Khan

This course will be based on the Sōgetsu Ikebana school which typically uses a tall and flat vase in which the flowers and branches are fixed. One of Sōgetsu's central ideas is that an arrangement should include a fresh approach, balance, and harmony each with certain proportions and arranged at a certain angle. The first session will include a demonstration by the instructor. The second session will be hands-on with the instructor’s guidance. Students will be requested to bring a medium-sized flat vase and flowers. More instructions will be given during the first session.

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LE232283

Making a Pine Cone Gnome B

Wednesday

12:00-1:30

July 12

Instructor(s): Bev Davidson

This will be a make one and leave one activity. Students will make one pine cone gnome to take home and another to donate to a fundraiser benefitting LLI. All materials will be provided.

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LE232266

Modern Floral Designs with an Asian Influence B

Friday

1:30-3:30

July 14, 21, 28

$11

Instructor(s): Evelyn Klumb

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Life Services

LS232141

Active Shooter Preparedness

Monday

11:00-12:00

May 8

Instructor(s): Corporal Craig Eckrich

This course will provide information about active shooter events, actions to take if involved in an active shooter, and police response. Students should also take away how to be more aware of their surroundings in general.

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LS232084

Elastic Thinking

Thursday

9:30-11:00

May 11, 18

Instructor(s): Dr. Michael J. Wriston

This course will delve into what elastic thinking is, its increasing importance, as well as how it can be nurtured and developed.

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LS232145

Mobility Services in Chesterfield County

Thursday

1:00-2:00

May 11

Instructor(s): Billie Darlington

Mobility Services is focused on improving existing transportation options and coordinating a community-wide transportation service network comprised of the transportation providers to meet the community needs of Chesterfield County. Persons in need may include older adults (60+), people with disabilities, and low-income individuals without personal vehicles. This course will provide an overview of the services available including how to register and use the Access On Demand and Access Chesterfield transportation programs.

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LS232147

Hospice Crafts

Wednesday

1:00-2:30

May 17, June 21, July 19, August 16

Instructor(s): Mary Jane Murphy

Join other LLI members in making craft items to be given to local hospice patients. All craft supplies are provided by LLI members, and the finished products are donated to Crater Community Hospice, Inc. The project ideas and supplies will be prepared in advance for the students, so students can just register and attend to join in the fun of this enjoyable service opportunity.

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LS232160

Selling a Home: How to Present a Clean, Organized Home

Thursday

10:00-12:00

May 18

Instructor(s): Diane Andrews

Home sellers usually only have one chance to make a great impression with potential buyers. A few easy ideas, in advance, can make the process much smoother and relieve the stress of last-minute changes. These "tricks of the trade" ideas will help students keep track of what can be done in advance or at the time of selling a home.

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LS232184

What is Gerontology?

Thursday

10:00-11:00

May 18

|------Online------|

Instructor(s): Catherine MacDonald

VCU’s Department of Gerontology in the College of Health Professions was founded in 1976 and remains the only Master of Science program for Gerontology in the Commonwealth of Virginia. Their mission, to promote optimal aging for individuals and communities, is evident through their innovative graduate and continuing education, scholarship, and university-community partnerships. Graduates further their person-centered, transdisciplinary mission all over the country and globe. This course will present helpful information about the field of gerontology, the study of aging. Students will hear an overview of the projects and programs of VCU Gerontology and the Virginia Center on Aging which are also the departments that staff the LLI Office. Students who may be interested in becoming a gerontologist to support their own lifelong learning journey and students who are interested in learning more about the study of aging should register.

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LS232171

Mobility Services in Chesterfield County

Thursday

12:30-1:30

May 18

|------Online------|

Instructor(s): Billie Darlington

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LS232069

VirginiaNavigator Family of Websites: A Guide to Aging Well

Thursday

1:00-2:00

August 10 (Rescheduled from May 18)

Instructor(s): Bonnie Scimone

Finding local support services for seniors and caregivers is as simple as the click of a mouse! Bonnie Scimone, Lead Community Specialist and Marketing Assistant at VirginiaNavigator, will share information and demonstrate how to use SeniorNavigator, an online directory that lists 26,000+ resources that help older adults remain independent and supports family caregivers. Students will learn how to find information about health issues, financial concerns, legal questions, caregiver support, housing and assisted living communities, and much more. Additionally, specific information on four key topics will be shared: Social and Community Engagement, Navigating Your Health Care, Brain Health, and Elder Abuse.

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LS232085

Resolving Conflict

Tuesday

11:00-12:30

May 23, 30

Instructor(s): Dr. Michael J. Wriston

This course will present practical strategies and approaches for resolving one's personal and life conflicts. The art of the apology and the power of forgiveness will also be discussed.

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LS232170

Creating a Safe Home to Age in Place

Wednesday

9:00-11:00

May 24

Instructor(s): Diane Andrews

Creating a home that is organized, safe and accessible for an age-in-place journey is important. This course will present ways to create a clutter and hazard-free home.

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LS232169

Chesterfield Council on Aging

Thursday

9:00-10:30

May 25, June 22, July 27, August 24

Instructor(s): Chesterfield Council on Aging Leadership Team

The Chesterfield Council on Aging seeks to enhance the quality of life for older adults and adults with disabilities through education, advocacy and community service. The Council is comprised of county residents and professionals from all industries who are dedicated to actively supporting the mission. Most meetings include a guest speaker on topics relevant to older adults, updates from council committees and a time of informal networking. The Chesterfield Council on Aging also publishes a Resource Directory of Services for Older Adults and Individuals with Disabilities in Chesterfield County. The directory is intended for older adults, adults with disabilities, their families, caregivers, professionals and providers of services. The directory contains the names, addresses, telephone numbers and websites of Chesterfield County Human Service Departments, agencies, organizations (both for profit and nonprofit) that provide services and resources for older adults, individuals with disabilities and their caregivers. The directory is available in the LLI hallway outside the office and in Spanish upon request. Register for this course to attend the monthly meetings and meet some amazing people!

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LS232178

Chesterfield Fire and EMS: An Overview of Your Fire and EMS Department

Tuesday

1:30-3:00

June 6

Instructor(s): Keith Chambers

In this course, students will get an overview on the operations of Chesterfield Fire and EMS. Chesterfield Fire and EMS is not all about fires or EMS incidents. They are an "all hazards" organization that provides many facets of emergency response. Students will learn exactly what hazards the men and women of CFEMS are trained to perform, where fire stations are located, why they are there and where in the future they may go. Learn how they use data, metrics and history to view county call load growth and assist with future growth. See how a top-notch, professional fire and EMS department of over 500 employees and over 55,000 calls per year maintains a solid reputation and a respected culture throughout the region and state.

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LS232177

Emergency Preparedness for Your Household

Wednesday

1:30-3:00

June 21

Instructor(s): Chesterfield County Emergency Management Staff

This course will cover the three steps of emergency preparedness: get a kit, make a plan, and stay informed. Other topics that will be covered include mass care sheltering and what happens if a disaster does strike. Many frequently asked emergency-related questions that emergency management staff receive will also be addressed.

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LS232090

Discovering Your Gifts and Your Life's Purpose

Thursday

9:30-11:00

June 22, 29

Instructor(s): Dr. Michael J. Wriston

This course will provide a framework and guidance for discovering one's gifts and life's purpose.

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LS232168

Senior Housing Options: Replacing Chaos with Clarity

Thursday

11:00-12:30

June 22

Instructor(s): Kevin Parks

Navigating senior housing options can be overwhelming to put it mildly. Kevin Parks, a formerly licensed assisted living administrator, will unpack all things senior housing to include information about the following settings: independent living (IL), assisted living (AL), memory care (MC), skilled nursing facility (SNF), and continuing care retirement community (CCRC). Kevin will also briefly discuss adult day care, as well as how home care, home health, and hospice work in the settings above, as well as in a person’s private home. Students will leave with a clearer understanding of senior housing and the resources they need to confidently make decisions as to which option(s) might make the most sense for them or their loved one(s).

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LS232091

Becoming an Optimist

Tuesday

11:00-12:30

July 18, 25

Instructor(s): Dr. Michael J. Wriston

This course will provide a plethora of practical steps and techniques for becoming more optimistic.

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LS232167

Virginia Department of Veterans Services and Programs

Tuesday

1:00-2:00

July 18

Instructor(s): Ben Shaw and David Ringle

This course will review the multiple service lines and programs within the Virginia Department of Veterans Services. Programming spans such areas as federal VA disability benefits, VA healthcare access, problem-solving through various relational, occupational and financial issues, connections to a raft of state, local and federal services/resources, employment assistance, educational benefits, a museum/war memorial, veteran long term care facilities, and more.

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LS232157

Planning Final Arrangements: Pre-Plan to Make It Right

Thursday

1:30-3:00

July 20

Instructor(s): Susan Campbell

Along with financial and estate planning, one of the best gifts we can give our families is planning our final arrangements. Losing a loved one is a difficult time. Prearranging the funeral eases the stress and guesswork for families and ensures that final wishes are honored. Learn about the important steps to provide this gift for yourself and family through an overview of the information and concerns when planning. There will also be an opportunity to ask questions.

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LS232181

Proactive Aging: Future-Proofing a Home

Monday

1:00-2:00

July 24, 31, August 7

Instructor(s): Ann-Marie Walsh

This course will discuss how students can proactively take charge of their lives as changes to ability may be caused by time or injury. Everyone has the choice to either deny that these things could happen to them or accept and surrender parts of their lives such as activities. Students will learn another alternative, such as reimagining, researching, and redesigning so that control can remain or be regained. A special focus will be given to what ideas may be incorporated and changes can be made to future-proof a home and create an environment for success. Students will explore many ways to proactively age.

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LS232183

Marijuana Laws in Virginia

Tuesday

2:00-3:00

July 25

Instructor(s): Sargeant Lisa Harper

This course will provide an overview of marijuana laws in Virginia.

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LS232153

Compassionate Communication: Improving Relationships

Tuesday

11:00-12:00

August 1, 8, 15, 22

*$11

Instructor(s): Trupti Kulkarni

This course aims to provide information for students to improve relationships with themselves and others based on the book: “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg, PhD, and Deepak Chopra. Sometimes people try very hard to get good relationships and yet cannot. What if it did not matter how other people act? There is a way to improve relationships and, more importantly, sanity. Sound good? Students will have the opportunity to practice Non-Violent Communication (NVC) and learn to connect with self and others to improve relationships. The book can be optionally purchased through LLI during open registration with payment due at the time of registration.

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LS232094

The Subconscious Mind

Wednesday

11:30-1:00

August 2, 9

Instructor(s): Dr. Michael J. Wriston

This course will provide an overview of the remarkable power and influence of the subconscious mind as well as a range of practical steps and techniques for harnessing and influencing it for daily and ongoing benefit.

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LS232095

The Subconscious Mind B

Thursday

11:30-1:00

August 3, 10

Instructor(s): Dr. Michael J. Wriston

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LS232182

Community Services Overview with CCPD

Tuesday

9:00-10:00

August 15

Instructor(s): Corporal Matt Rogers

This course will provide an overview of the Community Services Division of the Chesterfield County Police Department. This division includes the Community Engagement Unit, School Resource Officer Unit, and the Child Safety Unit.

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LS232158

Planning Final Arrangements: Pre-Plan to Make It Right

Thursday

1:30-3:00

August 17

|------Online------|

Instructor(s): Susan Campbell

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Philosophy and Religious Studies

PR232002

Bible Discussion

Thursday

2:00-3:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Mike Pagel and Mark Grubbs

This non-denominational Bible discussion course will continue a verse-by-verse study of the gospel of Mark. The gospel of Mark was the first gospel written and is the shortest. It emphasizes action over discourse. Though John Mark was not one of the 12 disciples, he was closely associated with Peter and was apparently an eyewitness to many of the events he wrote about. We may even discover an appearance or two of him in his gospel! Newcomers are always welcome. No prior knowledge of the Bible is required. Please bring a Bible in printed or digital form to each class.

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PR232059

The History of the Bible: Not a Bible Study

Tuesday

2:30-3:30

May 16, 23, 30

Instructor(s): Wayne Moyer

This course will aim to provide answers to questions people have about Biblical characters and events that the Bible doesn’t expound on. For example: How and when did the Bible become a book, especially the New Testament letters? Why are there only four Gospel accounts? Didn’t the other apostles write about Jesus? What happened to all of the apostles? Where did they go? How did they die? What happened during the 430 years of silence between the Old Testament book of Malachi and the New Testament book of Matthew? Why do some Bibles have Apocryphal Books and others do not? Are numbers representative of anything specific in the Old and New Testament? Students will examine other historical references to Biblical characters and events that are not found in the Bible.

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PR232097

Bibles in Schools and How It Relates to History

Wednesday

2:00-3:00

June 7

Instructor(s): Hannah Sailsbury

Hannah Sailsbury is the founder of the nonprofit organization, Bibles in Schools. The organization exists to donate engaging Bibles to public school libraries. In 2018, her student checked out an old Bible from an elementary school in Chesterfield. He was so excited to read the Bible. She soon learned that their library did not have engaging Bibles. After launching the nonprofit in 2019 and continuing to do research, she learned many school libraries did not have engaging Bibles or even any Bibles in their library. The United States was built on biblical principles, and it is important for students to have the opportunity to learn about the Bible. In this course, students will learn more about the story of Bibles in Schools and the history of the Bible and the United States.

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PR232098

Peter the Apostle

Tuesday

2:00-3:00

June 13

Instructor(s): Joanna Lurie, MS, MASCP, MT(ASCP)

This course will discuss Peter the Apostle and review scripture that reveals him as enthusiastic, direct, strong-willed, and loyal.

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PR232096

Myth and Aesthetics

Monday

10:30-12:00

July 10, 17, 24, 31, August 7, 14

Instructor(s): Jim Knego

The symbols of mythology and legend are all around, embedded in the fabric of daily life, and the Campbell-Moyers dialogues are a welcome guide to recognizing and understanding their meanings. This acclaimed six-part video was on PBS and moderated by Bill Moyers in the late 1980s. The interview was conducted with Joseph Campbell. This course will consist of video interviews between Bill Moyers and Joseph Campbell regarding the evolution of mythology from ancient times up to the present and the importance of myth.

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PR232094

Faith Club Discussion

Thursday

11:00-12:00

July 13, 20, 27, August 3

*$12

Instructor(s): Annette Khan

This course will begin with a discussion of the book “The Faith Club” by Ranya Idliby, Suzanne Oliver, and Priscilla Warner. The first class will include a discussion and agreement to a statement that the views of others will be respected, with a goal of each student understanding their own faith and the faith of others. All students will be expected to share from their personal experiences and faith background about the selected topics. It is expected that most participants will be lay-people and not pastors, imams, or rabbis, although they are also welcome. All students will briefly share an answer to the question: "What is your religion and why?" The additional classes will involve discussion on additional topics including but not limited to: Define your God/Divine or Supreme Being; Holy Books/Religious Texts; Prophets/Leaders; Prayers/Worship; Rituals/Ceremonies, etc. The book can be optionally purchased through LLI during open registration with payment due at the time of registration.

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PR232095

Teachings of Islam for Society Today

Wednesday

11:00-12:30

August 9, 16, 23

Instructor(s): Malik Khan

This course will begin with a brief introduction and orientation of Islam and Muslims. It will then explore various passages from the Quran and authentic traditions that can benefit communities and societies in general.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Special Events

SE232171

Literary Society Celebration

Monday

10:00-12:00

May 8

Instructor(s): Bob Ferguson, Martha Frickert and Anita H. Prince

The culminating event and celebration of the Inaugural LLI Literary Society is planned to coincide with the observance of VE Day as a fitting nod to the first theme of WWII. The event is planned to both recognize Literary Society participants as well as to include other LLI members by showcasing musical and theater performances to highlight the WWII period. Those planning to participate in the summer session of the Literary Society are also welcome. In addition to period and patriotic music, there will be a special presentation by the YAHA Players. Light refreshments will be provided.

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SE232176

daVinci Robot Lunch and Learn at Chippenham Hospital

Thursday

12:00-1:00

May 11

Instructor(s): John Metersky, MD

LLI Members are invited to Chippenham hospital to learn all about the daVinci robot at Chippenham Hospital. Dr. John Metersky will share the latest robotic advancements in hip and knee surgery and minimally invasive general surgery procedures. After the presentation, students will have an opportunity to ask questions. The lunch and lecture will begin at 12:00PM in the Kraus Auditorium and will conclude by 1:00PM. Members are encouraged to arrive by 11:45AM to choose a boxed lunch. Members who wish to carpool should meet inside LLI at 11:15AM, but members can also choose to meet at Chippenham Hospital, 7101 Jahnke Rd, Richmond, VA 23225. There is easy and free valet parking available at the Main Entrance. The Kraus Auditorium is located on the second floor, accessible by the elevators in the Levinson Heart Lobby (Main Entrance).

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SE232174

Chimborazo Medical Museum Tour

Thursday

10:30-12:00

May 18

Instructor(s): Ranger Mike Gorman

Join historian Ranger Mike Gorman for a look at Richmond's famous "Hospital on the Hill" at the Chimborazo Medical Museum. The myths and realities of Civil War medical care will be examined, and the fascinating history of the site will be learned. The exhibits cover from colonial times through Reconstruction to the present. Members can choose to drive directly to 3215 E Broad St, Richmond, VA 23223, where there is a small parking lot. Members who wish to carpool should meet inside LLI at 9:30AM. Tour starts at 10:30AM and will conclude by 12PM. Carpools could arrive back to LLI by 12:30PM or choose to grab lunch together downtown.

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SE232175

Nature Journaling at Pocahontas State Park

Friday

10:00-11:00

June 2

Instructor(s): Caoilinn Turner

This special event will take place at Pocahontas State Park. Students who love species identification or just admire the landscape will learn ways natural surroundings can be incorporated into a meaningful journal entry. No prior journaling or artistic experience is needed. Students will take a short, guided hike to explore the flora and fauna in the area and be challenged to translate what is seen into artistic expression through writing or drawing. All materials will be provided, but students are welcome to bring their own favorite notebook and art supplies. Good walking shoes or hiking boots are recommended. Members who wish to carpool should meet inside LLI at 9:15AM. Members can choose to drive directly to 10301 State Park Rd, Chesterfield, VA 23832. Tour will start promptly at 10AM at the Nature Center and conclude by 11AM. Parking fees will be waived for members by mentioning the LLI ranger-led tour at the park entrance. Carpools could arrive back to LLI by 11:45AM or they can choose to enjoy lunch in the area after the experience.

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SE232133

World War II Community Celebration and LLI Open House

Thursday

9:00-3:00

June 8

Instructor(s): James Triesler

They signed up by the millions and served for the duration, fighting Fascism and totalitarianism. Today, only a few of these brave men and women are still with us. Come learn about World War II and celebrate their service, both at home and overseas. Lectures from historians, artifact displays, and even a World War II veteran or two will be a part of this community celebration. There will be crafts and activities for kids too! As part of this event, all veteran attendees who served from WWII to the present can register to be interviewed by the Archivist of the Virginia War Memorial. These interviews may be used to educate future generations. This family-friendly event is free and open to the public, and LLI members are encouraged to register and bring their children, grandchildren, neighbors, and friends. A schedule of events will be made available for participants to choose their workshops and lectures. Children’s activities, artifact displays, and veteran interviews will take place throughout the event. For those who cannot attend in person, there will be a few online lectures included in the lineup for the day. LLI members are encouraged to register for this special event co-sponsored by the Battle of the Bulge Association, the Virginia War Memorial, and the Lifelong Learning Institute in Chesterfield.

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SE232136

Pocahontas State Park Tour

Monday

9:00-12:00

June 12

Instructor(s): Rebecca Whalen

This will be a Ranger-led tour of Pocahontas State Park. Students will start at the Visitor Center to get an up-close look at some native wildlife and then hit the trails for a bit to discover various plants and natural features. To round out the exploration, students will take a tour of the Civilian Conservation Corps Museum to learn more about the history of the park. After the official tour is over, students are more than welcome to stay and explore or bring a picnic lunch to enjoy. Members who wish to carpool should meet inside LLI at 8:15AM. Members can choose to drive directly to 10301 State Park Rd, Chesterfield, VA 23832. Tour will start promptly at 9AM and conclude by 12PM. Parking fees will be waived for members by mentioning the LLI ranger-led tour at the park entrance. Carpools could arrive back to LLI by 1PM or can choose to grab lunch in the area after the tour.

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SE232172

Tangier Island Tour

Friday

7:00-7:00

June 23

$155

Instructor(s): SignaTours

In 1608 Captain John Smith sailed up the Chesapeake Bay and landed at a small island he named Tangier. For many years Tangier was the hunting and fishing grounds of the Pocomoke Indians, but in 1666 a Mr. West bought the Island from the Indians for two overcoats. He sold part of it to John Crockett who settled there in 1686 with his family. The rich oyster and crab grounds surrounding the Island drew early settlers to Tangier many years ago and continues to draw fishermen today. Once arriving in Reedville, students will board the Chesapeake Breeze for a one-and-a-half-hour narrated cruise to Tangier Island. The 95-foot excursion vessel has a gangplank that can accommodate a 24-inch-wide wheelchair or motorized scooter. On the way students will learn about historic Reedville, the center of one of the largest fishing industries in the U.S. The Chesapeake Breeze often passes fishing boats working their nets or large ocean freighters traveling between Baltimore and Norfolk. Tangier Island is a small, largely unspoiled, fishing village lined with quaint narrow streets and full of history. It is considered the “soft crab capital” of the nation. Although modernization has come to the Island it still has not lost its charm. The people of Tangier, who speak with a lingering trace of Elizabethan accent, are warm, friendly, and proud of their Island. Upon arrival at Tangier, there will be a short walk to Lorraine’s, a popular restaurant on the island. The menu will include a choice between a Fried or Broiled Crab Cake or Fried or Broiled Flounder, served with two sides, dessert, and a beverage. After lunch, students can stroll along the small roads, find the Tangier Island History Museum, visit the unique gift shops, or rent a bike or golf cart for a tour around the island which is only about one mile wide and three miles long. The Chesapeake Breeze will be docked at Tangier for two and a half hours before the return trip. Trip fee includes round-trip motorcoach, boat cruise aboard the Chesapeake Breeze, lunch at Lorraine’s, tax and gratuity on meal, driver gratuity, gratuity for lunch, and refreshments served on motorcoach.

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SE232173

The Marriage Councilor Performance: A YAHA Play

Tuesday

1:00-2:00

June 27

Instructor(s): Bob Ferguson

A marriage councilor might be a help to people in a dysfunctional relationship. But what if the marriage councilor is a bit dysfunctional herself? What if she has students helping who aren't much help? What if two couples get counseled at the same time, "mob counseling"? You can bet some problems will arise. In fact, everything will be mixed up by the end of this new play by Vic Thompson. As usual, you are invited to view the world premiere of a Young At Heart Actors (YAHA) play right here at LLI.

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SE232164

Company's Coming Concert

Wednesday

2:30-3:30

June 28

Instructor(s): Kate Conn

Come hear Old Time and Americana music and song from the Company's Coming Band. This trio of musicians will entertain you with banjo, mandolin, guitar, autoharp and harmonica. You can even watch a wooden "Limberjack" dance to the music. All three band members sing, and two- and three-part harmonies are their joy! They'll put a smile on your face and get your feet tapping!! Come join us!

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SE232099

Pamplin Historical Park and The National Museum of the Civil War Soldier

Monday

9:00-2:00

July 17

$28

Instructor(s): Amanda O'Neal

This is an opportunity to journey back into the 19th Century at Pamplin Historical Park and The National Museum of the Civil War Soldier. Listed on the National Register of Historic Places, a Virginia Historic Landmark, and a National Historic Landmark, Pamplin Historical Park is recognized as one of America's premier historical attractions and as the most innovative Civil War history park in the country. Students will travel back in time and experience the Civil War from the common soldier's perspective. A personal guide will take students through The National Museum of the Civil War Soldier's main gallery exhibit "Duty Called Me Here" where they will be able to follow a soldier through the war and hear his story in his own words. Time will also allow a venture outside to explore Tudor Hall Plantation and the Field Quarter to learn about antebellum farm life in Virginia. The tour includes a Rifle Musket Demonstration and visit to the Military Encampment with talks by costumed interpreters. Lastly, students will visit the Battlefield Center to see a showcase on the Breakthrough Battle of April 2, 1865, where the Union was finally able to dislodge the Confederacy from their entrenchments around Petersburg and Richmond. Benches are available throughout the tour, scooters are available for rent, and wheelchairs are available onsite for free (upon request). Walking shoes and a water bottle are encouraged! The trip fee will cover admission and a boxed lunch and must be paid at the time of registration. Members who wish to carpool should meet inside LLI at 8AM. Members can choose to drive directly to 6125 Boydton Plank Road, Petersburg, VA 23803. Tour will start at 9AM and will conclude by 2PM. Carpools should arrive back to LLI by 3PM.

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SE232163

Keystone Antique Truck and Tractor Museum Tour

Friday

10:00-12:00

July 28

$10

Instructor(s): Al Meyer

Keystone Antique Truck and Tractor Museum is conveniently located just 35 minutes from LLI, South of Richmond on I-95. Encompassing more than 125,000 square feet, Keystone Antique Truck and Tractor Museum is no ordinary museum. It’s cool, it’s combustive, and guarantees to take you on an exhilarating walk down memory lane. Come experience the last century of agricultural heritage incorporating fully restored antique farm tractors, ongoing restoration projects and other farm related equipment. Keystone offers visitors more than the farm with a time warp of antique road trucks, classic cars, vintage gas pumps, oil cans, automotive signage, clocks, advertising posters of yesteryear and so much more! Founder Keith Jones and museum curator Alan “Bones” Stone will delight you with their hospitality and appreciation of the rich heritage of agriculture and automotive transport. Hundreds of farm tractors are on display in this private collection dating back to 1917 through 1960. A timeline of agriculture’s heritage with a beautiful award-winning display of Deeres that features one of each of the twenty-eight John Deere two-cylinder models from the Waterloo Boy through the 830. Folks travel from everywhere to see this huge collection of internal combustion vehicles. Be prepared to walk quite a bit to see all this museum has to offer. Members can choose to drive directly to 880 W Roslyn Rd, Colonial Heights, VA 23834. Members who wish to carpool should meet inside LLI at 9AM. Self-guided tour starts at 10AM and could conclude around 12PM. Carpools could arrive back to LLI by 1PM or choose to grab lunch together at the Keystone Grill, located on site. Trip fee covers all-day admission to the museum.

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SE232156

John Marshall House Guided Tour

Friday

10:00-11:00

August 11

$10

Instructor(s): Meika Downey

Join the historic John Marshall House for a special guided tour to experience the Great Chief Justice's 1790 Richmond home. The signature tour explores various lifelong identities Marshall held both on and off the Court. In addition to being a son, scholar, and soldier, during his life in Early Republic Richmond, John Marshall was also a husband, father, lawyer, diplomat, enslaver, Chief Justice, theatre-goer, and Madeira and Quoits-enthusiast. All of these identities--and more--holistically formed John Marshall. His Federal home and the historic collection that furnish it illustrate the many facets of Marshall's life. This tour will last approximately 50 minutes and will require full mobility from all students, though chairs can be stationed throughout the home for those who need to sit. The John Marshall House museum shop will be available to visit before or after the guided tour for souvenirs. Trip fee covers admission. Members can choose to drive directly to 818 E Marshall St, Richmond, VA 23219. Metered street parking is available on a first-come, first-served basis. A public parking lot is also available two blocks away on 9th and Clay Streets. The main entrance into the John Marshall House is in the back via the garden. Members who wish to carpool should meet inside LLI at 9:00AM. Tour starts at 10AM and will conclude around 11AM unless there is a need to split the group up, which will be communicated accordingly to stagger by 30 minutes. Carpools could arrive back to LLI by 12PM or choose to grab lunch together somewhere in the city or on the way home.

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Weekly Group Activities

WG232004

Cards and Games Monday

Monday

1:00-3:00

May 8, 15, 22, June 5, 12, 26, July 10, 17, 24, 31, August 7, 14, 21

Instructor(s): Fran Judd

Keep your mind alert and make new friends while playing a variety of games such as Rummikub, Triple Play, Skip-Bo, Five Crowns, and Mexican Train Dominoes. If you don't know how to play, no problem. We'll teach you!

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WG232013

Spades

Tuesday

11:00-1:00

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Anne Clendenin

If you enjoy card games, spades is the game for you! The spades card game is similar to bridge, but much easier to learn and play. This group makes the game enjoyable while learning and continuing to play together each week. All levels of experience are welcome, even if you've never played before. Plan on about two hours of play. Players are expected to be on time and to not leave early.

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WG232001

Social Bingo Tuesday

Tuesday

1:00-3:00

May 9, 16, 23, 30, June 6, 13, 20, 27, July 11, 18, 25, August 1, 8, 15, 22

Instructor(s): Fran Judd

This is not your typical BINGO! It's so much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, which can be challenging and is lots of fun! Please bring your own markers and dimes. Cards are provided. Come join us!

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WG232006

Cards and Games Wednesday

Wednesday

1:00-3:00

May 10, 17, 24, 31, June 7, 14, 21, 28, July 5, 12, 19, 26, August 2, 9, 16, 23

Instructor(s): Donna Whitfield

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WG232009

Mah Jongg

Thursday

9:30-11:30

May 11, 18, 25, June 1, 15, 22, 29, July 6, 13, 20, 27, August 3, 10, 17, 24

Instructor(s): Marilyn Mare and Mary Jane Murphy

Players should be experienced in playing the American version of the ancient Chinese game of Mah Jongg. This game of skill, strategy, and calculation also has a certain degree of chance.

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WG232010

Bridge

Friday

9:00-12:00

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Diane Carter and Randall Kaker

Players should be experienced in basic contract Bridge. The rules of play will be determined by the group in the first meeting. Plan on about three hours of play. Players are expected to be on time and to not leave early.

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WG232007

Hand and Foot and Triple Play

Friday

10:00-12:00

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Mary Jane Murphy

Hand and Foot and Triple Play are forms of Canasta. Hand and Foot is a card game for four players, two sets of partners to a table. A Hand is 11 cards, and a Foot is 11 cards. Each player must play their Hand before they can play their Foot. The game is won by the partners who have both played their foot and agree to go out. Triple Play uses three hands and requires formation of additional Canastas. Come learn and play!

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WG232002

Social Bingo Friday

Friday

1:00-3:00

May 12, 19, 26, June 2, 9, 16, 23, 30, July 7, 14, 21, 28, August 4, 11, 18, 25

Instructor(s): Donna Whitfield

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