Fall 2024 Courses

If you have already selected your courses, click the button below to register!

To browse our course offerings, select a category button below to skip to that category.

Open Registration for the Fall Session will be available online starting Thursday, August 22, 2024. Open Registration will occur onsite Monday, August 26 - Tuesday, August 27, 9:00AM - 3:00PM each day. Any courses that have more registrations received than available seats during the Open Registration period will use a lottery system to determine registration. All registrations received (online, in person or via US mail) follow the Open Registration procedure. After the close of Open Registration on August 27 at 3:00PM, registrations revert to a first-come, first-served basis.

All course fees are due at time of registration. Registrations may not be processed if any fees are outstanding. Fees marked with an asterisk (*) are optional.

Course Confirmations are emailed after Open Registration and whenever a member registers for or withdraws from a course. If a member does not have email, a copy is made available in the office.

Art, Music, Drama and Dance

AD243045

Beginner Tap Dancing

Tuesday

9:00-9:45

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Julie Van Buskirk

Please register for only one session (Beginner or Intermediate) to allow all students a chance to participate. Students will learn basic tap dance steps and easy dance routines. Tap dance is fun and great exercise.

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AD243021

Intermediate Tap Dancing

Tuesday

10:00-11:00

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Beth Mercer and Julie Van Buskirk

Please register for only one session (Beginner or Intermediate) to allow all students a chance to participate. Tap dancing is good for the body and the brain. This course is designed for intermediate-level students who desire to refresh learned skills using old and new choreography.

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AD243058

Country Line Dancing

Tuesday

11:30-12:30

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Mary Bradstock

This course uses line dancing for fun and exercise. Knowledge of basic line dance steps is preferable. New dances are taught and older ones are reviewed.

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AD243277

Woodcarving a Pumpkin

Wednesday

9:00-11:00

Sept 4, 11

Instructor(s): Nanc Jones

The fall holidays are coming! This course is for students who have basic woodcarving skills and who are interested in learning how to make a simple and fun pumpkin in one or two classes. Students should bring their favorite carving knife, their imagination, and a piece of Balsa wood (1.5-inch wide x 2.5-3-inch tall). Each pumpkin will be unique!

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AD243210

Introduction to Brazilian and Cuban Percussion

Wednesday

1:00-2:00

Sept 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18 (Canceled Sept 4)

Instructor(s): Damir Strmel

Drumming and Percussion are FUN! Students are invited to experience the hip-shakin' rhythms of Brazil and Cuba. No experience is necessary, and the instruments are provided by the instructor. Learning to play the music provides an opportunity to learn about the cultures, both secular and religious, that created the music.

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AD243182

Explore Ventriloquism

Wednesday

2:00-3:00

Sept 4, 11, 18, 25, Oct 2, 9, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

Instructor(s): John Byrd

This course is designed for students who are interested in ventriloquism, who enjoy having fun, who want to learn ventriloquism, just want to know how it works, and who enjoy being entertained by ventriloquists. Topics covered will include the ventriloquist alphabet, diaphragmatic breathing, puppet manipulation, puppet character development, acting for ventriloquist and puppet, script development, staging, evaluating techniques of many ventriloquists, ad-libbing and spontaneity, and reading the audience.

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AD243036

Introduction to Line Dancing

Thursday

9:00-10:00

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 12, 19

Instructor(s): Sharon Macauley

Join this course to learn the basic steps and patterns used in line dancing. Students will also become familiar with the language used to “call” the dances. Learning some simple line dances will be a real confidence booster. This course is tailored to first-time line dancers, but everyone is welcome!

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AD243075

Line Dance Practice

Thursday

10:15-11:15

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

Instructor(s): Mary Bradstock

This is a continuation of the Tuesday Country Line Dancing course allowing students to practice dances previously taught.

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AD243141

Lifelong Musicians

Thursday

12:00-1:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

Instructor(s): Randall Kaker

Down on the Corner…All My Loving…Crazy…Folsom Prison Blues…Proud Mary…King of the Road…Under the Boardwalk…Five Foot Two…Blue Moon…City of New Orleans…Love Potion #9…Margaritaville…Bad Moon Rising…Let It Be Me…Happy Together…Kansas City…The MTA…This Land is Your Land…Sweet Caroline…Act Naturally…Brown Eyed Girl…Bad Bad Leroy Brown are examples of the music in this course. Students who enjoy these songs and can play the guitar, mandolin, ukulele, other chording instrument, bass, keyboard or percussion are welcome to register. Lyrics and Chords will be provided for the songs, and all selections ranging from the 1920s to the 1980s are played as a group. Please note the following: there will not be a separate vocal course for the Lifelong Musicians this session, so everyone who registers should play an instrument. There is little to no instruction in this course, but everyone will learn and have fun. Good attendance is encouraged.

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AD243278

Oil and Acrylic Open Painting Studio

Friday

10:00-12:00

Sept 6, 13, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Susan Davies, Dr. Susan Coffey, and Jennifer DeRusha

Oil and acrylic painters are invited to join this open painting studio. At the beginning of each class, students and co-coordinators will be encouraged to share with the class: ideas, tips and tricks, skills, favorite reference photos, etc. that may be helpful and encourage everyone. The class will paint independently, complimenting each other and making suggestions when requested. Students should bring a reference photo to work on and their own supplies. Students should not use any supplies that have an odor. There are many choices of odorless mediums out there. Happy painting!

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AD243031

Beginner American Style Tango: Levels 1 and 2

Friday

12:00-1:00

Sept 6, 13, 20, 27, Oct 4

Instructor(s): Phyllis Harris

This course will provide the instruction and demonstrations needed for students to dance basic American Tango including the frame, step patterns, and musical timing, plus leading and following skills necessary to make it all flow. Fun variations may be added as good foundational knowledge of this dance style is established. Partners are strongly recommended. Students looking for a dance partner may use the signup sheet on the shelf in the hallway outside the LLI office.

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AD243253

Creative Thinking: Increase Awareness and See Life Differently

Monday

10:00-11:30

Sept 9

Instructor(s): Gordon Russell, MVA

What is creativity? Who has it? Where does it come from? How does one get it? This course is intended to open the mind...period. It will center on increasing awareness of all aspects of life and methods of thinking. Various forms of creativity will be explored as well as its application not only in the Arts but also in science, business, writing, music, and more. Exercises in awareness and visualization will also be presented. Shapes, colors, lighting, music, and abstract thinking will all be studied. The end goal of the course will be to increase awareness of surroundings, manner of thinking, and seeing life through a different lens. As Leonardo da Vinci said, "Learn how to see. Realize that everything connects to everything else."

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AD243234

Colorist Open Studio

Monday

1:00-3:30

Sept 9, 16, 30, Oct 7, 14, 28, Nov 4, 18, 25, Dec 2, 16

Instructor(s): Karen Masley, Sarah Matthews, and Diane Barbour

This course will provide an open studio for colorists who want to get together to explore new techniques and share ideas. With the help of mentors, students will rely on one another to improve their skills through interactions with each other. Students should have previous art experience. Formal instruction may be provided based on specific techniques and topics students want to learn more about. Students must bring their own supplies to each class and be prepared to work on a project of their own choosing. Suggested additional supplies will be emailed before each class as needed.

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AD243016

Watercolor Basics

Tuesday

10:30-12:30

Sept 10, 17, 24, Oct 1

*$8

Instructor(s): Poly Cline

In this course, students will acquire techniques needed to be successful with watercolor. These skills will also expand their knowledge of color theory, composition, and design as students continue on their own or move into more advanced courses. Students will be amazed at what they can create. The optional course fee will provide a kit of beginner watercolor supplies. The kit will contain one sheet of transfer paper, one roll of Medeen artist’s tape, one vinyl eraser, one melamine eraser, one black ultra fine Sharpie pen, one white Uniball pen, two binder clips, and one supply organizer. A supply list will be available at registration and outside the office before class.

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AD243183

Beginning Guitar I: Basic Chords

Wednesday

11:00-12:00

Sept 11, 18, 25, Oct 2, 9, 16

*$10

Instructor(s): Randall Kaker

This is the complementary course to Beginning Guitar II. This course focuses on basic chords for the guitar and a bit of music theory. This course is open to all beginner guitarists. It is not necessary to have taken Beginning Guitar II (which focuses on melodies) to take this course. Students should have a copy of "Hal Leonard Guitar Method Book 1." The book can optionally be purchased through LLI during Open Registration only, and payment is due at registration. All students should also have a guitar and a tuner (Snark SN5X Clip-On Tuner for Guitar or similar).

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AD243279

Music, History, and Culture in the Jazz Age: Flappers, Gangsters, and All That Jazz

Thursday

9:30-10:30

Sept 12, 19, Oct 3, 10, 17, 31, Nov 7, 14, 21, Dec 5

Instructor(s): Vic Thompson

The "War to End All Wars" was over, women had won the right to vote, and wild new music was changing the way men and women lived their lives. Before WWI, women were constrained by a stifling Victorian morality, but the right to vote had given them a sense of freedom and energy. They became what they called, "New Women," and because they were "New Women," men became "New Men." They drank, smoked, and made love excessively, but above all, they danced. This course will present the music, dances, and culture of the Jazz Age from 1919 to 1929. Students will be welcome to dance to the music and practice the Charleston. No reading is required, but good books will be recommended.

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AD243015

Advanced Readers Theater

Thursday

1:30-3:00

Sept 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12

Instructor(s): Sandy Phillips and Donna Tolliver

This course will focus on the preparation of a melodrama to be performed at the third annual holiday tea party! The play will be chosen by the students from several possibilities. The class will also continue to prepare shorter pieces that develop techniques and skills transferable to performance. This group is always fun and a bit madcap at times! The course fee will cover the cost of the script for each student.

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AD243280

Simple Cut Paper Crafts A: Cutting Up

Monday

10:00-12:00

Sept 16

Instructor(s): Sarah Matthews

Please register for only one session (A, B, or C) to allow all students a chance to participate. Paper cutting as an art form has been around for centuries. Artists around the world have used paper to make faux lace, tell stories, celebrate holidays and seasons, and even make fine art worthy of museums. Students will learn a little history about cut paper art and make some of their own by creating a colorful collage inspired by Henri Matisse as well as folk art paper crafts. All are welcome. Students should bring their own scissors that can cut details and optionally bring a hole puncher. The course fee will provide all paper and adhesives.

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AD243283

Life and Legacy of El Greco

Tuesday

10:30-11:30

Sept 17, 24, (Oct 1, Cancelled), Oct 16 DC

Instructor(s): Tara Semtner, AIA

This course will delve into the life, work, and enduring legacy of Domenikos Theotokopoulos, known to the world as El Greco. The first class will trace the evolution of El Greco's distinctive style, from his formative years in Byzantine painting to his transformative experiences in Venice and Rome and culminating with his ambitious move to Spain. Students will examine how religious and social contexts shaped his style. The second class will focus on El Greco's prolific years in Toledo, where his work reached new heights of spiritual and artistic expression. Students will explore his defiance of conventional norms, his personal and professional struggles, and the myths and misconceptions surrounding his life and career. The final class will address the aftermath of El Greco's death. Students will discover how his unfinished projects and unresolved debts impacted his legacy, and how his son, Jorge Manuel, endeavored to preserve his father's work. This course will also trace the resurgence of interest in El Greco's art and his influence on modern masters.

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AD243080

Woodcarving: Open Carve

Wednesday

9:00-11:00

Sept 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

Instructor(s): Bill Good and Bev Davidson

LLI woodcarvers are invited to gather around the tables for open carving this session. The idea is to bring carving enthusiasts together for a fun, social opportunity to work on an old project or start something new. No formal instruction will be provided, but Bill and Bev will act as co-coordinators. Carvers are invited to bring along a favorite carving or tool of choice to share, an album of work or a book to inspire, and a hunk of wood to whittle. Happy carving!

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AD243119

Watercolor and Acrylic Problem Solving Workshop

Thursday, Friday

9:00-2:30

Sept 19, 20

Instructor(s): Beverly Perdue

This course is for anyone with intermediate experience using watermedia including the use of acrylic paint. Assistance with YUPO paper will also be available. Instructor will provide demonstrations during the class. Students can bring in paintings in progress or brand new pieces that the artist wants to start. Students MUST bring in the reference from which the image originated and should have a black and white image measuring at least 4 x 6 inches for all reference material. There will be individual critiques given and suggestions as to where to go with one's own art voice. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, to keep that creative flow going. Any questions can be addressed to Bev at bevperdueartist@aol.com. A supply list will be available at registration and outside the office.

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AD243192

Super Senior Storytelling Slam

Thursday

10:30-12:30

Sept 19, Oct 17, Nov 21, Dec 19

Instructor(s): Judith Onesty and Les Schaffer

Story Slams continue to grow in worldwide popularity. Similar to popular radio shows like NPR's "The Moth" or "This American Life," story slams are festivals for the spoken word. LLI story-slammers can sign up to tell a short story on the month's theme. Stories should be no longer than eight minutes. Up to seven story-slammers will be selected from those registered for each starting line-up. At the live shows, as time permits, procrastinators or late starters may put their names in a hat to be selected to tell. The themes for this session's Slams will be sent out in advance, and slammers may broadly define each topic with the caveat that it must be mostly true, at least in the teller's mind. No notes or cheat sheets are allowed during the live performances. The audience will be expecting real-life stories, the best of which have a beginning, middle, and end. They have a point and should be clear about why telling it is important. Students will have an opportunity to tell their stories to a friendly audience of fellow LLI members. Les Schaffer and Judith Onesty serve as MC's and are available for consultation or coaching as stories are developed and polished. The first story theme will be "Turning Points - Moments that changed the course of your life." Students who plan to slam and students who just want to listen to a good story should both register.

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AD243287

Interior Design: Bathroom Upgrades and Renovations

Monday

1:30-2:30

Sept 30

Instructor(s): Pat Meek

In this course, students will look at some real-life bathroom renovations and costs, as opposed to pretty but impractical pictures. Techniques on how to make an existing bathroom safer and more functional as well as a total renovation will also be explored.

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AD243248

Readers Theater

Tuesday

9:30-10:30

Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Ken Carlson

This is an introductory level Readers Theater course that will allow students to investigate and participate in a type of theater that became very popular during World War II. The course will explore different types of Readers Theater and make use of a few relevant acting techniques such as voice inflection, facial expression, and active listening. All reading levels are welcome, and standing is not required. Typical readings may consist of old radio shows, one-act plays, and similar short programs, all to be read aloud and completed within one class session. The subject matter is open throughout the course, and student suggestions are welcome. For the last class session of each month, students are invited to bring in their own short item, about 3-5 minutes in duration, which may be a poem, essay, magazine column, song lyrics, and the like. All participation will be within the classroom; there will be no outside performances. Readers Theater is a great way to keep reading, comprehension, vocabulary, language, creativity, and teamwork skills sharp!

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AD243110

Advanced Color Pencil

Tuesday

1:30-3:30

Oct 1, 8, 15, 22, 29, Nov 12, 19, 26

Instructor(s): Brian Austin, PhD

Students registering for this course should be able to demonstrate proficiency in basic drawing skills and color pencil techniques such as shading objects from light to dark, blending of colors, and burnishing objects. Students will gain practice in using advanced rubbing techniques with wax pencils and will complete three drawing projects providing practice in these techniques. Students will be expected to work with artist-quality color pencils and good-quality paper. This course is appropriate for students with some experience with colored pencils. Students will need their own supplies for the initial and all subsequent classes and should come to the first class prepared to begin working on a project of their choice. A supply list will be available at registration and outside the office before class.

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AD243012

Advanced Watercolor

Thursday

10:30-12:30

Oct 3, 10, 17, 24, 31, Nov 7

Instructor(s): Marti Franks

Please register for either Intermediate or Advanced Watercolor (only one) to allow all students a chance to participate. This course is not intended for students who have no experience in watercolor. Some experience in painting through previous class instructions is important with some basic skills in handling a brush and paint. A basic understanding of composition and value is also very helpful. This course will expose and strengthen the fundamentals of composition, value, use of shapes, negative painting, and use of texture. Students will need to bring eight colors of paint, three brushes, a pallet, a board, a canvas, tape, and art erasers. The instructor asks that students please purchase high-quality supplies; there will be a difference in the final result if lower-quality items are used. Student-grade paints such as Windsor, Newton-Cotman, or Academy should not be used. Students are welcome to call Marti at 804-794-2497 if they would like help ordering supplies. Students should bring their own supplies to each class, and a supply list will be available at registration and outside the office before class.

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AD243111

Intermediate Watercolor with Marti

Thursday

2:00-3:30

Oct 3, 10, 17, 24, 31, Nov 7

Instructor(s): Marti Franks

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AD243258

Portraits in Watercolor

Tuesday

10:30-12:30

Oct 8, 15, 22, 29

Instructor(s): Poly Cline

Following the first, essential lesson, students will choose the subjects for the portraits. The instructor will provide a step-by-step method for painting realistic portraits in watercolor. No drawing skill is necessary, but painting experience is recommended. These techniques will also pave the way for painting future portraits — offering a new opportunity for artistic expression. Students will amaze their friends and family with the gift of an original portrait. A supply list will be available at registration and outside the office before class.

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AD243022

Ballroom Dance for Partners: Bachata and West Coast Swing

Friday

12:00-1:00

Oct 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Doug McRae and Teresa Day

Students will learn the Bachata and West Coast Swing ballroom dances in this course, starting with the basics of each dance and progressing through many of the standard moves. The course will be suitable for beginners and current dancers. Partners are strongly recommended. Students looking for a dance partner may use the signup sheet on the shelf in the hallway outside the LLI office.

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AD243281

Simple Cut Paper Crafts B: Cutting Up

Wednesday

1:00-3:00

Oct 16

Instructor(s): Sarah Matthews

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AD243252

Ukulele Instruction and Jam

Wednesday

11:00-12:30

Oct 30, Nov 6, 13, 20

Instructor(s): Rick Kaerwer

The ukulele is one of the easiest stringed instruments to learn. With just four strings, chords are simpler, and the four sizes of ukuleles offer a very portable stringed instrument. Even the first chord played brings feelings of success. This course is for students who have never played a ukulele before or do not even own one, for those who have been playing for 10 years or more, for those who know every chord, and for every student in between. Students looking to learn and have fun are welcome, and there’s no homework required! Reading music is not a necessity. Other instruments and singers are also welcome. The first 30 minutes will be for newer students to get started and learn some chords of the week. The more experienced folks may want to join 30 minutes after the start time for all to play set music for the final hour. Some intermediate skills will also be introduced. Students can bring their own ukuleles to class. Several student loaner ukuleles will be available for use during each class. The instructor can recommend fairly inexpensive instruments students can purchase on their own if desired.

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AD243262

Fun with Paper Clay: Christmas Edition!

Wednesday

10:30-12:00

Nov 6, 13, 20, Dec 4

$20

Instructor(s): Judith Onesty

This course will introduce paper clay for making Christmas ornaments. Using molds for basic shapes or designing unique shapes, students will make an ornament for everyone on their list. The ornaments can be personalized with pictures or names. No experience will be necessary. Students are invited to come and have some fun! The course fee will provide the paper clay. A supply list will be available at registration and outside the office.

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AD243286

Designing Christmas Cards using Alcohol Ink

Tuesday

10:30-12:00

Nov 12

Instructor(s): Jean Stagg

In this course, students will use alcohol ink to design Christmas Cards. All of the supplies will be provided on the day of class, and students will take all of their cards home at the end of the class. Students should bring an 8 x 10 large envelope to protect their precious works of art while taking them home. It is a good idea to bring a favorite craft apron too since it might get a bit messy. No need to be an artist. Students should come with carols in their hearts, and that is sure to come through while designing the cards.

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AD243204

Zoltan Szabo: A Watercolour Artist in Retrospective

Thursday

2:00-3:30

Nov 14

Instructor(s): Carri Pandolfe

This course will provide a visual journey through some of the extensive work created by the artist, watercolour painter, and author, Zoltan Szabo, as well as a few tidbits about this man’s interesting life.

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AD243282

Simple Cut Paper Crafts C: Cutting Up

Tuesday

1:00-3:00

Dec 3

Instructor(s): Sarah Matthews

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AD243288

History of the Cello through Music with Holiday Music

Wednesday

10:00-11:30

Dec 4

Instructor(s): Sheryl Smith

This course will demonstrate how the cello is constructed, including the materials used, and how it makes sound. The instructor will also discuss how the cello evolved over the centuries and will play classical music examples from the Renaissance to 20th-century eras. There will be some Christmas, Hannukah, and popular music played, all on solo cello. Students are encouraged to bring questions about the cello.

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AD243284

The Christmas Story in Western Art A

Thursday

1:00-3:00

Dec 5

Instructor(s): Juana Levi

Please register for only one session (A or B) to allow all students a chance to participate. The story of Christmas, as first told in the gospels of Saint Matthew and Saint Luke in the New Testament, has inspired some of the loveliest, most tender images in the history of Western art. These artistic portrayals have evolved over time as changes in society and shifts in religious attitudes changed. Depictions moved from an intimate, sacred vision of mother and child to a scene with a cast of numerous people and animals. This course will offer a fascinating exploration of the Christmas story brought to life through works of art. Equally as intriguing as the Nativity images are the paintings that depict the events leading up to and after the birth of Christ.

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AD243151

YUPO and Watermedia Workshop

Monday, Tuesday

9:00-2:30

Dec 12 (Dec 9, 10 Cancelled)

Instructor(s): Beverly Perdue

This course is for anyone with intermediate experience using watermedia, including the use of acrylic paint. Assistance with YUPO paper will be the focus of this workshop. Instructor will provide demonstrations during the class. Students can bring in paintings in progress or brand new pieces that the artist wants to start in any watermedia. Students MUST bring in the reference from which the image originated and should have a black and white image measuring at least 4 x 6 inches for all reference material. There will be individual critiques given and suggestions as to where to go with one's own art voice. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, to keep that creative flow going. Any questions can be addressed to Bev at bevperdueartist@aol.com. A supply list will be available at registration and outside the office.

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AD243285

The Christmas Story in Western Art B

Wednesday

10:00-12:00

Dec 11

Instructor(s): Juana Levi

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Register for All Courses

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Computers, Technology, Math and Science

CO243199

Nearpeer Tutorial and Tips A

Wednesday

2:00-3:30

Sept 4

Instructor(s): Rachel Ramirez

Nearpeer is the peer-to-peer networking platform for LLI Chesterfield members. Nearpeer gives members a way to find, meet, and connect with others in the LLI community who have similar interests or live nearby. There are also groups where members can engage in group chats, ask questions, and share information. This course will provide answers to any questions about Nearpeer and hands-on help to create or edit a profile. Students should bring a smartphone, mobile device, or laptop if they wish to create or log in to their Nearpeer profile. There will be plenty of time to practice, ask questions, make group suggestions, and have fun!

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CO243175

Google Photos A: Managing Thousands of Photos in a Phone

Thursday

2:00-3:30

Sept 5, 12, 19

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. This course is for anyone who is overwhelmed with the number of photos stored in their phone. Helpful tips for organizing and managing them with Google Photos will be shared as well as instructions on how to sync and access them in the Google Cloud. Everyone who takes photos on a mobile device could benefit from this course. It’s possible to get the monster under control!

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CO243128

Geological Wonders Mini-Marathon

Monday

1:00-3:30

Sept 9

Instructor(s): Bob Ferguson

With the recent completion of the Greatest Geological Wonders course, four lectures remained that had not been shown. They were about things like viewing and explaining Auroras, Meteor Crater, Geology of other planets, and "B list" geological wonders, still great but not at the top of everyone's list. This course will showcase these episodes, hence the name mini-marathon. Students who enjoyed the Geological Wonders courses this year will probably like this as well. Stay for one or two or stay for all four. Meteor Crater and the mini wonders will be first on the itinerary. Stretch breaks will be included!

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CO243203

Tips and Tricks in Google Apps A: Calendar, Mail, Chrome, Notes

Monday

2:00-3:30

Sept 9, 16, 23, 30, Oct 7

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. This course will help students learn some basic skills along with tips and tricks involved with maximizing the use of five selected Google Apps: Google Search, Google Calendar, Google Mail (Gmail), Google Chrome, and Google Keep. Each week a new app will be introduced and explored. Both veteran and new users are guaranteed to walk away with new ideas for staying ahead.

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CO243222

Political Polling: History, Methodologies and Business

Monday

10:30-12:00

Sept 16

Instructor(s): John Fisher

In an election year, everyone is bombarded with polling results. But what, if anything, does this barrage of polls say about what the country is thinking? This course will look at the history of polling, the evolution of polling techniques and methodologies as society has changed (think party lines to cell phones as an example), and the very big business that polling has become. For students who took Lies and Statistics in the spring, this will be a repeat and augmentation of the class on polling and marketing surveys in that course.

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CO243046

iPad Basics: Part 2

Friday

12:30-2:00

Sept 20, Oct 4, Nov 1 (cancelled Oct 18)

Instructor(s): Mark Grubbs

This new course is the second part in a series of five iPad classes and will be an interactive course for those who want to pick up where they left off in iPad Basics. Students will need a fully-charged Apple iPad (no more than about six years old). Students will practice searching for and getting apps from the App Store, writing, sending, and managing emails in the Mail app, and, if time allows, searching the internet using the Safari app. This continued beginner’s learning experience with the iPad will be enjoyable for all. Questions and curiosity are encouraged!

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CO243207

Cyber Threats and Information Security Awareness A

Thursday

2:00-3:30

Sept 26, Oct 3

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. This course will discuss the importance of being able to spot and respond to fake package delivery notices, bogus voicemail notifications, and email and text message scams. Students will learn some ways to identify what is real and not real before sharing sensitive information or access to their online identity and accounts. Increasing awareness of cyber threats like phishing, compromised emails, SPAM, and false online communications can be a real safeguard. Students may feel better about being online after gaining this valuable knowledge.

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CO243223

The James Webb Space Telescope: Description, Location, Orbit

Wednesday

10:00-11:00

Oct 9

Instructor(s): Sam Ward

This course will provide a description of and facts about the James Webb Space Telescope. The presentation will cover its location (around the Sun-Earth Lagrange Point 2), why it is there, and its orbit. There will also be an explanation of Lagrange points and their importance. A short YouTube video will conclude the presentation.

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CO243209

Artificial Intelligence A: History, Promises, Fears, and the Future

Thursday

2:00-3:30

Oct 10, 17

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. It is reported that half of all Artificial Intelligence (AI) researchers believe there is at least a 10 percent chance of AI causing human extinction, with many warning that robots could be capable of human-like goals such as attaining high political office, starting new religions, or even playing God. In March 2023, major tech names including Elon Musk and Steve Wozniak, signed an open letter urging a halt to generative AI development over a profound risk to humanity. In this course, students will learn the definition of AI, along with its history, promises, fears, and futures. Each student will have the opportunity to form an opinion on the role this technology's future could play in their life.

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CO243144

Renewable Energy for Electric Power Generation

Monday

9:30-10:45

Oct 14, 21, 28

|------Online------|

Instructor(s): B. Ellen Johnson, PhD

Concern about global warming has led to an increase in the use of renewable energies for electric power generation. This course will discuss past use of fossil fuels and explain the difference between renewable fuels and a "green" fuel. Wind, solar, and hydropower will be presented. Other less-used renewable energies will also be discussed such as geothermal and tidal.

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CO243185

Everyday Math

Monday

1:00-2:15

Oct 14, 21, 28

|------Online------|

Instructor(s): B. Ellen Johnson, PhD

Many people did not like math when they were in grade school. Surprisingly enough, adult brains are very different from fourth-grade brains, so LLI students will probably understand more math than they expect. Dr. Johnson will review basic math skills, provide some tips and tricks, and demonstrate games and simulations that can help improve math skills.

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CO243210

Artificial Intelligence B: History, Promises, Fears, and the Future

Monday

2:00-3:30

Oct 14, 21

Instructor(s): Danny Arkin

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CO243200

Nearpeer Tutorial and Tips B

Friday

10:30-12:00

Oct 18

Instructor(s): Rachel Ramirez

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CO243151

Find My Phone and Device

Thursday

2:00-3:30

Nov 7

Instructor(s): Danny Arkin

Everyone is tied to their digital devices, and being able to locate them if they accidentally get separated is important. What about tracking family member locations, pets, and selected objects? This course will delve into the available “find my” tools for iOS and Android devices. Students will learn how the use of these tools provides a safety net for important items and loved ones.

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CO243220

Considering Climate Change

Thursday

2:00-3:00

Nov 7, 14, 21, Dec 5, 12

Instructor(s): John Bennett

Climate change is a reality that must be addressed if current disturbing trends are going to be reversed in order to enjoy a quality of life without destroying the planet. This past spring, the instructor offered a course that introduced engineering and thermodynamics concepts into the approach to optimizing life. One class was devoted to climate change. In preparing for that one class and since, the instructor has learned considerably more about the history of climate change and its current status (including some promising results), as well as some encouraging developments that have not yet been implemented. This course will explore these topics and provide time to discuss what might be done to contribute to efforts to address climate change.

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CO243218

Microbiome A: News from the Gut

Wednesday

9:30-11:00

Nov 13, 20

Instructor(s): Patricia Ryther

Please register for only one session (A or B) to allow all students a chance to participate. The Centers for Disease Control and Prevention estimates that about half of adult Americans have at least one chronic disease, and those numbers are rising. Does the modern way of life affect health by changing the microbiome? Can simple measures provide protection? Scientists are researching the human gut in new ways and making some important discoveries. Microbes may carry powerful weapons that fight chronic disease, and they can be allies in the search for better health. This course will explore how the microbiome works and cover a few recent research developments. Students will discuss the use of probiotics and other ways to protect the microbiome and improve well-being.

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CO243224

The Navstar Global Positioning System (GPS): Description, Theory, Applications

Wednesday

10:30-12:00

Nov 13

Instructor(s): Sam Ward

This course will discuss the United States' Navstar GPS satellite constellation, including its nomenclature, composition, and orbits. The theory behind obtaining a user's position will be explained along with how it is done in the real world, some errors encountered, a method of improving accuracy, and some applications. If time permits, some future innovations will also be discussed. This is not a course about how to operate a GPS device (either hand-held or automobile).

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CO243205

Tips and Tricks in Google Apps B: Calendar, Mail, Chrome, Notes

Thursday

2:00-3:30

Nov 14, 21, Dec 5, 12, 19

Instructor(s): Danny Arkin

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CO243176

Google Photos B: Managing Thousands of Photos in a Phone

Monday

2:00-3:30

Nov 18, 25, Dec 2

Instructor(s): Danny Arkin

Please register for only one session (A or B) to allow all students a chance to participate. Are you overwhelmed with the number of photos stored in your phone? Want help organizing and managing them with Google Photos? Do you understand what syncing and accessing them in the Google Cloud means? Everyone who takes photos on a mobile device needs this course to help get the monster under control.

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CO243221

Recognizing Spam or Junk Mail and Texts A

Wednesday

1:30-3:30

Dec 4

Instructor(s): Mark Grubbs

In this course, students will learn how to identify which emails or texts are spam or junk and how to deal with these. First, Mark will lecture, and then students will practice the new skills on their own email and/or texts. Students will benefit from bringing a smartphone and/or laptop to class.

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CO243219

Microbiome B: News from the Gut

Thursday

9:30-11:00

Dec 5, 12

Instructor(s): Patricia Ryther

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CO243208

Cyber Threats and Information Security Awareness B

Monday

2:00-3:30

Dec 9, 16

Instructor(s): Danny Arkin

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CO243225

Recognizing Spam or Junk Mail and Texts B

Wednesday

1:30-3:30

Dec 11

Instructor(s): Mark Grubbs

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Diversity, Equity, and Inclusion

DE243010

ReEstablish Richmond: A Community United for the Welcome and Wellbeing of Newcomers

Tuesday

10:30-12:00

Sept 24

Instructor(s): Kate Ayers

ReEstablish Richmond is a local nonprofit that connects refugees and new immigrants to the resources they need to establish roots, build community, and become self-sufficient. In this course, students will learn how to create a community united for the welcome and wellbeing of newcomers.

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DE243005

LGBTQ+ Basics

Friday

10:00-12:00

Sept 27

Instructor(s): Michael Recant

This course will give students a basic understanding of the concepts and terminology associated with non-traditional sexuality in US society. There is a lot in the media about people who are lesbian, gay, bisexual, transgender, non-binary, intersex, etc., with little information about what any of that means. This course will provide factual information in a non-judgmental fashion about the diverse approaches to sexuality in current society. Students will have the opportunity to discuss the discrimination that LGBTQ+ individuals experience and how they can be supported by their straight allies.

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DE243006

Coping with Blindness and Vision Loss

Monday

1:00-2:30

Sept 30

Instructor(s): Robin Hoerber

Blindness or low vision do not have to be someone’s defining characteristic. Life is not over when vision loss occurs. Each person is interdependent upon one another, so with this in mind, no one is alone in their pursuit of independence, whatever this is deemed to be. In this course, students will discuss orientation and mobility, independent living skills, written and verbal communication skills, psychological aspects, and how humor can aid in coping with blindness and vision loss. Equipment will be available for hands-on demonstration as well as resource information for students to read at their leisure. A review of services for the blind and vision impaired will be shared for future reference. Some solutions to everyday dilemmas are simple to solve while others are more complex and may require additional assistance. Making tasty lemonade from what is often considered a huge lemon is the best option, so students are encouraged to bring questions as fresh ideas are squeezed out and sweetened with compassion and love.

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DE243001

Diversity Committee Listening Session

Tuesday

2:00-3:00

Oct 1, 8

Instructor(s): Donna Blackwell

The LLI Diversity Committee invites LLI members to attend this insightful event in the new Diversity, Equity, and Inclusion category (DE). When members come from a wide array of backgrounds, they bring unique perspectives that influence how LLI approaches its mission in more inclusive and innovative ways. The purpose of this listening session is to build relationships and create space for members to share advice, stories, and challenges relating to Diversity, Equity, and Inclusion at LLI. Students will be asked questions about their personal definitions of diversity, equity, and inclusion as well as the challenges and barriers they have seen or experienced within the organizational or community context at LLI.

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DE243007

Understanding Gender Identity and Expression

Friday

1:00-3:00

Oct 18

Instructor(s): Ted Heck

This course will present basic concepts related to gender identity and gender expression and how they are related to sexual orientation, gender roles, and other aspects of gender as they tie into society and relationships. There will be opportunities to discuss and ask questions about all of these concepts and related topics. Students will learn the basic components of gender and some gender-related terms, how names and pronouns make a difference for people’s lives, and how to be an ally to trans and non-binary people.

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DE243002

Creating Belonging: High-Quality Connections

Thursday

2:00-3:30

Oct 24

Instructor(s): Amy J. Armstrong, PhD

During this course, students will explore a worldview and practices associated with Appreciative Inquiry. Appreciative Inquiry is a process that can be used for positive and sustainable change. Elements of positive psychology and well-being will also be explored. The focus will be fostering belonging with others in relationships.

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DE243008

Bridging Cultures: Fostering Understanding Through Cultural Curiosity

Monday

10:30-12:00

Nov 4

Instructor(s): Amma Gatty

In an increasingly interconnected world, fostering cultural curiosity is key to understanding and unity. This course, led by Amma Gatty, Founder and Executive Director of Culture Encounters, will inspire and equip students with the knowledge and skills to appreciate and engage with diverse cultures. Students will journey through a comprehensive exploration of global cultures, delving into the traditions, customs, and perspectives that shape communities around the world. Through this exploration, the course will emphasize the importance of cultural curiosity as a tool for breaking down barriers and building empathy. Drawing from her rich background and personal experiences—from growing up in Ghana to migrating to the United States—Amma will provide insightful experience and real-world examples. The course will include an interactive lecture, dynamic group discussion, and hands-on activities that will encourage active participation and practical application of concepts. Students will learn how to develop cross-cultural communication skills and foster an environment of inclusivity and respect, making the course content immediately applicable in real-world situations. As a culminating project, students will create and present cultural appreciation initiatives, applying their newfound knowledge to foster cultural curiosity in their own community. This course is ideal for anyone passionate about cultural diversity, and it will equip students with the necessary tools to advocate for cultural understanding.

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DE243009

Crazy Stories About Racism

Tuesday

1:30-3:00

Nov 19

Instructor(s): Deb Hood and Donna Blackwell

This course will be based on the book, You’ll Never Believe What Happened to Lacey by sisters, Amber Ruffin and Lacey Lamar. Students are not required to read the book; however, it is highly encouraged especially the audio version read by the two authors. Both funny and exasperating, this course will use humor to present an eye-opening look at how day-to-day targets cope with racism.

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DE243011

LGBTQ+ History and Now

Friday

10:00-12:00

Dec 6

Instructor(s): Michael Recant

This course is designed as a follow-up course to "LGBTQ+ Basics." Students will review LGBTQ+ history in the United States. The course will discuss LGBTQ+ oppression over the years and discuss what it was like to be an LGBTQ+ individual at different times in history. The AIDS epidemic and how the US Government handled the situation will be considered. The meaning of PRIDE events held annually here in the US will also be covered.

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Economics and Finance

EF243163

Money Mindset Makeover: Ignite a Love Affair with Money

Monday

12:30-1:30

Sept 16, 23

*$13

Instructor(s): Sorana Blackfoot

The secret to escaping the money mindset minefield lives between the ears. Everyone has a relationship with money, and many describe it as love-hate. This course was born from the desire to help people ignite a love affair with their money. The course will teach students how to build a better relationship with their money by discussing the mindset challenges most people face and beliefs people have adopted or developed throughout their lives. Practical steps to overcome these challenges and beliefs will also be shared. The importance of the mindset in a relationship with money will be covered as well as strategies for increasing financial IQ and the confidence to take charge of one’s finances. The information shared in the course is a combination of practical strategies and methods that can lead to a better understanding of not only the financial system but an individual’s place in it. The author's book by the same title as the course can optionally be purchased through LLI during Open Registration only, and payment is due at registration.

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EF243117

Identity Theft

Wednesday

10:00-11:30

Sept 18

|------Online------|

Instructor(s): Sabrina Guerin

Identity protection is more important than ever. This course will show students how to protect themselves from identity theft and share options that are available if they ever become a victim.

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EF243173

Digital Financial Tools: Navigating the Digital Landscape for Financial Success

Thursday

10:00-11:00

Sept 26

Instructor(s): Amy Pridemore

In today's digital age, managing finances has evolved presenting new opportunities and challenges, especially for retirees. This course will empower retirees with the knowledge and skills needed to navigate digital financial tools confidently. Students will explore essential topics such as online banking, budgeting apps, digital security measures, and retirement planning tools available on the internet.

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EF243114

Stock Market and Elections

Monday

10:30-12:00

Sept 30

Instructor(s): James E. Davidson, Jr., CFP®

The current economic and political challenges may seem unprecedented, but a look back at presidential elections since 1934 shows controversy and uncertainty have surrounded every race. This course will discuss investing challenges and opportunities during an election year.

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EF243147

Outsmart the Scammers

Tuesday

11:00-12:00

Oct 1

Instructor(s): Shawn Doran

This course will discuss how to spot certain red flags that may indicate a fraudulent encounter, resources individuals can turn to in the event they or a loved one are targeted, and steps students can take now to help protect themselves and their loved ones.

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EF243113

Medicare Part D: How to Shop for a Part D Plan

Monday

12:00-1:30

Oct 7

Instructor(s): Kendalle Stock

During Fall Open Enrollment, Medicare beneficiaries need to reexamine their Part D plans. Prescription drugs may have changed, the insurance company formulary may have changed, and the pharmacy participation may have changed. What may have been the best plan last year may NOT be the best this year. The government has provided a great tool to help Medicare beneficiaries find the best plan, but it can be confusing. This course is designed to help students make sure they are getting the best bang for their buck. Bring paper and a pen to take notes!

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EF243138

Medicare Part D: How to Shop for a Part D Plan

Wednesday

9:30-11:00

Oct 9

|------Online------|

Instructor(s): Kendalle Stock

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EF243172

Credit During Retirement

Thursday

10:00-11:00

Oct 10

Instructor(s): Sabrina Guerin

If the mortgage is paid off and an individual is not in the market for financing large purchases, does their credit matter during retirement? Yes, preserving one’s credit is important, even in the golden years! In this course, students will learn ways to protect their credit, maintain their score, and keep their finances at ease.

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EF243161

Common Retirement Pitfalls and How to Avoid Them

Tuesday

10:30-12:00

Oct 15

|------Online------|

Instructor(s): Russell E. Lundeberg Jr. and Ryan D. Greenlee

Making the right decisions about retirement can have a positive impact on an individual and their family for many years to come. During this course, students will learn how to avoid common retirement pitfalls and make decisions that will offer the best chance to retire successfully. The topics covered will include the nine most common mistakes retirees make and how to avoid them; how to protect hard-earned retirement savings from volatility; how to plan and prepare for unexpected health expenses; how to maximize Social Security; and tax-saving strategies for retirement.

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EF243102

After the Last Paycheck

Thursday

10:30-12:00

Oct 17

Instructor(s): James E. Davidson, Jr., CFP®

There is plenty of information about how to save for retirement but little information about how once retired to draw upon investments to provide desired retirement income and maintain the current lifestyle. This course will reveal the common financial pitfalls encountered by many retirees and learn techniques to avoid those mistakes.

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EF243104

Estate Settlement and the Probate Process

Thursday

10:00-12:00

Oct 24

Instructor(s): Mark Mikuta, CPA, CFP

Most people are familiar with estate planning. While many have heard of the probate process, few understand the nuts and bolts of the process. What are the steps in the probate process? What if there is no will? What does the Executor or the Administrator do? This course will offer answers to these questions and more.

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EF243150

Virginia Long Term Care Options and How to Pay for Them

Monday

11:00-12:00

Oct 28

Instructor(s): Jeremy L. Pryor, Esq.

This course will discuss the types of long term care available in Virginia—in-home care, assisted living care, and skilled nursing care—the typical costs of using each care option, and the payment options for each type of care, with a specific emphasis on using Medicaid as a payment source.

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EF243136

Long Term Care Insurance

Wednesday

10:00-12:00

Oct 30

Instructor(s): Linda Tsironis Caruthers and Dori Abell

This course is for students who are considering long term care insurance and for those who already own a long term care insurance policy. This course will help students understand what long term care is, what the most tax efficient way to fund long term care costs is, and how a policy can help. Students should come with all of their questions and be prepared to take notes.

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EF243118

Organizing Financial Records in Four Steps

Wednesday

10:30-11:30

Nov 6

Instructor(s): Sabrina Guerin

With all the paperwork surrounding financial records, what should be kept? What should be thrown out? This course will share a method of getting organized. Students will learn a quick, clear path to figuring out what needs to be retained.

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EF243171

Income Planning and Strategies: The Art and Science

Tuesday

11:00-12:00

Nov 12

Instructor(s): Shawn Doran

This course will discuss an overview of retirement income planning, risks in retirement income planning, and retirement income strategies.

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EF243018

Smart Investing

Monday

10:30-12:00

Nov 18

Instructor(s): James E. Davidson, Jr., CFP®

People are hard-wired to be poor investors…emotional beings who tend to avoid pain and seek pleasure. Being aware of innate biases and tendencies is an important step toward avoiding them. Students will gain deeper insight into the world of investing and learn how to avoid common mistakes by joining this course to discuss these and other issues in an open dialogue and Q&A format. No investment experience is necessary!

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EF243167

Financial Stability

Tuesday

1:00-2:30

Nov 19

Instructor(s): Richard Commander

This course will share an easy way to manage personal monthly expenses. Students will learn about their stability number, handling cash flow, and the value of the word “No.” The goal is to stay off the financial slippery slope. This valuable knowledge can reduce financial anxiety and enhance daily life.

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EF243174

Digital Financial Tools: Navigating the Digital Landscape for Financial Success

Thursday

11:00-12:00

Dec 5

|------Online------|

Instructor(s): Amy Pridemore

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EF243115

Estate Planning and Elder Law

Tuesday

10:30-12:00

Dec 10

|------Online------|

Instructor(s): Paula Peaden

This course will be all about planning for the future. Can anyone be sure their estate plans will be carried out properly? Topics will include medical directives, powers of attorney, wills, and trusts. Elder Law will also be discussed. Questions will be welcome!

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Literature, Poetry and Film

EL243100

LLI Literary Society Orientation

Thursday

11:00-12:00

Sept 5

Instructor(s): Bob Ferguson, Martha Frickert, and Anita H. Prince

Inspired by the historic Chautauquas, the Literary Society will offer another themed selection of books for this session. Participants will select four of ten titles to read between September and December 2024. Unlike a book club, which typically focuses on one title and meets periodically in a relatively short period of time, this structure will allow independent reading time of the selected titles with a focus on the theme rather than a single book. A culminating celebration is scheduled at the end of the Fall 2024 session to recognize participation and commemorate the theme. The theme for this session is “Whodunnit.” Selected titles and suggested opportunities for no- or low-cost ways to obtain copies of the titles will be provided at this brief orientation, along with information on participation and a review of this session’s selected titles. Attendance at orientation is not required but is strongly encouraged.

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EL243101

LLI Literary Society Orientation

Thursday

2:30-3:30

Sept 5

|------Online------|

Instructor(s): Bob Ferguson, Martha Frickert, and Anita H. Prince

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EL243015

Aspiring Writers' Critique

Friday

1:00-3:00

Sept 6, 20, Oct 4, 18, Nov 1, 15, Dec 6

Instructor(s): Dorothy Moses

This course will be for students who are writing short stories, novels, memoirs, skits, and more. Students will give and receive gentle, constructive feedback on each other’s writing. For the best use of everyone’s time, students should email their writing (10 pages max) to the LLI office by Monday before each class. The LLI office will combine all submissions into one email and send it to all registered students for review during the week. Students can learn to be better writers by giving and receiving constructive feedback.

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EL243122

The Fatal Front

Monday

11:00-12:00

Sept 9, 16, 23, 30, Oct 7, 14

Instructor(s): Edward Blackwell

This course will present a study of the 1930 film version of "All Quiet on the Western Front." The film is based on a novel by Erich Remarque, an author of French and German ancestry. The realism of WWI is displayed through the eyes of young Paul Baumer and his schoolmates, who soon learn the difference between home front propaganda and the brutality of the conflict. They bond with some of the veterans and soon realize they have more in common with the other army than with their own government. The group dwindles due to attrition but not before some serious contemplation about the difference between what their society perceives and daily life in the trenches in France. Directed by the prolific, academy-award-winning Lewis Milestone, the film includes such stars as Lew Ayres (of "Dr. Kildare" fame), Louis Wolheim, and Slim Summerville. This war classic is, ironically, an anti-war film banned in Germany prior to WWII.

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EL243048

Memoir Writing

Tuesday

9:00-10:30

Sept 10, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26 (Cancelled Sept 17)

Instructor(s): Suzanne Kelly and Tom Seaborn

Webster's Dictionary defines a memoir as "a narrative composed from personal experience” or “a written account of one's memory of certain events and people." In this course, students will record their memories focused on different topics and share their writing each week. Many times, a shared memory from one student brings back a long-forgotten memory for another student. Students who are interested in writing and the camaraderie of a small group will enjoy this course and can record memories for children, grandchildren, and friends to enjoy.

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EL243043

Enjoy Poetry

Wednesday

11:00-12:00

Sept 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, Dec 4, 11, 18

Instructor(s): Bob Ferguson and Timothy Pace

Autumn is a beautiful season and a great time to enjoy poetry. Any time is a great time to enjoy poetry with Bob and Tim. This course is continuing, but every class stands alone. New students can join at any time. Students who are interested in poetry and even in poetic song lyrics are welcome. Both classical and contemporary poets and topics are covered. Topics range from humorous to serious, and everywhere in between. Students are invited to request topics too. No poetry expertise is required.

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EL243123

Orson Welles: His Life and Films

Wednesday

11:30-1:00

Sept 11, 18, 25, Oct 23, 30, Nov 6

Instructor(s): Josh Pachter

Citizen Kane, directed by and starring the twenty-four-year-old Orson Welles, has often been voted the best motion picture ever made. But who was Welles? What did he do before Kane, and what happened to him after? In this course, students will take a deep dive into Welles' life and career, including a stop-and-go viewing of Kane in order to gain a deeper appreciation of its importance and a look at excerpts from many of Welles' other projects.

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EL243109

Children's Book Review

Tuesday

10:30-12:00

Sept 17

Instructor(s): Rachel and Lucas Ramirez

There are countless books for kids to read these days. The Chesterfield County Public Libraries’ shelves are stocked full of options, and Lucas is an avid reader at the age of six. He loves books about dinosaurs, science, and comic-style books with fun characters. He loves the Elephant and Piggie series, Investigators, Noodleheads and DinoMighties. This course will give students an opportunity to share their favorite children’s books with Lucas. Lucas will also bring his current favorites to recommend to members for their own enjoyment or to share with their grandkids or young neighbors.

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EL243090

Obituary Writing Workshop

Tuesday

11:00-12:00

Oct 1

Instructor(s): Jennifer S. Moss

This course will transform the somber task of writing an obituary into a joyful celebration of life. Students should expect fun-filled activities that spark creativity and reflection, expert guidance from experienced writers who make the process enjoyable, a supportive environment where sharing memories is encouraged, and practical tips and techniques to craft a heartfelt and memorable obituary. Each person can embark on a journey of remembrance and celebration. This course promises to make the experience meaningful and uplifting for all while students learn how to write an obituary for anyone with these tips and prompts. Students will become authors and can work to create their own obituary.

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EL243007

Fairy Tales Are for Adults: Into the Woods

Tuesday

10:00-11:30

Oct 8, 15, 29, Nov 12, 19, 26, Dec 3, 10

Instructor(s): Les Schaffer

“…fairy tales are not senseless stories written for the amusement of the idle; they embody the profound religion of our forefathers...” -- W. S. W. Anson. Fairy tales are flourishing. Libraries and bookshops are bursting with beautiful editions of worldwide fairy tale collections. Recent movies, TV series, and graphic novels bring new and ancient versions of these stories to huge new audiences. To have survived over the ages, traditional fairy tales must have very strong and special genes – after all, mere entertainment is very short-lived. This course will explore the secrets of their longevity and appeal to adult audiences. Students will examine the reasons why these tales feel comfortable and familiar as if they’ve always been known. The casts of royalty, brave knights, orphaned children, witches, ogres, talking animals, and wise fools are part and parcel of each person. Fairy tales aren't just for children. They teach everyone about survival skills, passion, humanity’s higher qualities, and give hope for the future. People look and long for fairy-tale folk in real life for many reasons to offer solutions for problems and to introduce a bigger world where there is hope and goodness. Discovering that the words fairy, fate, and faith share the same Latin root affirms the deep wisdom found in fairy tales. Students are invited to join this joyful trip through the Enchanted Woods and come out changed for the better.

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EL243114

LLI Literary Society Feedback and Book Swap

Wednesday

12:30-1:30

Oct 16

Instructor(s): Bob Ferguson, Martha Frickert, and Anita H. Prince

At the suggestion of participants, the Literacy Society is holding another in-person event mid-session to provide an opportunity for participants to share feedback with each other and the instructors as well as to swap books if they choose.

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EL243116

Should These Books Be Banned?

Wednesday

2:00-3:30

Oct 16, Nov 13, Dec 11

Instructor(s): Linda Kerman and Deb Hood

In this course, students will read and discuss three controversial novels while exploring information about each author, the history of each novel, and the possible reasons for challenging and/or banning it. The novel itself and opinions about each one will also be discussed. Current, real-life situations related to challenging and banning books will also be reviewed, and Deb will read a banned picture book to the class for discussion. Please note that all three books differ from those in previous courses. Students should plan to read each novel in advance, so they can actively participate in the discussion. The first book title will be The Keeper of Hidden Books by Madeline Martin.

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EL243125

G.K. Chesterton: The Laughing Prophet

Tuesday

10:00-11:30

Oct 22

Instructor(s): Pasquale Accardo

G.K. Chesterton (GKC) is an English writer who flourished about a century ago. He was a journalist who wrote thousands of newspaper columns, as well as numerous volumes on poetry, essays, history, philosophy, and literature. He pioneered in recognizing detective fiction as a branch of literature - both with his detective, Father Brown, and with critical essays that helped define the elements of the form. He is recognized as one of the most famous aphorists whose brilliant paradoxes summarized a great deal of truth. This course will emphasize how many of his observations remain pertinent to today.

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EL243124

Mystery Writing 101

Friday

11:30-12:30

Nov 15

Instructor(s): Heather Weidner

This will be an introductory course for students who want to try their hand at crafting a mystery.

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EL243108

The Boy, the Mole, the Fox and the Horse

Friday

1:00-3:00

Nov 15

*$13

Instructor(s): Rachel and Lucas Ramirez

Charlie Mackesy began sharing conversations between the boy, the mole, the fox, and the horse on his social media channels in early 2018. He published The Boy, the Mole, the Fox and the Horse in late 2019, and the book has since brought comfort and joy to over seven million readers worldwide. After two years of collaborative work, in 2022, the short film adaptation of the book was released on AppleTV+ alongside a companion edition of the book: “The Boy, the Mole, the Fox and the Horse: The Animated Story.” This course will offer an opportunity for students to view the short film and discuss the book about the character’s journey together and the boy’s search for home. This quote from the author says it all, “I hope this book gives you courage and makes you feel loved. Love, Charlie x” The inspirational book is available for students through an optional course fee at the time of registration. This will be a unique intergenerational and interactive opportunity, as elementary-age students from the Classical Conversations Charter Colony community will be invited to attend and participate.

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Fitness

FI243035

Vivo Online Strength Training: Once per Week

One Class per Week

Sept 3 - Dec 19

|------Online------|

$200

Instructor(s): Team Vivo

Bone density, muscle mass, and strength can decrease with age, dramatically affecting independence, mobility, and quality of life. These issues also significantly increase the risk of falls and hospitalizations, as well as contribute to age-related ailments such as Type 2 diabetes and osteoporosis. The good news is there is something that can be done about it: strength training. As renowned physician and author Peter Attia wrote, "Exercise might be the most potent 'drug' we have for extending the quality and perhaps quantity of our years of life." Participating in regular strength training exercises enhances strength, balance, mobility, and bone density, counteracting the progression of physical decline. It also boosts mood, sleep, and brain health. Vivo, a revolutionary virtual strength training program designed specifically for older adults, is coming online with LLI Chesterfield this fall! Featuring live, online, interactive classes led by certified trainers on Zoom, Vivo sessions are small-group, personalized, fun, and adaptable to all fitness levels. With Vivo, students will get personal-trainer-level attention and directly interact with the instructor, all from the comfort of home. As a bonus, Vivo also tracks progress with 1-on-1 assessments for accountability and motivation. LLI Chesterfield is proud to partner with Vivo and offer this program at a significant discount for 1x or 2x per week online classes. The course fee will cover the welcome kit, all assessments, and weekly classes. Students can choose their own schedule after registering with Vivo and may withdraw before the second week for a full refund. Students should expect to receive a link to register with Vivo within a day of registering for this LLI course, and Vivo will schedule an assessment and arrange for delivery of a welcome kit. Students will need a computer or mobile device with a camera and should expect to have their camera and microphone on for every workout. Getting stronger has never been more fun, engaging, and effective! Fitness fee payment is due at time of registration. This is the one class per week course.

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FI243036

Vivo Online Strength Training: Twice per Week

Two Classes per Week

Sept 3 - Dec 19

|------Online------|

$320

Instructor(s): Team Vivo

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FI243006

Chair Yoga Tuesday

Tuesday

1:00-2:00

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

$20

Instructor(s): Linda McDorman

Some people live their lives within a familiar but limited comfort zone by staying away from both their physical and mental edges. This would be fine except that as they age, these edges can close in considerably. Bodies can tighten, and strength and stamina can diminish. However, by consciously bringing the body to its limits and holding it there gently, nudging it toward more openness with awareness and sensitivity, the process of closing in begins to reverse itself. The range expands as the edges move. Rooted in the transformational power of this ancient Eastern healing art, this gentle yoga practice will tap the simple power of breath and movement to ease pain and renew posture. It can also rekindle the natural senses of well-being and joy. Students will need to bring their own yoga mat to each class. Chair yoga is open to all.

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FI243009

Gentle Yoga Tuesday

Tuesday

2:30-3:30

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

$20

Instructor(s): Linda McDorman

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FI243017

Wednesday Fun Fitness

Wednesday

9:45-10:45

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

$20

Instructor(s): Nicole Thomas-Jackson

This course will be fun as students strengthen and stretch while getting their heart rate up and moving to music. This course will be appropriate for anyone who wants to move, strengthen their bodies, protect their joints, and HAVE FUN! A variety of cardio and strength work will be included as well as stretching, balance, and core. Weights, balls, and bands may be incorporated into the strength work. Modifications are always shared in class. Students should wear loose, comfortable clothing, and appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle!

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FI243018

Sit and Be Fit Wednesday

Wednesday

11:00-11:45

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

$20

Instructor(s): Nicole Thomas-Jackson

This course will be for individuals with restricted movement, difficulty standing, or other health issues that make it difficult to engage in traditional aerobic activity but who still need to or want to exercise. Students will exercise from a seated position. The first 30 minutes are devoted to increasing the heart rate and developing cardiovascular endurance by moving to music. Weights, balls, or resistance bands will be used to build and maintain muscle strength. Students should wear loose, comfortable clothing, and sturdy footwear, and bring a water bottle!

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FI243031

Chair Yoga Online

Wednesday

11:00-12:00

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

|------Online------|

$20

Instructor(s): Linda McDorman

Rooted in the transformational power of this ancient Eastern healing art, this gentle and supportive online course will guide students through a series of flowing postures to improve strength, flexibility, breath, and posture, creating greater ease in both body and mind. Chair yoga is open to all. This is an online fitness course.

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FI243015

Pilates, Sculpt, and Barre

Wednesday

2:30-3:30

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

$20

Instructor(s): Linda McDorman

This course will combine several fitness components to help condition the body and build flexibility, muscle strength, endurance, and balance. Pilates emphasizes correct spinal alignment and breathing as well as strengthening the core muscle groups. Barre focuses on the lower body and core, developing strength and flexibility from the ankles up through the calves, knees, thighs, glutes, and abdominals. The Sculpting portion will address any muscle groups not covered by Pilates and Barre. Students should be prepared for moderate to occasionally intense exercise utilizing a small ball, hand weights, and exercise bands. Some time will be spent down on the mat and some standing. Students will need to bring their own yoga or Pilates mat to each class.

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FI243020

Zumba Gold Online

Thursday

8:30-9:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

|------Online------|

$20

Instructor(s): Tracey Brooks

This online fitness course will introduce easy-to-follow Zumba choreography focused on balance, range of motion, and coordination. Active students new to Zumba and those looking for a modified Zumba course will find what they are looking for as the original moves will be recreated at a lower intensity. Students should be ready to sweat and prepare to feel empowered and strong by the end of each class. This course will focus on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. Students should wear loose, comfortable clothing, and appropriate shoes, and have a water bottle and towel handy! This is an online fitness course.

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FI243005

Sit and Be Fit Thursday

Thursday

11:30-12:15

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

$20

Instructor(s): Sherella Brown

This course is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Students will exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Students should wear loose, comfortable clothing, and sturdy footwear, and bring a water bottle and towel!

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FI243010

Chair Yoga Thursday

Thursday

1:00-2:00

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

$20

Instructor(s): Dorota Kawka

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FI243034

Fun Cardio Fitness Online

Thursday

1:30-2:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

|------Online------|

$20

Instructor(s): Nicole Thomas-Jackson

This online fitness course will be a fun and convenient way to move, strengthen, and stretch. Students will learn WHY they should do certain moves or stretches as well as HOW to do them. This course will be appropriate for anyone who wants to move, strengthen their bodies, protect their joints, and HAVE FUN! It will include a variety of cardio and strength work, as well as stretching, balance, and core. Modifications will be shared with the class. Students should wear loose, comfortable clothing, and appropriate footwear (workout sneakers - walking, running, or cross trainer shoes - sturdy and supportive!), and have water handy! This is an online fitness course.

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FI243007

Gentle Yoga Thursday

Thursday

2:30-3:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

$20

Instructor(s): Dorota Kawka

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FI243003

Low Impact Friday

Friday

8:30-9:30

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

$20

Instructor(s): Linda McDorman

This course will be a true variety of fitness! Half of the class will be low-impact cardio movement, followed by a little stretching, balance, and toning, using hand weights and bands. This fusion will send students into the rest of the day feeling refreshed, energized, and renewed. Students should wear loose, comfortable clothing, and appropriate footwear (workout sneakers – walking, running, or cross trainer shoes – that are sturdy and supportive!), and bring a water bottle and towel.

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FI243029

Chair Yoga Friday

Friday

9:45-10:45

Sept 6, 13, 20, 27, Oct 4, 11, 25, Nov 1, 8, 15, 22, Dec 6, 13 (cancelled Oct 18)

$20

Instructor(s): Linda McDorman

Rooted in the transformational power of this ancient Eastern healing art, this gentle and supportive online course will guide students through a series of flowing postures to improve strength, flexibility, breath, and posture, creating greater ease in both body and mind. Students will need to bring their own yoga mat to each class. Chair yoga is open to all.

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FI243001

Low Impact Monday

Monday

9:00-10:00

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

$20

Instructor(s): Sherella Brown

Fitness that's not intimidating…just invigorating! This course will pair moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Seated exercises will use weights to increase muscle strength and be combined with stylized walking patterns to boost cardiovascular endurance. Students should wear loose, comfortable clothing, and sturdy footwear, and bring a water bottle and towel!

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FI243004

Sit and Be Fit Monday

Monday

10:00-10:45

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

$20

Instructor(s): Sherella Brown

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FI243030

Strength and Stretch Online

Monday

10:00-10:45

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

|------Online------|

$20

Instructor(s): Nicole Thomas-Jackson

This online fitness course will focus on strengthening muscles using hand weights, bands, and body weight. Over the course of 45 minutes, students will work their arms and legs and strengthen their core. Exercises will be both standing and sitting, so an available chair is necessary. Each class will end with an overall stretch to relax those hard-worked muscles. Students should wear loose, comfortable clothing, and appropriate shoes, have a water bottle and towel handy, and be ready to strengthen and stretch in 45! This is an online fitness course.

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FI243028

Gentle Yoga Monday

Monday

11:00-12:00

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

$20

Instructor(s): Linda McDorman

Stretch, strengthen, enliven, relax! This gentle yoga class will offer students the opportunity to experience all of these. Focusing on gentle movement and breathwork, a greater sense of ease for body, mind, and spirit will be the intention. This course requires the ability to get up and down on the floor. Students will need to bring their own yoga mat to each class.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

History, Humanities and International Studies

HS243060

America, Land of Immigrants

Wednesday

9:30-11:00

Sept 4, 11, 18, 25, Oct 2

Instructor(s): Dr. John Lemza

This course will offer a general social, cultural, economic, and political approach to examining the integration of various groups that immigrated to the United States and influenced the unfolding American experience. The scope will encompass a study of peoples who arrived before the national period through the most recent immigrants. The purpose of the course will be to provide a historical context for understanding the dynamics of immigration as a means to better interpret contemporary demographic trends in diversity and assimilation. The often complicated path to citizenship that immigrants must navigate will also be unpacked.

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HS243649

The Orient Express

Thursday

9:30-11:00

Sept 5

Instructor(s): George Saunders

The Orient Express conjures up images of intrigue, suspense, romance, danger, and extreme luxury all at the same time. The most beautiful train in the world delivers passengers to some of the most desirable destinations like Vienna, Austria, and Paris, France. Students in this course will experience the most exotic trip on rails. All Aboard!!!

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HS243681

The Israeli-Arab Conflict: What's All the Fighting About?

Tuesday

2:00-3:30

Sept 10, 17, 24, Oct 1, 8, 15, 29 (Cancelled Oct 22)

Instructor(s): Paul Glancy

This course will provide a deep dive into the history of the Israeli-Arab conflict with a focus on the last 125 years. What are the origins of the conflict? Who were the key players involved? What are the primary and persistent sources of contention? How have periodic wars influenced peace prospects? What are some of the blueprints proposed to establish a more permanent peace?

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HS243002

Cultural Anthropology: We, the Alien

Wednesday

9:00-10:30

Sept 11, 25, Oct 9, 23, Nov 20, Dec 4, 18 (Cancelled Nov 6)

Instructor(s): Annebel Lewis

Culture shapes everything humans do, and it helps explain how two people can look at the same circumstances and see/understand very different things. Culture is like an iceberg. Just as nine-tenths of an iceberg is out of sight, so is nine-tenths of a culture out of conscious awareness or what is called "deep culture." Becoming a member of a nation usually has nothing to do with genetics and everything to do with culture. The immigrant past in this country makes America unique, so students should be prepared to step out of the box and think. How do cultural differences affect society?

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HS243003

Current Events Discussion

Wednesday

1:30-3:00

Sept 11, 25, Oct 9, 23, Nov 6, 20, Dec 4, 18

Instructor(s): Roy Dahlquist and Lee Winne

This course will encourage discussions of current events of international, national, state, and local importance. Instructors will provide an agenda of suggested topics that will be emailed to attendees by noon on Tuesday prior to class or may be picked up in the office. Students will be encouraged to introduce topics in class that they would like to add to the discussions. The instructors will conduct the course as moderators rather than in the traditional role of an instructor. They will open each class with a short introduction of topics and then step into the role of moderator, sometimes taking a contrary view in order to stimulate thought and discussion among students. Differing opinions during the discussions will be respected.

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HS243496

A Rich History: A Journey into the Education of the Coloreds in Midlothian

Thursday

11:00-12:30

Sept 12

Instructor(s): Audrey M. Ross

This course will take students on a journey into the education of the Coloreds during the first 100 years after the Emancipation Proclamation was passed, 1865-1965.

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HS243683

Averting World War Two: Missed Opportunities to Avoid WWII and the Holocaust

Thursday

12:00-1:15

Sept 12, 26

|------Online------|

Instructor(s): Dr. Alan A. Winter

Author Alan A. Winter will discuss the many lost opportunities that, if any had been acted upon, most likely would have averted both World War II and the Holocaust. Or, if WWII had begun, what could have been done to stop Hitler and the Germans from their early successes and their march to mass extermination of the Jews. This course will highlight key Nazi meetings and events that should have been given more attention by the rest of the world. Students will become familiar with how the German military leaders organized a resistance movement and were hours away from overthrowing the regime in September 1938 . . . and why that did not happen. Winter will discuss the importance of the Evian Conference, the Rublee-Wohlthat Agreement, Stalin’s attempts to form a non-aggression pact with England the week Hitler invaded Czechoslovakia in March 1939, and how efforts to derail Hitler’s juggernaut continued before and after the war started. And finally, the course will compare and contrast Hitler to Putin and the present war in Ukraine. It will explore the current rise of anti-Semitism around the world and how being unfamiliar with history has mistakenly separated anti-Zionism from anti-Semitism when they are one and the same.

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HS243674

History of Railroads and Their Impact on the World

Tuesday

12:00-1:15

Sept 17, 24, Oct 1, 8, 15, 22, 29

Instructor(s): Bob Ferguson

The development of railroads about 200 years ago had tremendous economic effects. Railroads brought nations together and were important in both war and peace. This recent Great Courses release will cover many train and railroad topics, even railroads’ role in tourism, great rail stations, and rail museums. Anyone interested in the evolution of trains and railways will find this course very interesting.

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HS243089

Great Decisions

Tuesday

2:00-3:30

Sept 17, Oct 15, Nov 12, Dec 10

*$40

Instructor(s): Bob Ferguson

This course will give students the opportunity to learn about and discuss topics related to important issues in world relations. A few examples of issues are relations with China, the Middle East, climate change, migration, the UN, and many others. Eight topics are provided annually by the Foreign Policy Association which are included in the newest edition of their Great Decisions book. The 2024 book may be optionally purchased through the office, and payment is due at the time of registration. The book is not required, and the instructor will supply each student with information on the topic for discussion. There is usually a video presentation followed by a group discussion of the topic. The topics for this term are as follows: September – The High Seas Treaty; October - Pandemic Preparedness; November - one of the world’s "hot spots" depending on conflicts at the time; and December - a year in review where a wide range of foreign policy issues will be discussed.

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HS243675

History of Railroads and Their Impact on the World

Thursday

9:15-10:30

Sept 19, 26, Oct 3, 10, 17, 24, 31

|------Online------|

Instructor(s): Bob Ferguson

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HS243680

World War Two: From the Armistice to the A-Bomb

Thursday

2:00-3:30

Sept 19, 26, Oct 3, 10, 17, 24, 31, Nov 7

Instructor(s): James Triesler

This course will explore different aspects of World War II from the coming of war in the 1930s until the final surrender in 1945.

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HS243677

The Great Tours: Greece and Turkey, from Athens to Istanbul

Friday

9:30-11:00

Sept 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Timothy Pace

This course will present another one of the Great Courses. This time a grand tour through Turkey and Greece will be the feature! Students will virtually visit ancient sites including the Acropolis, the Oracle of Delphi, and Athens including the ancient sites of Messenia. Other historic sites in this cradle of civilization will also be viewed such as Santorini and Mykonos before touring over to Constantinople and the ancient ruins of Troy and Ephesus. Questions and answers will be encouraged.

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HS243682

The Deaths and Funerals of Some Obscure Presidents

Monday

11:00-12:00

Sept 23, 30, Oct 7, 14

Instructor(s): Bernie Henderson

This course will provide information about the deaths and funerals of relatively obscure presidents: John Quincy Adams, Martin Van Buren, Millard Fillmore, and Franklin Pierce.

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HS243610

Rachel Carson's America: Green Revolutions

Tuesday

9:30-11:00

Oct 1, 8, 15, 22

Instructor(s): Patricia Ryther

In 1962, Rachel Carson published Silent Spring, alerting the American public to the twin dangers of radiation and pesticides. The book called for reducing the use of pesticides, especially DDT, and advocated a nuclear test ban. The whole earth, Carson explained, was an interconnected balance of life forms. Powerful manufacturers and government officials attacked her work. Carson, struggling with her health, managed to rally support among the public and in the Kennedy White House. This course will focus on Rachel Carson’s life and world, a time of nuclear threats amid Cold War tensions, a rush toward global industrial agriculture, and the beginnings of ecology.

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HS243691

Gold on the East Coast

Friday

1:00-2:00

Oct 4

Instructor(s): Bill Kump

This course will share a brief history of gold on the east coast including where it all started, when and where the first gold rush began, and what it meant to the new country.

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HS243676

Understanding Mayan Stela and Tablets

Monday

2:00-3:30

Oct 14, 28, Nov 25

Instructor(s): Rick Kinnaird

The Maya told their history on large rock slabs called stela and on stone slabs mounted on temple walls. These accounts have a specific grammatical sequence and employ multiple calendar systems. This course will introduce these concepts in detail so that students can appreciate what these rocks from the past are saying.

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HS243605

Introduction to US Air Force History: Part 2

Tuesday

1:30-3:30

Oct 15, 22, 29, Nov 12, 19

Instructor(s): Randall L. Lanning, Colonel, USAF (Retired)

This course will be the second half of a survey of the history of the US Air Force from the earliest beginnings of flight through the end of the Cold War and into the First Persian Gulf War. The course will progress chronologically and include an overview of technological aviation advancements, organizational changes, aircraft roles and missions, major air-related military operations, and famous personalities associated with Air Force history. The course will be divided into two roughly equal halves with Air Force independence as the break point between each part. Each lecture will cover two topics and is intended to be supported by related slides and videos. Although not prerequisites, a general knowledge of 20th-century history and completion of part one of this course would be beneficial.

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HS243688

Burying Confederate Soldiers after the Civil War

Wednesday

9:30-10:30

Oct 16

Instructor(s): Waite Rawls

After the war, Congress established the National Cemeteries, with several in the Richmond area and a large one in Arlington. The only problem was that only Union soldiers could be buried in them. What to do about the Confederates? Southern ladies banded together and found, dug up, and reburied over 70,000 boys in gray during the decade after the war, including those at Antietam and Gettysburg. This course will share the remarkable story of their efforts.

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HS243687

Honoring Virginia's Korean War Fallen: Forgotten No More

Wednesday

11:00-12:00

Oct 16

|------Online------|

Instructor(s): Kyndall Drumheller

In the years following World War II, turmoil gripped the Southeast Asian nation of Korea. With the fight of communism at its center, North and South Korea were locked in conflict; the North was supported by communist China and the U.S.S.R. while the South was aligned with the United States. When the Armistice was finally signed, the death toll had reached over 2.5 million people. Join VWM Assistant Director of Education, Kyndall Drumheller, as she highlights many of Virginia’s heroes who selflessly fought and died for a country that wasn’t their own to defend a people they never knew.

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HS243684

The Library of Virginia: History and Resources

Monday

1:00-2:30

Oct 21

Instructor(s): Catherine Fitzgerald Wyatt

The Library of Virginia is one of the oldest state libraries and archives in the country which recently entered its third century of service to the commonwealth. With over 130 million items in its collections, the Library houses the most comprehensive collection of materials on Virginia government, history, and culture available anywhere. The collections illustrate the rich and varied past of the commonwealth, documenting the lives of Virginians whose deeds are known to all, as well as those of ordinary citizens whose accomplishments are the foundation of our heritage. This course will explore the history of the Library of Virginia followed by an online tour of the Library's website, highlighting digital resources available and how to access them. Students might also be interested in registering for the special event (SE097), "The Library of Virginia Tour," to visit and tour the Library of Virginia in Richmond.

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HS243611

WWII Civilian Prisoners of the Philippines: Freedom and Food

Monday

1:30-2:30

Oct 21

|------Online------|

Instructor(s): Jennifer Cottle

By December 8, 1941, there were an estimated 8,000 civilians from various Allied countries living in the Philippines, mostly Americans. They represented a diverse range of ages, genders, occupations, and backgrounds, but the majority would share a common destination: internment. Within a month of invasion, the Japanese empire would place these "enemy aliens" into "protective custody" and order them into internment camps across the islands. For most of World War II, these civilian internees, which included men, women, children, and the elderly, would remain imprisoned in situations that increasingly became more desperate as food, medicine, and supplies became scarce. As one internee, Natalie Crouter, wrote in her clandestine wartime diary, "All we think about is Freedom and Food." (Natalie Crouter, Forbidden Diary) Liberation came in early 1945 and many returned to families in the United States. Over the decades since their liberation, the survivors of those camps and their families have approached the MacArthur Memorial as a repository for the materials that represent their experiences and histories.

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HS243657

Intro to the United States Constitution

Monday

11:00-12:00

Oct 28

Instructor(s): Dr. John Lemza

This course will focus on the structure of the Constitution and highlight the content of the founding document and amendments. This will be a unique intergenerational and interactive opportunity, as elementary-age students from the Classical Conversations Charter Colony community will be invited to attend and participate.

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HS243685

Ratifying the U.S. Constitution: Debating the Nation

Wednesday

2:00-3:00

Oct 30

Instructor(s): Geneva Weidhaas

The proposed American government is thought to be one of the most radical political experiments in history. What did it take to create the United States Constitution and to ordain it as the law of the land beginning in 1789? What was important to various Americans like John Marshall in the formation of this new government? Whose voices counted in the heated debate over the Constitution, and who was left out? This course will explore the proposition of the Constitution and the process–and debate–of ratifying it into law.

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HS243686

A Capsule Wardrobe of an 18th-Century Lady

Thursday

11:30-12:30

Oct 31

Instructor(s): Helena Agnew

This course will be a time travel to the 18th century when clothing was handmade by the one wearing it or the village tailor. Each garment in the closet would be prized and cared for with intention. Clothing was expensive and staying at the height of fashion was an important show of wealth. Men and women of the 18th century owned fewer garments which they would mix and match cleverly to get the most options. This is a concept known today as the “capsule wardrobe.” Students will see a large collection of beautiful historical costumes and watch an 18th-century lady get dressed in authentic garments. Any guesses on how many layers she will wear?!

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HS243690

Midlothian Matters A

Friday

1:30-2:30

Nov 1

Instructor(s): Mark S. Miller, Ph.D., LPC, CSAC

Over half of LLI Chesterfield members live in Midlothian. The Honorable Mark Miller, Midlothian District Supervisor, will be sharing about the past, present, and future of Midlothian and will invite input from members of what matters most. Members who do not live in Midlothian are also welcome since LLI Chesterfield calls Midlothian home. Midlothian matters.

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HS243692

Midlothian Matters B

Friday

1:30-2:30

Dec 13

Instructor(s): Mark S. Miller, Ph.D., LPC, CSAC

_______________________________________

HS243678

The Rise and Fall of the Berlin Wall: Echoes of Freedom

Monday

9:00-10:30

Nov 4

|------Online------|

Instructor(s): Anette Isaacs

It is hard to believe but this November Germany is celebrating the 35th anniversary of the fall of the Berlin Wall! With its rise on August 13, 1961, the course of Germany’s and especially of Berlin’s history took a tragic turn. It would take 28 years to tear down this cruel and inhuman symbol of Germany’s division, thus giving birth to yet another period in this European nation’s evolution. German historian Anette Isaacs will present a historical and political overview of this very painful but also almost miraculous period in Berlin’s captivating history.

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HS243689

Bolivia and Chile: A Geological and Cultural Excursion

Monday

1:30-3:00

Nov 4

Instructor(s): Ken Carlson

This course will provide a virtual visit to Bolivia and Chile via photo-journal and live commentary. The lecture will recount experiences of the instructor's eighteen-day geological and cultural excursion to investigate several of the particularly interesting and unusual areas of these two countries. Landlocked Bolivia is unique both in terms of the immensity of its landscapes and its strong indigenous culture. Amongst the scenes to see and learn about are some of Bolivia’s most impressive natural wonders including legendary Lake Titicaca, the world’s highest navigable lake, and Isla del Sol; the Valley of the Moon; the magnificent Uyuni Salt Flats, with dazzling white plains of salt, islands of enormous cactus; the amazing hotel constructed of salt; and the multicolored lagoons where thousands of flamingos breed. In contrast to this natural beauty are the vibrant cities of Sucre, Potosí, and La Paz whose heritage was shaped by both the Incas and the Spanish Conquistadors, as well as colorful local communities where ancient traditions are still observed. The conclusion of this incredible journey is the world’s driest desert, San Pedro de Atacama in Chile, famous for its lunar-like valleys, geothermal activity with spouting geysers, endless horizons, and world-class star gazing. Students will also see photos and learn of many types of animals not native to North America: llama, alpaca, vicuna, guanaco, three types of flamingos as well as many other birds, viscacha, and culpeo.

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HS243661

The Crucible: WWI and the Making of WWII Leaders

Wednesday

10:30-11:30

Nov 13

|------Online------|

Instructor(s): Amanda Williams

World War I was a crucible for the future political and military leaders of World War II. For men like Douglas MacArthur, Harry S. Truman, Dwight D. Eisenhower, Winston Churchill, Charles de Gaulle, Benito Mussolini, Adolf Hitler, Erwin Rommel – and many more – their personal experience of World War I shaped their leadership styles and strategic vision during World War II. Love them or hate them, it is impossible to truly understand them without understanding their pasts.

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HS243679

Great What-Ifs of American History

Monday

9:30-11:00

Nov 18, 25, Dec 2, 9, 16

Instructor(s): Timothy Pace

In this Great Course, inquiry will be made into the what-ifs of ten events in American history. Questions such as, “What if JFK had not been assassinated?”, “What if Lee had lost at Gettysburg?”, “What if the Allies lost WWII?”, and “What if the Constitution had not passed as written?”. Lively questions will add to each conversation.

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HS243617

No Time to Grieve Documentary

Monday

1:30-3:30

Nov 18

Instructor(s): Peppy Jones

This course will present and discuss No Time to Grieve, a new documentary on coal mining in Midlothian. The triumphant and tragic story of the first commercial coal mines in America is told through the experiences of the nation's first coal barons and the hundreds of slaves who built the mines and later risked their lives alongside poor whites and immigrants in a dangerous and deadly search for an oily, black rock. Students will see how the coal mines of Chesterfield County Virginia transformed the railroads and industries of a young nation, helping it spread its wings in westward expansion. A small train stop named Midlothian (formerly Coalfield, Virginia) was turned into a thriving community. That progress came at a steep price, in both blood and dollars. More than 500 men, many of them African American slaves, died harvesting coal from the county's mines turning the dark shafts and passageways into open grave sites and creating a modern-day mystery when a local developer in 1986 stumbled upon the shallow graves of 226 skeletons adjacent to two of the oldest coal mine sites.

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HS243495

The Battle of the Bulge’s Leadership Lessons

Tuesday

1:30-2:30

Nov 19

|------Online------|

Instructor(s): Christopher L. Kolakowski

The Ardennes Offensive (Battle of the Bulge) in December 1944 and January 1945 is the largest battle in the history of the U.S. Army. It offers lessons for leaders of all levels. This course will explore five leadership lessons from the battle.

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HS243466

Nazi Gold, Silver, and Diamonds

Tuesday

10:00-12:00

Dec 17

Instructor(s): Kenneth D. Alford

This course will be for anyone interested in the missing caches of gold and the financial aspects of World War II. In the closing days of this war, the US government took into custody 370 tons of gold from Nazi Germany, but the gold, silver, and currency still missing is even greater. The instructor traced the recovery of more than 50 of these large caches by the Allies and then their mysterious disbursement. The US army uncovered 288 tons of gold with hordes of silver, diamonds, and precious jewels in a salt mine in Merkers, Germany. They also recovered trainloads of Holocaust valuables from Merkers, Dachau, Buchenwald, including Ustasha Croatian gold and Italian Fascist gold. This course contains a timeline and summary of all shipments recovered by the United States Army as well as details of the 370 tons of gold recovered and its final distribution.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Health and Wellness

HW243386

Intermediate Tai Chi: Yang Style 24 Form

Wednesday

12:00-12:45

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

Instructor(s): Mary E. Gutberlet, M.Ed. and Mark Stella

This course is not for beginning Tai Chi students. It is for students who have previously received instruction in the entire Yang Style 24 Form either at LLI or elsewhere. It is for students who have mastered the basic body, foot, and hand/arm movements and are comfortable doing the 24 Form. The focus of this course will be to explore the nuances of graceful, fluid, coordinated, and seamless movement through Tai Chi play. Students will continue to focus on balance, range of motion, stress reduction, and breathing. Particular attention will be paid to mindfulness and expression of energy. Mark Stella will lead another type of moving meditation at the end of each class through Qigong.

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HW243352

Beginning Tai Chi Review and Practice

Friday

11:00-11:45

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Mary E. Gutberlet, M.Ed.

This course is a supplement to Beginning Tai Chi A (taught by Damir Strmel) and Beginning Tai Chi B (taught by Mary Gutberlet). It is an opportunity to work with Mary Gutberlet to review and practice what is covered during the Beginning Tai Chi courses. The focus will be on basic body, foot, and hand/arm movements of the 24 Form. Breathing and flow of energy will also be emphasized. Continued review and practice will add to the flow, grace, and seamless movement of the execution of the 24 Form.

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HW243435

Strength Training Significance in Aging

Friday

1:00-2:00

Sept 6

|------Online------|

Instructor(s): Eric Levitan and Dr. Katie Starr

Muscle mass begins declining from age 30, accelerating after 60. This reduction in muscle and strength contributes to issues like falls, age-related ailments such as type 2 diabetes and osteoporosis, diminished quality of life, and independence loss. Nevertheless, solutions exist! Involvement in strength training can enhance balance, mobility, and bone density, counteracting the progression of diseases. It also boosts mood, sleep, and brain health. Research shows that strength training is one of the most significant factors in maintaining a high quality of life and independence. In this course, students will discover ways to foster behavioral change and make exercise a habit, even in a virtual world.

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HW243343

Intermediate Tai Chi: 42 Form and Sword Form

Friday

1:30-2:30

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Damir Strmel

This course is for students who have had at least one session of Beginning Tai Chi, or the equivalent, and would like to delve deeper into the exploration of chi (a.k.a. Qi), the bioelectrical energy that animates the human form. The Mixed-Style 42 Competition form will be used to expand the students’ vocabulary. The final 15 minutes of the class are optional and are dedicated to learning a short 16-movement Sword Form.

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HW243408

Shoulder Conditions

Monday

10:00-11:30

Sept 9

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for shoulder pain, a review of the anatomy, tests to confirm the diagnosis, complications, and treatments for rotator cuff disease, dislocations, arthritis, and other conditions. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at the time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but preparing them to speak to their doctors intelligently about their aches and pains.

_______________________________________

HW243342

Beginning Tai Chi A

Monday

12:30-1:15

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Damir Strmel

Please Register for only one session (A or B) to allow all students a chance to participate. This course is for any students who are having issues with balance, cognitive health, stress levels, chronic pain, elevated blood pressure, and/or the ability to fall asleep at night. Tai Chi may be right for their health, equilibrium, and vitality. Students will engage body and mind in this interactive and instructive course. Tai Chi can be many things. It is a walking meditation; a means to understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and a beautiful art form. In essence, it is the energetic expression of the mind's intent through the body. Classes will explore all these aspects, encouraging students to find their own path through "playing" Tai Chi. The Yang Style Simplified 24 Form will be used to explore Tai Chi principles and provide a framework for a range of movements in this course. All are invited to breathe, learn, and play while creating a personal journey through Tai Chi.

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HW243393

Aging and Ageism in Society and Self

Monday

1:00-2:30

Sept 9, 16, Nov 25 (added)

Instructor(s): Wayne Swatlowski

This discussion-based course will involve students listening to and sharing personal wisdom and insights as aging persons. The first class will focus on the importance and benefits of a positive attitude toward aging. The second class will highlight the presence of ageism in society and the negative effects this ‘ism’ can have on our aging process. The content presented will be taken from the writings of experts in the field and based on scientific studies conducted with older persons. Students who have access to Netflix are encouraged to watch the documentary series, “Live to 100: Secrets from the Blue Zones.”

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HW243355

Beginning Tai Chi B

Monday

1:30-2:15

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Mary E. Gutberlet, M.Ed.

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HW243426

Basic Taiji Qigong

Monday

2:30-3:30

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Walter and Patricia Jackson

This course will provide an introduction to Qigong (pronounced chee guhng). Qigong is an ancient Chinese art of self-massage, meditation, and meditative exercise. It is a lot like yoga which strengthens, adds flexibility, enhances the nervous system, and reduces stress. A system of coordinated postures, breathing, and meditation will be used to cultivate and channel the body's natural energy.

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HW243239

Joy of Meditation

Tuesday

9:30-10:30

Sept 10, 17, 24

*$17

Instructor(s): Trupti and Girish Kulkarni

All it takes is 10 minutes a day of sincere and mindful effort to reclaim joy which is one’s true nature. Meditation allows regulation of the mind and gives tremendous focus, connection, and joy. The result of this course will be unprecedented happiness, contentment, joy, and peace of mind. Happiness is palpable, others can feel it, and it can be spread to family and friends. The course will be focused on actual hands-on meditation practice, and free resources will be shared. Free one-on-one and group coaching are also available. Please contact the instructor with any questions: Truptikulk@yahoo.com. The book Spiritual Anatomy by Kamlesh D Patel is available through an optional course fee at the time of registration.

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HW243445

Staying Safe at Home

Tuesday

1:00-2:00

Sept 10

Instructor(s): Jaime Smiley, MS, OTR/L, CAPS

A majority of seniors wish to age in place in their homes. This course will review a variety of strategies and modifications to help seniors stay safe and independent in their homes as long as possible. From very simple, low-cost options to more extensive and expensive options, this course will have a little something for everyone!

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HW243392

Suicide Prevention: Raise Your Voice

Thursday

10:00-11:30

Sept 12

Instructor(s): Melissa Ackley and Kevin Skellett

It is more probable to encounter someone in an emotional or mental health crisis than someone having a heart attack. September is Suicide Awareness Month. This course will present the facts about suicide, help students learn how to identify someone in crisis, and how to connect them with the help they need.

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HW243457

Fall Prevention

Thursday

2:00-3:00

Sept 12

Instructor(s): Brie Dixon, RN, BSN, CCRN, TCRN

This course will present techniques and considerations for lowering the risk of falling.

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HW243431

Music as Medicine: Part 2

Wednesday

12:00-1:00

Sept 18, 25, Oct 9, 16

Instructor(s): Carol Colacurcio

This course will offer a closer look at this kind of healing music. Just like medicine, students will hear and feel how these sounds (medicine) affect them. Some might feel there is a block when hearing and feeling the sounds. Others might sense a spacious quality. Others might find keys to open new options. Still others may not "like" these sounds. There are many responses from everyone since people all process in different ways. These responses can uncover growth and awareness. Joseph Campbell wrote, "You must give up the life you planned in order to claim the life that is waiting for you."

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HW243447

Emergency Care, Urgent Care and Medicare: Which Care is Needed?

Thursday

12:00-1:30

Sept 19

Instructor(s): Dennis Rhoades, DO, FACMQ, RMC

Dr. Rhoades will enthusiastically discuss the differences between urgent care and emergency room visits. He will also discuss how Medicare costs are structured and paid. Dr. Rhoades loves audience participation and questions. This will be an enjoyable interactive lecture.

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HW243448

Heart Disease: Early Detection and Prevention

Friday

1:00-2:00

Sept 20

Instructor(s): Shaival Kapadia, MD

During this course, Dr. Kapadia will discuss the following topics: cardiac risk factor assessments, lifestyle modifications, medication management, screening and monitoring, education and counseling, comprehensive cardiovascular risk assessments, cardiac imaging, and laboratory testing. He will also discuss a comprehensive range of diagnostic and therapeutic procedures to support preventive cardiology efforts and promote heart health.

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HW243389

Understanding Hearing Loss and Hearing Aids

Monday

11:00-12:00

Sept 23

Instructor(s): Kimberly Felder

How are health and hearing related? This course will help students understand hearing loss, over-the-counter aids, and the connection to overall health. What will happen if hearing loss is left untreated? Why do some people hear but not understand? These questions will be discussed in this course.

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HW243375

Joint Replacements: What to Know Before and After Surgery

Thursday

2:30-3:30

Sept 26

Instructor(s): David Reynolds, PT, DPT

This course is for anyone planning or thinking about having a joint replacement (knee, hip, shoulder, ankle, etc.). Is pre-hab before surgery a good idea? Indications for surgery, differences in expectations post-surgery, and how physical therapy can help reach the best outcomes before and after surgery will all be covered. Students will leave ready to go under the knife.

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HW243437

Dementia Stages and Strategies

Tuesday

1:00-2:30

Oct 1

Instructor(s): Jaime Smiley, MS, OTR/L, CAPS

Navigating dementia is difficult. The intricacies of such a complex diagnosis may seem overwhelming. This course will examine the stages of dementia, explore the clinical features of each stage, and identify practical strategies that families and caregivers can use to continue to connect with loved ones.

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HW243302

Holiday Grief and Coping

Wednesday

12:00-1:00

Oct 2

Instructor(s): Angie Morriss

This course will focus on grief support and coping strategies during the holiday season. Students will consider how grief can affect them emotionally, cognitively, socially, spiritually, and physically. Staying connected to missed loved ones will also be discussed.

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HW243371

Atrial Fibrillation: What is AFIB, and How Can It Be Treated?

Wednesday

12:00-1:00

Oct 2

Instructor(s): Alap Shah, MD

Atrial fibrillation (AF or AFib) is the most common and one of the most undertreated heart rhythm disorders in America. The disease, which involves an irregular quivering or rapid heart rhythm in the upper chambers (atria) of the heart, is found in approximately 33 million people worldwide. When the heart does not contract at a normal rhythm, blood is not pumped completely out of the atria and may pool and clot. This course will discuss this disease and its treatment.

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HW243449

Ethical Healthcare Conundrums

Wednesday

12:00-1:00

Oct 2

Instructor(s): Jeffrey Litt, MD

Whenever a patient undergoes treatment, there are always medical ethical issues to negotiate. Issues with waiting lists, access to medical resources, and decisions on the correct course of treatment all pose ethical dilemmas. Dr. Litt will discuss these potential issues along with many more.

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HW243312

A Matter of Balance

Wednesday

1:30-3:30

Oct 2, 9, 16, 23, 30, Nov 6, 13, 20

Instructor(s): Brie Dixon, Madison Costner, and Stephanie Burris

A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. This course will be led by at least two instructors in each class and will enable students to achieve significant goals. They will gain confidence by learning to view falls as controllable, setting goals for increasing activity, making changes to reduce falling at home, and exercising to increase strength and balance.

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HW243407

Knee Conditions

Monday

9:00-10:30

Oct 7

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for knee problems and pain, a review of the anatomy, mechanisms that cause pain, tests to confirm the diagnosis, treatments (i.e., arthroscopy and total knee replacements), and complications. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at the time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but preparing them to speak to their doctors intelligently about their aches and pains.

_______________________________________

HW243455

Living the Energy Codes

Tuesday

11:00-12:30

Oct 8, 15, 22, 29

*$13

Instructor(s): Emme Simon

Based on Dr. Sue Morter’s Book, Energy Codes - Awaken Your Body’s Energy System, students will learn and experience how to utilize and practice mind, body, and breath coherence to activate an inner healer and turn confusion into clarity, grief into joy, and so much more. Students may experience more health and vitality and live their best lives midlife and beyond. Students are encouraged to read the book before the course begins or have attended the previous Awaken and Embody Greatness course. The book is optionally available for purchase through the office during open registration only, and payment is due at the time of registration.

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HW243418

Learning to Love Longevity: Creating the Right Conditions

Wednesday

9:00-10:30

Oct 9, 30, (Oct 16 Cancelled)

Instructor(s): E. Ayn Welleford, PhD

The community needs elders. There are some roles that only elders can fulfill. In this course, students will reframe thinking to embrace the whole person lifespan approach to aging and longevity and explore the roles and purpose of elderhood. Guided by the current evidence-based understanding of promoting positive longevity, students will plan their next chapters by co-creating their own personal paths and plotting their unique and intentional course into and through elderhood.

_______________________________________

HW243456

Self-Reflection with Occupational Therapy Students: Clearing a Path for Success

Thursday

1:30-3:15

Oct 10, Nov 21

Instructor(s): Audrey Kane, PhD, OTR/L, FAOTA, and E. Ayn Welleford, PhD

This course will be a special opportunity to interact with and gain knowledge from some of VCU’s Occupational Therapy (OT) students. During the first class, OT students will be paired with LLI students (two VCU students per LLI student) to complete an Occupational Profile. LLI students will be asked to share and reflect on their aspirations, in light of their past and current life experience, as well as consider supports and barriers to achieving those aspirations. During the second class, OT students will meet again with LLI students to provide observations and suggestions based on the analysis of what was shared in the first class.

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HW243450

Get Heart Smart: Updates on Current Cardiac Screenings and Treatment Options

Friday

12:00-1:00

Oct 11

Instructor(s): Zach Chancellor, MD

Dr. Chancellor will provide students with the latest updates on the most current cardiac screenings, surgical care for complex and common conditions of the heart, lungs, and chest, as well as various treatment options.

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HW243454

Defining Addiction: Stepping Out of the Comfort Zone

Monday

12:00-1:30

Oct 14

Instructor(s): Mark S. Miller, Ph.D., LPC, CSAC

Life is about intention. This course will encourage students to consider several questions related to addiction. Questions will include thinking about bringing in and letting go, finding what is getting in the way of letting go, discovering what is no longer serving the individual, considering what is circumventing fully living life, and reflecting on what is comfortable but costing too much. These questions and more will pave the way to a better understanding of the world of addiction. Students should bring a stick about a finger in width and about 12-18 inches long.

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HW243461

Alzheimer's and Dementia Research Update

Tuesday

11:30-12:30

Oct 15

Instructor(s): Rachel Lawson and Lissa Greenlee

The Alzheimer's Association is leading the way in advancing research in the field of Alzheimer's and dementia. In the last few years, they have seen significant advancements in the research space, but there is still work to do to find the cure. This course will take a deeper look at the latest studies in research and hear about some exciting things in the pipeline.

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HW243419

Trauma and Resilience

Tuesday

1:30-3:30

Oct 22

|------Online------|

Instructor(s): Jennifer Kell, LCSW, and Tanya Jones, MSW

This course will introduce the concepts of trauma and resilience. Students will learn the definition of trauma, how to help someone who has experienced trauma, and how the human body responds to trauma. What resilience is, how to build resilience, and how to encourage resilient communities will also be covered.

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HW243376

Vertigo and Dizziness: Common Causes and How to Treat It

Thursday

2:30-3:30

Oct 24

Instructor(s): David Reynolds, PT, DPT

This course is for anyone who has ever turned over in bed, looked up or down, or stood up too fast and then felt lightheaded or like the world was spinning. Students will learn the common causes of vertigo and dizziness and how physical therapy can help alleviate the symptoms.

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HW243188

Shoulder and Knee Pain: What Are the Options?

Friday

12:00-1:00

Oct 25

Instructor(s): Michael Mariscalco, MD

Dr. Mariscalco will discuss arthroscopic rotator cuff repair and augmentation, superior capsule reconstruction for irreparable rotator cuff tears, total and reverse shoulder replacement surgery, shoulder arthroscopic labral repair as well as the Latarjet procedure for recurrent instability with bone loss. He will also discuss operative and nonoperative care for proximal humerus and clavicle fractures, as well as multiple knee procedures including anterior cruciate ligament reconstruction, meniscal repair, patellofemoral reconstruction, and cartilage restoration procedures.

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HW243460

Living the Best Life: Wellness at Every Age

Tuesday

10:00-12:00

Oct 29

Instructor(s): Lynne Wingfield

This course will discuss ways to stay healthy, happy, and productive at every age by exploring the different dimensions of wellness. There’s more to it than you think! How to maximize health and happiness throughout life will be covered. The C-Fit Community will be sharing this engaging and educational course that will focus on emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual wellness. C-Fit Community is a Chesterfield-based non-profit organization focusing on promoting healthy and active living to improve the well-being and quality of life for county residents.

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HW243451

Aortic Aneurysm and Carotid Disease

Friday

12:00-1:00

Nov 1 (Cancelled)

Instructor(s): Apurva Trivedi, MD

Dr. Trivedi will discuss the causes, symptoms, and treatments for aortic aneurysm and carotid artery disease.

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HW243446

Stress Busters Bingo

Monday

10:00-11:00

Nov 4

Instructor(s): Valerie Fowlkes and Eric Faw

This course is for stress-busters! Through exploring physical symptoms, coping mechanisms, external and internal stressors, relaxation techniques, and stress relievers, students will learn a lot while having fun. Each bingo square will stand for a common symptom, stressor, or stress-reduction strategy/tip. Playing Bingo for fun and healthy competition is a must. This will be a great opportunity to decompress.

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HW243442

Introduction to Human Anatomy

Monday

11:00-12:00

Nov 4

Instructor(s): Thomas Neviaser, MD

This course will present the basics of knee, shoulder, and back anatomy. This will be a unique intergenerational and interactive opportunity, as elementary-age students from the Classical Conversations Charter Colony community will be invited to attend and participate.

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HW243390

Medicinal Marijuana: Myth and Science

Thursday

11:00-12:30

Nov 7, 14

Instructor(s): Jenny Wiley, PhD

Legalization and decriminalization of cannabis and the chemicals it contains (e.g., CBD, THC) has resulted in a thriving market with numerous products available in local convenience marts and pharmacies. Ever wondered whether scientific research supports the many claims for the benefits of medicinal marijuana and related chemicals? This course will focus on the delineation of the various types of cannabinoids, a description of their pharmacological effects, and an overview of the ways in which they produce these effects in the brain and body. Issues related to the route of administration (e.g., vape vs. oral) and potential adverse effects will also be discussed.

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HW243452

Lumbar Stenosis: Is This Back Pain a Nerve Problem?

Friday

12:00-1:00

Cancelled Nov 8

Instructor(s): Charles Miller, MD

Dr. Miller will showcase his expertise on surgical and non-surgical management of disorders of the cervical, thoracic, and lumbar spine. He will discuss minimally invasive procedures for a lumbar herniated disk, spinal stenosis, and instability including true minimally invasive fusion.

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HW243458

Journaling with Grief A

Wednesday

12:00-1:00

Nov 13

Instructor(s): Jennifer S. Moss

Please register for only one session (A or B) to allow all students a chance to participate. This course will provide a healing journey through the power of journaling. This workshop will help students process grief and loss of any kind – be it the loss of a loved one, a relationship, a job, or any significant life change. Through guided journaling exercises and supportive group discussions, feelings will be explored and pathways to healing will be found. Students should expect guided journaling exercises to learn techniques to help express and understand grief; group sharing in a safe and supportive environment to share experiences; and mindfulness practices through gentle activities to calm the mind and spirit.

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HW243269

Hearing Loss and Technology Review

Thursday

12:30-1:30

Nov 14

Instructor(s): Debra Ogilvie, Au.D.

This course will cover different types of hearing loss and when it's appropriate to consult an audiologist versus other specialists. Students will also explore recent advancements in technology, including hearing aids, tinnitus management solutions, and assistive devices for those with hearing impairments. A Q&A session will follow the presentation.

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HW243381

Guided Meditation: Stress Less

Friday

10:30-11:15

Nov 15

|------Online------|

Instructor(s): Pamela Biasca Losada

The focus of this course will be stress relief. After a brief introduction of the topic, students will guided through meditation to help decrease stress and find peace and a sense of calmness. Students should be sure to have a quiet environment with no distractions. A journal and pen as well as the use of headphones or earphones are highly recommended. Beginners and experienced meditators are welcome.

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HW243383

Caregiver Stress Tips: Not Alone

Tuesday

11:00-12:00

Nov 19

Instructor(s): Rachel Lawson

Over 11 million caregivers are providing unpaid care to persons living with dementia. Caregivers are hidden heroes who give so much of themselves to care for others, but it is very important that they take care of themselves. This course will occur during National Caregivers Month and share stress-busting tips and self-care strategies that caregivers can take to care for themselves.

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HW243462

The Power of Gratitude

Thursday

11:00-12:00

Nov 21

Instructor(s): Sierra Garland and Maria Crostic

Studies show a positive association between gratitude and an individual's well-being. This course will share simple ways to practice gratitude, and students will leave the class feeling renewed and thankful!

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HW243377

Chronic Pain: How Do I Get Rid of It?

Thursday

2:30-3:30

Nov 21

Instructor(s): David Reynolds, PT, DPT

This course is for anyone who has had imaging done and has been told everything looks fine, but the pain remains. Back pain, neck pain, or any pain that lasts for years can be difficult. Everyone wants to avoid having chronic pain. This course will cover the science of chronic pain and how physical therapy can help. Students will delve into the science of how the human body works and what happens during chronic pain. Why it must be treated differently than acute pain and what can be done to improve the quality of life with chronic pain will also be explored.

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HW243453

Navigating Depression and Isolation: Silver Linings

Tuesday

10:00-11:00

Nov 26

Instructor(s): Sharry Woods, LCSW

The "Silver Linings" presentation is a comprehensive and transformative session designed to provide crucial support and guidance for older adults who may be grappling with feelings of depression, sadness, and isolation. This course will offer a safe and nurturing environment for students to learn essential coping skills, recognize signs of depression and isolation, and gain insight into the potential risks associated with mental health challenges in older adults. Through engaging discussions, interactive activities, and expert guidance, students will be empowered to develop effective strategies to mitigate the effects of depression and isolation, fostering a sense of resilience and well-being in their lives. This will be an enlightening experience uncovering the silver linings and promoting mental wellness in the community.

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HW243406

Low Back Pain

Monday

10:00-11:30

Dec 2

*$15

Instructor(s): Thomas Neviaser, MD

This course will present the basis for low back pain, a review of the anatomy, mechanisms that cause pain, diagnosing the pain, tests to confirm the diagnosis, and treatments available. There will be time for questions! The instructor’s book: “The Way I See It: A Head-to-Toe Guide to Common Orthopedic Conditions” is available for students through an optional course fee at the time of registration. The book includes 90 orthopedic conditions and is written solely for the layperson. It is a very helpful guide to educate people not only for their own interests but preparing them to speak to their doctors intelligently about their aches and pains.

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HW243443

Disability and Ableism: From Oppression to the ADA to How to Help

Monday

1:00-2:30

Dec 2, 9

Instructor(s): Wayne Swatlowski

People with disabilities have endured a long history of persecution resulting in trauma from therapies, sexual violence, and forced sterilization (eugenics) to medical experimentation and extermination. This course is for students who are disabled, who have a loved one who is, and for those who simply want to know how they can be a non-disabled ally. In the first class, students will learn about the early attitudes toward people with disabilities and the inhumane treatment they experienced; the many forms of disabilities; and some helpful suggestions for communicating with disabled people. The second class will focus on the different expressions of ableism in society (discrimination against persons with disabilities); written reflections from the disabled community regarding their experiences of ableism and how to avoid contributing to this “ism”; and the do’s and don’ts of becoming an ally. Prior to the course, students may want to watch the Netflix documentary, "Crimp Camp."

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HW243436

Senior Living Continuum

Tuesday

1:00-2:00

Dec 3

Instructor(s): Jaime Smiley, MS, OTR/L, CAPS

This course will examine options for health services and senior living. Types of services available at different healthcare and senior living communities will be reviewed. This information will then be connected to insurance and payment options. By the end of the course, students will have a better understanding of the options that are available in the greater Richmond area as well as be prepared with questions to ask providers as they navigate the healthcare continuum.

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HW243414

Normal Grief Responses

Wednesday

12:00-1:00

Dec 4

Instructor(s): Angie Morriss

This course will cover normal physical, emotional, and behavioral responses to grief. Students will brainstorm coping skills to help with their individual situations.

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HW243384

Holiday Tips for Caregivers

Tuesday

11:00-12:00

Dec 10

Instructor(s): Rachel Lawson

Holidays are a time for making memories with family and friends, but including someone living with dementia may feel challenging and overwhelming for families. This course will share tips to engage and include someone living with dementia in holiday traditions and making the most of time together.

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HW243459

Journaling with Grief B

Wednesday

12:30-1:30

Dec 11

Instructor(s): Jennifer S. Moss

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HW243409

Dry Needling: What It Is and How It Works

Thursday

2:30-3:30

Dec 19

Instructor(s): David Reynolds, PT, DPT

Dry needling is a treatment that healthcare providers use for pain and movement issues associated with myofascial trigger points. This course will go over how the procedure is performed, who and what ailments are appropriate for it, and how it can be a game changer in reducing pain and improving overall function in some individuals.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Inside LLI Activities

IA243999

Orientation for New Members

Tuesday

10:30-12:00

Sept 3

Instructor(s): Rachel Ramirez

This course is for new members who want to know some inside tips on how to make the most of LLI membership. Current members who have never attended an orientation are also welcome! This New Member Orientation will conclude with a tour of the building. Any members who cannot make it to either orientation should stop in the office anytime for a tour and answers to any questions!

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IA243077

Workshop for LLI Instructors

Tuesday

2:00-3:30

Sept 3

Instructor(s): Rachel Ramirez

This workshop will increase the connectivity and collegiality among LLI faculty, encourage instructors to share ideas about ways to improve the LLI experience for both faculty and students, and share details on logistics and technology in the classroom. First-time and experienced faculty members will find something of value in this workshop. Members who are instructing this session or plan to in a future session are invited and welcome!

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IA243078

Workshop for LLI Instructors

Thursday

12:30-2:00

Sept 5

|------Online------|

Instructor(s): Rachel Ramirez

This online workshop will increase the connectivity and collegiality among LLI faculty, encourage instructors to share ideas about ways to improve the LLI experience for both faculty and students, and share details on logistics and technology in the classroom. First-time and experienced faculty members will find something of value in this workshop. Members who are instructing this session or plan to in a future session are invited and welcome!

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IA243998

Orientation for New Members

Friday

9:30-10:45

Sept 6

|------Online------|

Instructor(s): Rachel Ramirez

This online course is for new members who want to know some inside tips on how to make the most of LLI membership. Current members who have never attended an orientation are also welcome! This online New Member Orientation will conclude with time for questions and answers. Any members who cannot make it to either orientation should stop in the office anytime for a tour and answers to any questions!

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IA243997

Q&A for Current Members

Friday

11:00-12:00

Sept 6

Instructor(s): Rachel Ramirez

This course is for members who have questions or just want a better understanding of how things work at LLI. Join this question-and-answer session to get the latest update on the Lifelong Learning Institute in Chesterfield. A demonstration of the chair lift will also be provided with step-by-step instructions and even a chance to take a ride!

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IA243100

Monthly Member Birthday Celebration

Tuesday

12:00-12:30

Sept 10, Oct 8, Nov 12, Dec 10

Instructor(s): LLI Social Committee

The monthly member birthday celebrations are designed to CELEBRATE the life of each member. Members are encouraged to attend during their birth month and invite family and friends to share in the birthday celebration. All members are welcome to celebrate each month with the LLI family! Cake and smiles will be provided. No need to register. Just put it on the calendar!

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IA243022

LLI Committee Fair: A Behind the Scenes Look

Friday

1:00-3:00

Sept 13

Instructor(s): LLI Committee Chairs

From volunteer instructors to bake sales, from curriculum development to diversity, equity, and inclusion, from decorating to grant applications, from the board of directors to sending sunshine cards, from registration to tours, and everything in between.... LLI is truly powered by volunteers, and volunteers have made LLI what it is today. This will be the first LLI Committee Fair where committee leadership and members will be available to answer questions about their committee’s goals, tasks, and meeting schedules. There's a lot that happens behind the scenes and in plain sight. Current committees support the arts, curriculum, community outreach, computer systems, diversity, facilities, finance, fundraising, grants, investments, the library, the office, policies, publicity, safety, social, sunshine, and technology. Any member who is interested in volunteering at LLI is welcome to attend and visit the different committee’s tables to learn more about what they do, how they do it, and what help they need. It’s sure to be a fun and informative time together!

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IA243009

September Luncheon

Thursday

12:00-1:30

Sept 26

Instructor(s): LLI Social Committee

This month's luncheon will help kick off our Fall session! Entertainment will be provided by our very own YAHA players. Be sure to sign up in the office to participate. Sponsored by Amada Senior Care.

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IA243017

Bake Sale Fundraiser

Tuesday, Wednesday

10:00-3:00

Oct 15, 16

Instructor(s): LLI Fundraising Committee

All members are invited to participate in the LLI Bake Sale Fundraiser this year. The fundraiser will take place in the lounge on both days as long as the goodies last. Members who want to volunteer, bake, or buy should register now to receive all the details as they become available. This fundraiser is open to the public, so friends and family are welcome!

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IA243016

Annual State of the LLI Meeting

Monday

10:00-11:30

Oct 21

Instructor(s): Dr. John Lemza and the LLI Board of Directors

All members are invited to join the LLI Board of Directors at the Annual State of the LLI Meeting where the past year will be reviewed and goals for the next year will be introduced. Presentations will be given by several board members, accomplishments will be celebrated and feedback will be welcomed. The meeting will conclude with a meet and greet with the Board of Directors. Register early and invite a friend who is a member!

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IA243010

October Luncheon

Thursday

12:00-1:30

Oct 24

Instructor(s): LLI Social Committee

This month's luncheon will be a little bit spooky! Entertainment will be provided by Jonathan the Juggler. Be sure to sign up in the office to participate. Sponsored by Laurels of Willow Creek.

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IA243011

November Luncheon

Thursday

12:00-1:30

Nov 21

Instructor(s): LLI Social Committee

This month's luncheon will be a special Thanksgiving celebration! Entertainment will be provided by our very own LLI Storytelling Slammers led by Les Schaffer and Judith Onesty. Be sure to sign up in the office to participate. Sponsored by Brookdale Midlothian.

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IA243012

December Luncheon

Thursday

12:00-1:30

Dec 12

Instructor(s): LLI Social Committee

This month's luncheon will be a special winter holiday celebration! Stay tuned for more details, and be sure to sign up in the office to participate. Sponsored by Spring Arbor Senior Living.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Languages

LA243015

Conversational German

Monday

2:00-3:30

Sept 9, 16, 23, Oct 7, 14, 21, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Alan McCrea

Students will have an opportunity to read and converse in German. Some knowledge of the language would be helpful; however, all levels of expertise are welcome. Time will be spent on pronunciation, building vocabulary, forming sentences, and some useful grammar. In the earlier classes, fifteen minutes to a half hour at the start of each class will be devoted to beginning concepts as necessary. No textbook is required.

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LA243019

Conversational French Review

Tuesday

9:00-10:00

Oct 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Carol Pritchard

Parlons francais ensemble! Students will have the opportunity to brush up on the French that was studied in high school, college, or at LLI while making new friends and having fun! A different planned topic will be discussed each week, such as family, leisure activities, or current events. Students will not be giving oral reports but chatting with a neighbor or in small groups. Vocabulary and grammar will be supplied as needed.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Leisure Activities and Nature

LE243143

Beaded Lanyard for LLI Name Tag A

Wednesday

9:30-12:30

Sept 4

Instructor(s): Donna Whitfield

This course will present the basics of stringing a necklace while making a beaded lanyard for an LLI name tag. Each student should bring their name tag to this class (and all other classes). The course fee will cover all materials, including a wide variety of bead color options. Detailed instructions will be given at the beginning, so punctuality is preferred.

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LE243032

Needleworkers United

Wednesday

1:30-3:30

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

Instructor(s): Shelvey Smith

This will be an opportunity for students to learn to knit or crochet with needleworkers of all ability levels! Those who need help getting started, those who are looking to develop knitting or crocheting skills, and those who just like to work in the company of others are all welcome to join this enjoyable and close-knit group.

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LE243252

Genealogy Discussions

Wednesday

2:00-3:30

Sept 4, 11, 25, Oct 2, 9, 23, 30, Nov 6, 13, Dec 4, 11

Instructor(s): Steve Kunnmann

This course will provide an open-forum opportunity to discuss each student's genealogy progress. Students will share successes, problems, methods, suggestions, and more.

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LE243045

Beginning Genealogy

Thursday

9:00-10:30

Sept 5, 12, 26, Oct 3, 10, 24, 31, Nov 7, 14, Dec 5, 12

Instructor(s): Bette Kot

This course will introduce personal and practical help for compiling an accurate family history for students who are seeking new ancestors or details about their charts. Students will learn new sources and techniques. No previous experience is needed to take this course.

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LE243295

Crafting PhD: Project Half Done

Thursday

11:00-1:00

Sept 5, 12, 26, Oct 3, 10, 24, 31, Nov 7, 14, Dec 5, 12

Instructor(s): Mary Kay Anderson

This course will be an opportunity for students who enjoy making craft projects to work on something new or finish up those projects that are half done. Students are invited to bring their projects to each class and work on them together while making new friends.

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LE243178

Continuing Genealogy: Beyond the Basics

Monday

10:30-12:00

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Bette Kot

This course will help students add biographical material that will not only please the reader but also increase research skills and appreciate life in other times. Newspapers and military records will be investigated, and students can consider producing gifts for the holidays or any special occasion.

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LE243253

Easy Cooking with Judith

Monday

11:00-12:30

Sept 9, 16, 23, 30

|------Online------|

Instructor(s): Judith Onesty

This course is for anyone who finds themselves cooking the same old thing week after week. Judith will share recipes that are full of flavor and take only 30 minutes or less to make. Students will learn lots of tips and tricks for making cooking easier in these tasty recipes designed for senior citizens. Each recipe serves two to three people. It’s time to enjoy cooking again!

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LE243010

Mah Jongg 101

Tuesday

1:30-3:00

Sept 10, 17, 24, Oct 1

Instructor(s): Marilyn Mare and Mary Jane Murphy

This course is for anyone who has never played Mah Jongg and wants to learn. Those who haven't played Mah Jongg for many years and need a refresher course are also welcome. Mah Jongg is a game for four players and involves strategy, skill, and a certain degree of chance. It is a wonderful way to spend time with friends and keep the mind active too. Students must be available for all four sessions as the lessons are progressive and build on each other. For additional practice, students are encouraged to register for Mah Jongg 201: Practice for Beginners (LE286).

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LE243147

Beaded Lanyard for LLI Name Tag B

Wednesday

9:30-12:30

Sept 11

Instructor(s): Donna Whitfield

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LE243310

Gardening Myth-Busting

Wednesday

10:00-11:30

Sept 11

$25

Instructor(s): Shauna Hooker

This course is for students who want to start a garden but instantly think they can't do it. Students will explore ways they can start growing veggies with what they have where they are and learn practices and behaviors within their normal routines to assist with the gardening kick-off experience. Students can also turn their gardening up a notch by learning a few best practices. The instructor’s favorite saying is, "A perfect something is better than a perfect nothing." The course fee will provide three 4x4 seedling planters, seeds, soil, a pruner, a watering can, and tulle.

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LE243290

Reta's Original Potato Earrings

Wednesday

12:00-1:30

Sept 11

Instructor(s): Bev Davidson and Bill Good

Students will hear Reta Good’s story as told by her husband, Bill, and join in the fun of making fashionable earrings from potatoes. This will be a take-one-and-leave-one opportunity. Students will make two pairs of earrings but leave one pair to be sold at a future fundraiser for LLI. All materials will be provided. Students can bring their jewelry pliers (round nose, flat nose, and side cutters), but a limited number of pliers will be available for sharing.

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LE243296

Explore More in Shenandoah National Park

Monday

1:30-2:30

Sept 16, 30, Oct 7, 28, Nov 4, 18

|------Online------|

Instructor(s): Shenandoah National Park Rangers

In this online course, many different topics relating to Shenandoah National Park will be presented. The education team in Shenandoah will take turns presenting, and they will each present on a topic of their choice relating to Shenandoah National Park. Students will learn something new about the park’s flora, fauna, history, and more. Each week will be a different topic on Virginia's only National Park, and students can plan to enjoy as few or as many as will fit into their schedule this session. Some topics may be repeats from the summer series and some may be different.

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LE243301

The Art and History of Pressed Flowers

Wednesday

10:30-12:00

Oct 9 (rescheduled Sept 18)

$25

Instructor(s): Conner Parrish

In this hands-on course, students will have the opportunity to learn and create with pressed flowers. The lecture will cover the history of this ancient art form followed by a step-by-step demonstration on how to professionally press flowers like a pro. Each student will receive their very own flower press to take home and will get to create one handcrafted pressed flower notecard as well. The course fee will provide all the materials.

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LE243314

Cardmaking Fun

Thursday

9:30-11:00

Sept 19

$25

Instructor(s): Stephanie Balarzs Douglas

This course will provide students with a fun opportunity to create 12 unique cards for any occasion. Each student will have their choice between Birthday, Christmas, or Thinking of You card kits. The card kit will include all materials to make cards as well as envelopes to send them. Use of adhesive will be available. The course fee will provide all materials.

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LE243200

Advanced Card Making: Fabulous Folding Cards

Monday

1:30-3:30

Sept 23

Instructor(s): Marie Ireland and Kimberley Dickerson

This will be an advanced technique course where students will experience and practice techniques using various products and tools. The focus will be on folding techniques to create unique cards. Supplies for mixed media (inks, watercolors, embossing powders) will be available to finish the cards. Students will create four cards to take home. All students should be comfortable using a paper trimmer for cutting paper to size using ¼-inch measurements. Basic papercrafting skills such as the use of a tape runner, scoring, and folding are assumed and will not be taught. Students must bring tape runner/scrapbooking adhesive, a paper trimmer with ¼-inch marks, a pencil, and scissors. The course fee will provide all other materials.

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LE243305

Living Soil: The Misunderstood World

Tuesday

9:00-10:00

Sept 24

Instructor(s): Conner Parrish

In this course, students will learn about the living world that is often overlooked in today's world. Students will also explore what living soil is and how they can become stewards of it at home.

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LE243197

Brain Aerobics: Preventing Memory Loss

Tuesday

10:30-11:30

Oct 8, 15, 22, 29

Instructor(s): Howard Wynn

This course will provide students with thought-provoking experiences. A variety of cognitive activities will be presented to encourage students to think more creatively. This is an all-natural method for memory improvement, brain health, and a mood boost.

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LE243286

Mah Jongg 201: Practice for Beginners

Tuesday

1:30-3:30

Oct 8, 15, 22, 29, Nov 12, 19 (Added Nov 26, Dec 3, 10, 17)

Instructor(s): Linda Kerman

A gap exists between conquering the basics of Mah Jongg and fully participating in a game with experienced players. This course will build a bridge between Mah Jongg 101: Introduction to Mah Jongg (LE010) and the Thursday morning Mah Jongg group (WG009). Designed for graduates of Mah Jongg 101, those returning to Mah Jongg after a break, and those desiring a refresher course, Mah Jongg 201 will provide the opportunity to improve both skills and speed in a game situation. In this learn-while-you-play setting, an experienced player will advise each table of beginners about which hands to play, which tiles to pass in the Charleston, and how to maneuver during the game itself. Those who register for Mah Jongg 101: Introduction to Mah Jongg are strongly encouraged to also register for this course.

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LE243306

Seed Saving 101

Thursday

11:00-12:30

Oct 17

$10

Instructor(s): Conner Parrish

In this hands-on course, students will have the opportunity to take a deep dive into the practice of seed saving. The lecture will cover the history of this ancient practice, the process of saving seeds, and even some modern-day challenges. There will also be real-time demonstrations with materials to ensure a better understanding. After the lecture concludes, each student will receive their own packs of seeds to take home for spring sowing! The course fee will provide all materials.

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LE243276

Balloon Twisting 101

Thursday

1:30-3:00

Oct 17

Instructor(s): Basa the Clown (a.k.a. Wayne Swatlowski)

This fun, hands-on course is a must to round out lifelong learning! Students will learn from Basa, a summa cum laude graduate from Clown College, how to twist balloons into funny hats, dogs, cats, swords, flowers, bunnies, and much more. This new talent will surely dazzle grandchildren, family, and friends. It is a skill that is not even taught in Ivy League schools. The balloons and foam clown noses will be provided. The course fee will provide the pump. Students are asked to choose a clown name to be used in the class. Come, twist and shout, and have some fun!

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LE243258

Advanced Card Making: Fun with Birds

Monday

1:30-3:30

Oct 21

Instructor(s): Marie Ireland and Kimberley Dickerson

This will be an advanced technique course where students will experience and practice techniques using various products and tools. The focus will be on learning masking and layering techniques using mixed media. The inks, watercolors, embossing powders, and supplies to finish the cards will be available. Students will learn to use materials and other techniques and create cards to take home. Tim Holtz crazy birds and other bird stamps will be used. All students should already be comfortable using a paper trimmer for cutting paper to size using ¼-inch measurements. Basic papercrafting skills such as the use of a tape runner, scoring, and folding are assumed and will not be taught. Students must bring tape runner/scrapbooking adhesive, a paper trimmer with ¼-inch marks, a pencil, and scissors. The course fee will provide all other materials.

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LE243303

Virginia Native Plants: Make Gardening Easier and Beneficial for Wildlife

Wednesday

9:00-11:00

Oct 23

Instructor(s): Sheryl Smith

This course will answer the following questions: What is a native plant? Why are native plants important? Why should anyone care about invasive species? Does one yard really matter? The instructor will provide alternatives for commonly grown invasives. Some examples of garden redesign and incorporating natives in existing plantings will also be shown. Some of the most popular and easiest-to-grow Virginia native plants will be covered.

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LE243241

Pine Needle Baskets

Monday

10:00-12:00

Oct 28, Nov 4, 18, 25

$22

Instructor(s): Diane Drummond and Jennifer DeRusha

Students will be learning step-by-step how to make a pine needle basket starting with a semi-precious stone-in-resin center. All students are required to be at the first class and watch assigned YouTube videos which will be emailed prior to the first class. The course fee will cover the cost of all the materials needed to create this treasure, and a handout will be given to each student. Students will need to bring a glass or jar, a pair of strong scissors, and a pair of needle nose pliers to each class. It will be fun!

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LE243309

Beaded Necklace and Matching Earrings A

Monday

12:30-3:30

Oct 28

$15

Instructor(s): Donna Whitfield

This course will teach students how to design and make a beaded necklace and matching earrings. They can be kept or presented as a gift. With these newfound skills, students can then make any number of necklaces using beads “that speak to them.” The course fee will provide a pendant as well as all beads and supplies needed.

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LE243311

Building Healthy Soil for Better Gardens, Food, and Environment

Wednesday

9:00-11:00

Oct 30

Instructor(s): Susan Atkins

This course will present the basics of soil health and practical ways to improve the soil in a garden. Regenerative or restorative growing methods increase soil fertility, improve the nutritional value of food produced, and use less (if any) synthetic fertilizers and pesticides. Better water and nutrient management saves fuel, stores more carbon in the soil (naturally), and helps prevent or lessen erosion and pollution. Though oriented toward gardeners, knowing how soil practices influence food and the environment may also help non-gardeners.

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LE243304

Advanced Potato Earrings

Wednesday

11:30-1:30

Oct 30

Instructor(s): Bev Davidson and Bill Good

This course is intended for students who have already completed the original potato earrings course. The original earrings will be added on to with gold or silver shapes as well as stone beads to extend the earrings and add a seasonal flair. Students will complete two pairs of earrings. The course fee will provide the jewelry-making supplies which include the earring hooks, various metal beads, stone beads and chips, and shaped metal components. Students will need to bring round-nose jewelry pliers if available. A limited number of pliers will be available to share.

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LE243260

Advanced Papercrafting: Fall Décor

Wednesday

1:30-3:30

Oct 30

Instructor(s): Marie Ireland and Kimberley Dickerson

This will be an advanced course where students will use their papercrafting skills to make three small fall-themed items (a curvy pumpkin gift box, a decorated candle, and a Thanksgiving décor item). Students will use papercrafing skills, paint, glue guns, and various materials to create and embellish items or keep or give as gifts. All students should already be comfortable using a paper trimmer for cutting paper to size using ¼-inch measurements. Basic papercrafting skills such as the use of a tape runner, scoring, and folding are assumed and will not be taught. Students must bring scrapbooking adhesive, a paper trimmer, a pencil, and scissors. The course fee will provide all other materials.

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LE243279

Introduction to Disc Golf

Monday

10:30-11:45

Nov 4, 18, 25, Dec 2

$15

Instructor(s): Stone Wahl

This course will allow students to learn to play disc golf, the fastest-growing sport in the world. The basic skills will be introduced, such as various throwing styles, through hands-on clinics and actual play on temporary and permanent courses. A beginner disc and a marker are purchased with the course fee. Students must be able to walk or wheel on the soccer field behind LLI. Students should wear sneakers, bring a small towel to dry the disc, and meet on the field each week.

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LE243316

Beaded Necklace and Matching Earrings B

Monday

12:30-3:30

Nov 4

$15

Instructor(s): Donna Whitfield

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LE243312

Sustainable Gardening: Planting with Purpose

Wednesday

9:30-11:00

Nov 6

Instructor(s): Robin Hulbert, PhD

With all the news about climate change and a decreasing number of bees, butterflies, and other species, this course will equip students who want to personally have a positive impact. Anyone can start in their backyard, deck, or porch—no matter its size! Students will learn about essential elements of sustainable gardening, including the significant role of native plants, the importance of eliminating invasive species, how to attract and support pollinators, and more!

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LE243265

Modern Floral Design with an Asian Influence

Friday

1:30-3:30

Nov 8, 15, 22

$12

Instructor(s): Evelyn Klumb

This will be an introduction to modern floral design inspired by principles of Asian floral arrangements. The course will concentrate on color, form, and line and will follow the concept of "Less is Best" when using plant material and flowers. Students should bring flower clippers, a medium-sized bowl or low container about 8'' wide, as well as a flower frog (kenzan). Students will work on using alternatives to Oasis foam. Conditioning of flowers and plant material will be discussed. The course fee will cover the cost of the flowers and plant material for all three classes.

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LE243313

Hawaii Islands Highlights

Tuesday

9:30-10:30

Nov 12

Instructor(s): Jennifer Pollard

From stunning beaches and volcanoes to waterfalls and wildlife, each of Hawaii's six major islands has its own beauty and charm. This course will be for anyone who is thinking of traveling to Hawaii and for those who just want to learn more about the 50th state. The instructor was born and raised in Hawai and loves to help others explore the possibilities of the islands.

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LE243207

Road Scholar Education Travel: University of the World

Tuesday

1:00-2:00

Nov 12

Instructor(s): Cindy Graunke

This course will explore Road Scholar educational travel. Road Scholar is a not-for-profit organization with thousands of travel-based courses annually both in the United States and abroad. Road Scholar is also associated with Lifelong Learning Institutes nationwide. Road Scholar (formerly Elderhostel) is committed to being the preeminent provider of high-quality and affordable educational opportunities for adults. Students will hear about the myriad of learning opportunities and how these learning opportunities can change their view of the world.

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LE243130

Crafting Snowmen and Winter Gifts

Wednesday

1:30-3:30

Nov 13

Instructor(s): Marie Ireland and Kimberley Dickerson

In this course, students will get to craft three small winter-themed items for home decor or holiday gifts. Students will use paint, glue guns, and various materials to build and embellish small winter items including a 6-inch-tall wooden block snowman, a winter-themed tealight, and a gnome doorstop. Students must bring scrapbooking adhesive, a paper trimmer, a pencil, and scissors. The course fee will provide all other materials. Students should wear clothes suitable for craft painting.

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LE243315

Scrapbooking Fun and Picture Preservation

Thursday

9:30-11:00

Nov 14

$20

Instructor(s): Stephanie Balarzs Douglas

This course will provide students with a fun opportunity to create two scrapbook pages or a wall display for their precious photos. Students need to bring six to ten pictures with one theme. The course fee will provide all materials such as paper, stickers, and photo-safe adhesive to help preserve precious memories in a beautiful and meaningful way. Use of trimmer and scissors will be available.

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LE243307

Fall Dried Flower Wreaths Workshop

Tuesday

10:00-12:00

Nov 19

$40

Instructor(s): Conner Parrish

Students will create a one-of-a-kind dried flower wreath to showcase their creativity and add seasonal flair to fall or holiday decor, all while supporting a local flower farm. Designer Conner Parrish of Blossoming Roots Flower Farm will guide the class in using dried flower material from the farm to create a base wreath on a grapevine form. Students will add a variety of distinct dried flowers harvested from the farm and various seasonal decorations. The course fee will provide all materials except students need to bring a 10-inch grapevine wreath ring.

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LE243308

Live Holiday Wreaths Workshop

Wednesday

10:00-12:00

Dec 11

$40

Instructor(s): Conner Parrish

Students will create a one-of-a-kind live wreath to showcase their holiday decor, all while supporting a local flower farm. Designer Conner Parrish of Blossoming Roots Flower Farm will guide students in using live evergreen materials from the farm to create a base wreath on a grapevine form. Students are welcome to bring decorations and hot glue to add while creating the wreath. The course fee will provide all materials except students need to bring a 10-inch grapevine wreath ring.

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Register for All Courses

Click the button below to visit the Registration Form for all of the courses.

Life Services

LS243145

Mobility Transportation Services in Chesterfield County

Wednesday

1:00-2:00

Sept 11

Instructor(s): Billie Darlington

Mobility Services in the Community Engagement and Resources department is focused on improving existing transportation options and coordinating a community-wide transportation service network comprised of transportation providers to meet the community needs of Chesterfield County. Persons in need may include older adults (60+), people with disabilities, and low-income individuals without personal vehicles. This course will provide an overview of the services available including how to register and use the Access on Demand and Access Chesterfield transportation programs.

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LS243198

Discussing the Big and Often Polarized Issues

Thursday

12:00-1:00

Sept 12, 19, 26, Oct 3, 10, 17, 24, 31

Instructor(s): John Bennett and Claude Cooper

Everyone benefits from an honest, open, free-flowing discussion, exchanging ideas and thoughts. Two notions, however, seem very apparent these days: (1) There are many topics for which polarizing opinions or sides are prevalent, and (2) all too often these are lectures rather than discussions. This course will work to have honest discussions of topics chosen by students (and with sides identified). Each student will choose a side, such that each side is well represented, in order to have rich, meaningful discussions. Class time will be used to enable the sides to discuss their reasoning. The discussions will be moderated and monitored to keep the discussions including all sides and on point. As each topic’s discussion is coming to an end, a discussion summary will be developed. It is thought that such open, honest discussion with summary outcomes is what is needed to address these polarizing topics that are so prevalent today.

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LS243084

Becoming a Great Listener

Monday

9:30-11:30

Sept 16, 23

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of what active and transformative listening is, including an understanding of the obstacles that prevent most people from effectively developing it. Students will also gain an understanding of its significant benefits and have an opportunity to practice using the skill.

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LS243172

Mercy Mall Emergency Food Bags

Tuesday

12:30-1:30

Sept 17, Nov 12

Instructor(s): Beckey Huddleston

Mercy Mall may be the first place a case manager stops to help a homeless individual or family, and it lessens the burden on them when an emergency snack pack is provided. As a group, the students in this course will assemble non-perishable snack packs in gallon-size Ziploc bags. Those bags can include the following: a small water bottle, granola bars, flat tuna packs, raisins, cracker packs, individually wrapped fork and napkin sets, and a kind, encouraging note. Students are welcome, but not obligated, to bring any of the items that are listed here. LLI may have a collection drive leading up to the classes.

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LS243147

Crafts for Community

Wednesday

1:30-3:00

Sept 18, Oct 16, Nov 20, Dec 18

Instructor(s): Mary Jane Murphy

This will be an opportunity to join other LLI members in making craft items to be given to the local community. All craft supplies are provided by LLI members, and the finished products will be donated to various local organizations and communities. The project ideas and supplies will be prepared in advance for the students, so students can just register and attend to join in the fun of this enjoyable service opportunity. Making people smile and feel loved is always the goal!

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LS243192

Introduction to End-of-Life Planning

Thursday

11:30-1:30

Sept 19, 26, Oct 3, 10

Instructor(s): Reamey Belski

This course will be an introductory conversation on a range of topics related to adequately preparing for the final stage of life. Students will engage in meaningful discussions and practical exercises to address key components of end-of-life planning. Topics will include legal considerations such as estate planning, wills, advance directives, and power of attorney. Additionally, students will explore legacy projects, funeral planning, home funeral planning, green burial, and grief support. These discussions can empower individuals to create a unique plan that resonates with their values. The goal is that everyone will emerge better prepared to face the inevitable with grace, ensuring their preferences, instructions, and legacy endure in a manner reflective of their unique life’s journey.

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LS243050

EMS Passport Program

Tuesday

10:00-11:30

Sept 24

Instructor(s): Millie Bishop

With the rising cost of healthcare and the increase in ambulance transportation fees, this course will explain how Chesterfield residents can save some money on out-of-pocket expenses with the EMS Passport.

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LS243169

Chesterfield Council on Aging

Thursday

9:00-10:30

Sept 26, Oct 24

Instructor(s): Chesterfield Council on Aging Leadership Team

The Chesterfield Council on Aging seeks to enhance the quality of life for older adults and adults with disabilities through education, advocacy, and community service. The Council is comprised of county residents and professionals from all industries who are dedicated to actively supporting the mission. Most meetings include a guest speaker on topics relevant to older adults, updates from council committees, and a time of informal networking. The Chesterfield Council on Aging also publishes a Resource Directory of Services for Older Adults and Individuals with Disabilities in Chesterfield County. The directory is intended for older adults, adults with disabilities, their families, caregivers, professionals, and providers of services. The directory contains contact information and websites of Chesterfield County Human Service Departments, agencies, and organizations (both for-profit and nonprofit) that provide services and resources for older adults, individuals with disabilities, and their caregivers. The directory is available in the LLI hallway outside the office and in Spanish upon request. Register for this course to attend the monthly meetings and meet some amazing people!

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LS243097

Senior Living Community Options: Be Proactive, Not Reactive

Monday

9:00-10:30

Sept 30

Instructor(s): Marc Friedlander, MBA

Roughly 44 million Americans (one out of six) provide unpaid informal care each year to the older U.S. population. Using a proactive approach, this course will discuss the many benefits an assisted living community can provide, how an assisted living community can be a positive influence as an individual embarks on a new stage in his or her life, and when is the right time to explore assisted living options. So much can change in six months in the senior living world. This is an interactive discussion with plenty of time for questions throughout the presentation.

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LS243085

Becoming an Optimist

Monday

9:30-11:30

Sept 30

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of optimism, and its benefits, as well as a plethora of practical techniques for nurturing or expanding it.

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LS243200

A Comprehensive Advance Directives Workshop

Wednesday

9:30-11:30

Oct 2, 9

Instructor(s): Cryst'l Scheer

This course is for students seeking to create or update their advance directives. Comprehensive guidance will be provided to navigate the process of documenting future healthcare instructions and ensuring preferences are clear when one is unable to speak for themselves. The first class will include an overview of the Virginia Health Care Decisions Act and will cover essential components such as living wills and choosing a healthcare agent. Students will be led through a step-by-step approach to identifying healthcare values and goals, discussing scenarios that might arise, and determining the best ways to communicate wishes clearly and effectively. Students will leave with a small packet of "homework" that will act as the guidebook for the next class. The second class will focus on documenting those preferences and instructions in an advance directive. Students will also learn how to ensure their documents remain current and reflect any changes in personal preferences, health status, or legal requirements. Practical tips on discussing an advance directive with family members and healthcare providers will also be shared, fostering open and honest communication.

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LS243086

Chesterfield Public Library: Make the Most of the Online Library Catalog

Wednesday

1:30-3:00

Oct 2

Instructor(s): Cindy Arnold

This course is for Chesterfield residents who want to learn about the myriad of library tasks that can be managed from the comfort of a home computer. Finding books and other materials available at the Library, placing holds, and managing a library account has never been easier. This course will teach students how to make the most of the Chesterfield Public Library online catalog.

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LS243205

Volunteer Ventures

Thursday

1:30-2:30

Oct 3

Instructor(s): Jennifer A Burnett

In this course, students will learn the many surprising benefits and ways volunteering can teach new skills, provide opportunities to make new friends, and even help volunteers feel happier and healthier. Sharing one’s talents may just make someone’s day a little brighter. This course is for anyone who enjoys sitting, talking, taking a walk, cooking, writing pen pal cards, knitting or crocheting, or even participating in social events. Students will learn all about the adventure that awaits in volunteer ventures.

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LS243090

The Power of Habits

Monday

9:30-11:30

Oct 7, 14

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of the power of habits (i.e. change your habits and change your life.) An overview of 13 Life-Changing Habits and guidance as to how to reduce or eliminate bad habits and successfully develop good ones will also be shared.

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LS243203

Improving Self-Esteem

Tuesday

1:30-3:00

Oct 8

Instructor(s): Richard Commander

“This class changed my life,” stated one student who took this course. Low self-esteem is a real challenge for many people. Knowing oneself is a key to improving self-esteem. The reality is that everyone has many gifts and talents. Identifying them can improve self-esteem. This course will discuss this important topic and explore tools available to help. An overview of helpful evaluation tools like Myers-Briggs, Enneagram, Charisms, and Strength Finders will be discussed.

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LS243201

Redefining Food Insecurity and Outlining Ways to Help: Come to the Table

Thursday

11:00-12:00

Oct 10

Instructor(s): Annabelle Bugay and Diana Gomez

At the height of the coronavirus pandemic, one in every five Americans sought immediate assistance from food banks and hunger relief services. Although the USDA reported that 38 million people faced hunger in 2020, Feeding America statistics indicated the number was closer to 60 million, based on the rate of food pantry utilization. Four years later, America is still facing high rates of hunger. Post-pandemic surveys report that 67% of American food banks experienced an increased demand in services, largely due to the end of national pandemic-era food assistance. These staggering statistics beg one imperative question: how can the parameters of food insecurity be redefined to better alleviate the hidden epidemic in the nation? Feed More works tirelessly to answer this question every day. Students in this course will learn more about Feed More’s mission, vision, and -- most importantly -- how the community can play a vital role in their efforts to provide Central Virginians facing hunger with nourishment and hope.

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LS243152

Human Trafficking in the Community

Monday

10:30-12:00

Oct 14

Instructor(s): Rabah Penn and Linda Hawkins

In this course, students will learn the who, what, and hows of Human Trafficking and how to prevent and identify such in the community. Ways to help combat this social injustice in a family and in everyday life will also be covered.

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LS243202

Chesterfield Mobile Integrated Health Program: A Vital Role in the Community

Wednesday

11:00-12:00

Oct 23

Instructor(s): Lt. Mike Abbott

This course will be all about the Chesterfield Fire and EMS Mobile Integrated Health Program and the Community Paramedics. The role they play in the Emergency Response System is vital. Students will learn about the different services available to the community.

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LS243178

Chesterfield Fire and EMS: An Overview of the Fire and EMS Department

Wednesday

1:00-3:00

Oct 23

Instructor(s): Keith Chambers

In this course, students will get an overview of the operations of Chesterfield Fire and EMS. Chesterfield Fire and EMS is not all about fires or EMS incidents. They are an "all hazards" organization that provides many facets of emergency response. Students will learn exactly what hazards the men and women of CFEMS are trained to perform, where fire stations are located, why they are there, and where in the future they may go. Learn how they use data, metrics, and history to view county call load growth and assist with future growth. See how a top-notch, professional fire and EMS department of over 600 employees and over 55,000 calls per year maintains a solid reputation and a respected culture throughout the region and state.

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LS243091

Overcoming Impatience: What Causes Impatience and How to Overcome It

Monday

9:30-11:30

Oct 28

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of the nature of impatience and a wide array of techniques, habits, and other ways to diminish, control, or even eliminate it and perhaps become notoriously patient.

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LS243206

Death Cafes: What are they?

Thursday

1:30-3:00

Oct 31

Instructor(s): Reamey Belski

Death Cafes have been popping up across the world in recent years. In this course, students will learn the history of Death Cafes as well as discuss the importance of creating intentional space to talk about death and dying, and tips for broaching the conversation of mortality with loved ones.

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LS243150

Dispelling Hospice Myths

Wednesday

12:00-1:00

Nov 6

Instructor(s): Angie Morriss

This course will explain hospice care, from how it originated to how hospice provides care for the patient and the entire family. Students will discuss when the time is right for hospice, how to make a referral, the team approach, and misconceptions of hospice care.

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LS243199

Engineering Life

Thursday

12:30-1:30

Nov 7, 14, 21, Dec 5, 12, 19

Instructor(s): John Bennett

Engineers are problem solvers for the company or organization that employs them. This course is intended to consider optimizing life by applying engineering thinking. The instructor was an Engineering faculty member for 29 years and has offered this course at LLI several times. As a person dedicated to both lifelong learning and improvement through assessing and refining previous offerings, this course will hopefully be improved; thus any student, new to the course or returning, should be able to consider opportunities to integrate engineering principles into addressing situations and opportunities that are encountered.

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LS243196

Senior Living Solutions and the Senior Playbook

Tuesday

10:30-11:30

Nov 12

Instructor(s): John Krug

This course will provide knowledge gained through extensive experience observing the common frustrations and distractions that often accompany the search for senior living solutions. Recognizing the stress this process can place on families, the instructors have developed a comprehensive resource called the "Senior Playbook." This invaluable guide is designed to empower both sons and daughters who find themselves at the crossroads of making decisions about their parents' living arrangements.

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LS243095

The Subconscious Mind

Monday

9:30-11:30

Nov 18, 25

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of the nature of the subconscious mind and provide suggestions, techniques, and other ways to enlist its positive support and quell or even eliminate its sometimes negative and disruptive chatter.

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LS243069

The VirginiaNavigator Family of Websites

Wednesday

1:00-2:00

Nov 20

Instructor(s): Bonnie Scimone

In this course, Bonnie Scimone, Lead Community Specialist and Marketing Assistant at VirginiaNavigator, will share information and demonstrate how to use VirginiaNavigator.org and its family of sites: SeniorNavigator, disAbilityNavigator, and VeteransNavigator. VirginiaNavigator.org aims to empower older adults, individuals with disabilities, and veterans to maintain their independence while also aiding family caregivers. Students will be able to find local support services for older adults, people with disabilities, veterans, and caregivers. VirginiaNavigator’s online directory, boasting over 26,000 resources, is a rich source of information for those seeking help related to health and aging concerns, financial matters, caregiver support, housing resources, and more.

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LS243204

Improving Self-Esteem

Tuesday

1:30-3:00

Dec 3

|------Online------|

Instructor(s): Richard Commander

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LS243099

Resolving Conflict

Monday

9:30-11:30

Dec 9, 16

Instructor(s): Dr. Michael J. Wriston

This course will provide students with an overview of what assertiveness is, including an understanding of the obstacles that prevent most people from acquiring and consistently exhibiting this life-changing skill. Students will also have the opportunity to develop and practice it including practical techniques for resolving differences and conflict.

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LS243191

Compassion and Choices: End-of-Life Options Including Medical Aid in Dying

Monday

10:30-12:00

Dec 9

Instructor(s): Wayne Swatlowski, Cryst'l Scheer, Fred Soltow, and Dr. Robert Perkins, MD

Compassion and Choices is the nation’s oldest, largest, and most active nonprofit working to improve the healthcare system so as to avoid needless pain and suffering by expanding options and empowering people to be in charge of their own end-of-life care which reflects their values, priorities, and beliefs. This course will explore the current end-of-life options available for terminally ill patients and focus on defining Medical Aid in Dying (M.A.I.D.) and the status of this compassionate option in Virginia.

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Philosophy and Religious Studies

PR243002

Bible Discussion of the Book of Galatians

Thursday

2:00-3:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

Instructor(s): Mike Pagel and Mark Grubbs

This non-denominational Bible course will begin a verse-by-verse discussion of the book of Galatians. Galatians is one of Paul’s shorter letters. It is probably his first letter. Written more than ten years before any of the four gospels, it is probably the earliest writing to be included in what we now call the New Testament. In his letter, Paul tells this church of young believers that the gospel is not only the way to enter the kingdom of God but also the way to live as part of the kingdom. It is the way that Christ transforms people and communities. Newcomers are always welcome to join this discussion. No prior knowledge of the Bible is required. Students should bring a Bible in printed or digital form to each class.

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PR243104

God's Grace: What Does It Look Like?

Tuesday

1:30-3:00

Sept 10

Instructor(s): Richard Commander

Most people have heard about God’s grace. Many people have actually been aware of God’s grace in their lives, but many times people receive God’s grace and do not even realize it. How does grace happen and remain unseen? Perhaps people do not know what grace looks like. This course will provide thoughts about God’s grace with the objective of empowering students to see God’s grace in their lives.

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PR243099

Science and Theology

Thursday

9:30-11:00

Sept 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5

Instructor(s): Timothy Pace

This course will explore the sciences, like biology, artificial intelligence, geology, space, and space exploration. Students will also review theological considerations like religion, beliefs, myths, and ethics. Often combining the sciences with ethical considerations, the class will discuss video content each week. All opinions are welcomed!

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PR243105

God's Grace: What Does It Look Like?

Tuesday

1:30-3:00

Sept 17

|------Online------|

Instructor(s): Richard Commander

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PR243100

The Chosen: The Life of Jesus and His Followers

Monday

2:00-3:15

Sept 23, 30, Oct 7, 14, 21, 28, Nov 4, 18

Instructor(s): Luke John Coukos

The Chosen is a groundbreaking historical drama based on the life of Jesus Christ, seen through the eyes of those who knew him. Set against the backdrop of Roman oppression in first-century Israel, the seven-season show shares an authentic and intimate look at Jesus’ revolutionary life and teachings. The first four seasons have been released and are available to watch for free at https://watch.thechosen.tv/. This course will introduce students to The Chosen by watching and discussing the first season together. The eight episodes range from 30 to 60 minutes, and students are encouraged to bring questions and comments to share after each episode.

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PR243059

The History of the Bible: Not a Bible Study

Tuesday

12:30-1:30

Sept 24, Oct 1, 8

Instructor(s): Wayne Moyer

This course will aim to provide answers to questions people have about Biblical characters and events that the Bible doesn’t expound on. For example: How and when did the Bible become a book, especially the New Testament letters? Why are there only four Gospel accounts? Didn’t the other apostles write about Jesus? What happened to all of the apostles? Where did they go? How did they die? What happened during the 430 years of silence between the Old Testament book of Malachi and the New Testament book of Matthew? Why do some Bibles have Apocryphal Books and others do not? Are numbers representative of anything specific in the Old and New Testament? Students will also examine other historical references to Biblical characters and events that are not found in the Bible.

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PR243096

Power of Myth and Aesthetics

Monday

10:00-11:30

Oct 7, 14, 21, 28

Instructor(s): Jim Knego

Joseph Campbell called mythology the "song of the universe" put into tune by a thousand different cultures and peoples. With myth, all experiences can be empowering. Without it, life can seem just a meaningless series of ups and downs. Aesthetics is a branch of Philosophy that deals with the nature of beauty and its importance in the development of the world. This course will explore both!

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PR243103

David, the Man and the King

Monday

9:30-10:30

Oct 14, 21, 28

Instructor(s): Joanna Lurie, MS, MASCP, MT(ASCP)

This course will present King David, the second king of Israel. The man God called, "A man after my own heart." Students will discuss David's faith, flaws, and character before he was king, while he was king, and when he was usurped by his own son. David loved the Lord, sinned, repented, and was not always the best father, yet God loved him.

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Register for All Courses

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Special Events

SE243202

Capitol and General Assembly Buildings Tour

Thursday

10:00-12:00

Sept 12

Instructor(s): June Laffey

The Virginia State Capitol is the first public neo-classical building in the Western Hemisphere and the second oldest state capitol still in use in the United States. This free tour will explore the second floor of the 1788 building, including stops in the Old Senate Chamber; the Jefferson Room, where visitors will see the original plaster model of the Capitol sent from France; the Rotunda, with Jean-Antoine Houdon's statue of George Washington; the Old House Chamber, including the mace used in the proceedings of the House of Delegates; and a stop in the current chamber of the House of Delegates. The Capitol Building Tour will be followed by a tour of the General Assembly Building (GAB) including visits to the committee rooms, constituent spaces, offices, and cafeteria. Photos are allowed and questions are encouraged! Visitors should arrive 10 to 15 minutes early in order to allow time for security screenings conducted by the Capitol Police. Visitors will pass through metal detectors and are encouraged to avoid bringing bulky items. Visitors can enjoy lunch at Meriwether's Café in the GAB at the conclusion of the tours. Members who wish to carpool should meet inside LLI at 8:45AM. Members can choose to drive directly to 1000 Bank Street, Richmond, VA 23219. There are several parking decks in the general vicinity. The tour will start promptly at 10:00AM and will last approximately two hours. Carpools could arrive back to LLI by 1:00PM unless they choose to have lunch on-site.

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SE243200

Virginia Scenic Railroad and Staunton Tour

Friday

8:00-6:00

Sept 20

$240

Instructor(s): SignaTours

There’s something timeless and magical about being on a train, especially one that offers unforgettable glimpses of the Shenandoah Valley! In the morning, step aboard the new Virginia Scenic Railroad for a three-hour, round-trip journey on the Alleghany Special. Venture westward from historic Staunton through beautiful farmlands and enjoy lunch on board while bound for the George Washington and Jefferson National Forests. The train turns around in the hamlet of Goshen in Rockbridge County. Upon returning to Staunton, take a guided tour of the historic town with time to get some steps in around the quaint downtown area. Staunton has been voted as one of the best small towns in Virginia and was the first Virginia community to receive a “Great American Main Street Award.” It is known for its magnificently preserved architecture, and the downtown features over 100 unique shops, art galleries, and restaurants. Registration and payment of the trip fee are due by August 27 and will cover roundtrip motorcoach transportation, the three-hour train ride with lunch on the Virginia Scenic Railroad, the guided tour of Staunton, all taxes and gratuities on inclusions, refreshments served on board the coach, and driver and guide gratuities.

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SE243164

Company's Coming Band Concert

Monday

2:30-3:30

Sept 23

Instructor(s): Kate Conn, Don Golladay, and John Morgan III

This event will be a special concert of Old Time Appalachian and Americana music and songs from the Company's Coming Band. This trio of musicians (Kate Conn, Don Golladay, and John Morgan III) is sure to entertain with banjo, mandolin, guitar, autoharp, banjo uke, and harmonica. A wooden "Limberjack" will even make an appearance and dance to the music. All three band members sing, and two- and three-part harmonies are their joy! They'll put a smile on every face and get every foot tapping! All are welcome to sing along! Company's Coming Band has become a favorite with our members!

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SE243197

Maggie's Gone Performance by the YAHA Players

Wednesday

2:00-3:00

Oct 2

Instructor(s): Bob Ferguson

People go missing all the time but not many from a sleep study. When "Big Bucks" Peacock goes to the sleep study to pick up one of his employees, Maggie, the attendant tells him that "she is gone." "Big Bucks" Peacock assumes that "gone" means dead, and he rushes home to make the announcement to his staff. Since Maggie is a wealthy woman and a dedicated employee, he assumes, somewhat too cheerfully, that he will surely be one of the main beneficiaries listed in the will. Maggie, however, is very much alive. She met a young man at the sleep study who changed her life forever. To find out what has happened to Maggie, all are welcome to join the YAHA Players production of Maggie's Gone, written by Vic Thompson.

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SE243126

Agecroft Hall and Gardens Tour A: Myths, Legends, and Folktales with Dauntesey

Thursday

10:30-11:30

Oct 3

$12

Instructor(s): Katie Reynolds and Matt Rowlett

Please register for only one tour (A or B) to allow all students a chance to participate. This will be a guided museum tour with a twist! Tour guide Matt Rowlett will be in character as a member of the Dauntesey family sharing a lively retelling of English and Celtic tales. Members will experience storytelling as guests in the house during the mid-17th century. Some standing and walking will be required. The trip fee will cover a guided tour and must be paid at the time of registration. Members who wish to carpool should meet inside LLI at 9:45AM. Members can choose to drive directly to 4305 Sulgrave Road, Richmond, VA 23221. The tour will start promptly at 10:30AM in the museum lobby and last approximately one hour. After the tour, there will be plenty of time to explore the museum exhibits and gardens independently. Carpools could arrive back at LLI by 12:30PM.

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SE243160

Love Songs from Op to Pop: Duet Edition

Monday

1:30-2:30

Oct 7

Instructor(s): Leslie Matthews

Leslie Matthews will return to LLI with Lindafaye Newton, accompanied by pianist Roshan Chakane, to present a fun concert of vocal solos and duets covering a range of styles from opera to Broadway to pop.

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SE243186

Virginia Museum of Fine Arts (VMFA) Art Deco and Art Nouveau Guided Tour

Friday

11:00-12:00

Oct 11

$10

Instructor(s): Kathy Parrish

VMFA houses one of the most significant public collections of decorative arts in the French Art Nouveau and Art Deco Styles, spanning the years 1895-1935. Highlights of this guided tour will include lamps by Louis Comfort Tiffany, American and British Arts and Crafts objects by major architects and designers, and a distinguished group of Art Deco objects made in Paris. Members who wish to carpool should meet inside LLI at 10:00AM. Members can choose to drive directly to 200 N. Arthur Ashe Boulevard, Richmond, VA 23220. A paid parking garage and free street parking are available onsite. The tour will start promptly at 11:00AM and last approximately one hour. Food will not be included in the trip fee but will be available for purchase in the VMFA Best Café for anyone who wants to go early or stay after the tour. Carpools could arrive back at LLI by 1:00PM. The trip fee will cover the cost of the guided tour and must be paid at the time of registration.

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SE243170

Agecroft Hall and Gardens Tour B: Myths, Legends, and Folktales with Dauntesey

Thursday

10:30-11:30

Oct 17

$12

Instructor(s): Katie Reynolds and Matt Rowlett

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SE243201

Espionage and Cryptology Tour

Wednesday

7:00-7:00

Oct 23

$150

Instructor(s): SignaTours

Nowhere in the world can you find a museum like the International Spy Museum in Washington D.C. This impressive museum holds the largest collection of international espionage artifacts on public display as well as first-person accounts from top intelligence officers and experts. Through historical photographs, interactive displays, and videos, the permanent collections trace the complete history of espionage from the Ancient Greeks to the American Revolutionary War to the Cold War. The “Bond in Motion” exhibit is an all-new special exhibit celebrating six decades of iconic James Bond 007 vehicles. After an orientation by a guide, there will be several hours of self-guided exploration! The spy-themed day will actually begin north of Washington D.C. with a visit to the National Cryptologic Museum (NCM), which is the National Security Agency’s gateway to educate the public about the role of cryptology in shaping history. Cryptology is the science of secure communications – creating messages with hidden meanings where codes are needed to solve them. The NCM collects, preserves, and showcases unique cryptologic artifacts and shares the stories of the people, technology, and methods that have defined cryptologic history. Enjoy a 90-minute guided tour of the museum. After the morning tour, travel to D.C. for a delicious plated lunch at The Point DC. Opened in Spring 2021 on Buzzard Point, it is one of Washington’s newest waterfront restaurants. Perfectly situated at the confluence of the Potomac and Anacostia Rivers, their contemporary design, tranquil open-air patio, and premium fire pits complement the picturesque and panoramic views. The afternoon will be spent at the International Spy Museum. The trip fee must be paid at the time of registration and will include roundtrip motorcoach transportation, the visit to the National Cryptologic Museum, lunch at The Point, admission to the International Spy Museum, all taxes and gratuities on inclusions, and driver gratuity.

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SE243195

VMHC Rosenwald Schools Tour A: A Better Life for Their Children

Friday

11:00-12:00

Nov 8

$14

Instructor(s): Cece D'Arville

Please register for only one tour (A or B) to allow all students a chance to participate. This tour will explore this special exhibition at the Virginia Museum of History and Culture sharing the history and legacy of one of the most transformative educational initiatives in American history forged by Booker T. Washington, a Black educator, and Julius Rosenwald, a Jewish businessman and philanthropist. Between 1912 and 1937, their program provided seed money to build the 4,978 schools that changed America for Black children across the segregated South. These schools countered the deep educational disparities during Jim Crow and had a profound and lasting impact on the nation. Students can learn more and watch oral histories from the alumni of Virginia’s Rosenwald schools at: https://virginiahistory.org/exhibitions/better-life-their-children. Members who wish to carpool should meet inside LLI at 10:00AM. Members can choose to drive directly to 428 N Arthur Ashe Blvd, Richmond, VA 23220. There is paid parking available in the deck (not included), and there is ample free street parking around the museum. The tour will start promptly at 11:00AM and will last approximately one hour. Carpools could arrive back to LLI by 1:00PM unless they choose to have lunch downtown. The trip fee will cover admission into the museum and guided tour of the exhibit.

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SE243199

Behind the Scenes with Brightpoint: John Proctor is the Villain Sneak Peek

Friday

1:30-3:00

Nov 8

Instructor(s): Kerrigan Sullivan

This course will give students a behind-the-scenes look at "John Proctor is the Villain." This is a new play that examines Arthur Millers famous play, “The Crucible” in a post me-too movement society. It focuses on a group of high school students in a rural town who are studying “The Crucible.” Students will learn about the director’s vision for the show and how that was executed in production design, meet some of the performers, and have a sneak peek of a few of the scenes and characters. Students are encouraged to plan ahead to see the show as a group on Sunday, November 10 at 2PM (ticket purchase required) at The Lynn Theatre on the Midlothian campus of Brightpoint Community College and go on a backstage tour.

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SE243097

The Library of Virginia Tour

Wednesday

10:00-12:00

Nov 13

Instructor(s): Catherine Fitzgerald Wyatt

This tour will be a special visit to the Library of Virginia, one of the oldest state libraries and archives in the country, which recently entered its third century of service to the commonwealth. With over 130 million items in its collections, the Library houses the most comprehensive collection of materials on Virginia government, history, and culture available anywhere. The collections illustrate the rich and varied past of the commonwealth, documenting the lives of Virginians whose deeds are known to all, as well as those of ordinary citizens whose accomplishments are the foundation of Virginia’s heritage. A walking tour will come first to discover the library's research areas and learn about the types of records held at the Library and how to access them. A valid Virginia state-issued driver's license or identification card will be necessary for any members who wish to register for a free Library of Virginia card. The tour will finish with a curator-led exhibition tour of "Mapping the Commonwealth, 1816-1826." Members who wish to carpool should meet inside LLI at 9:00AM. Members can choose to drive directly to 800 E Broad St, Richmond, VA 23219. The tour will start promptly at 10:00AM and will last approximately two hours. Carpools could arrive back to LLI by 1:00PM unless they choose to have lunch on-site at the Can Can Café. The Library of Virginia offers free parking to patrons which is located on 8th and 9th streets and has height restrictions of seven feet. Elevators will take patrons from the parking garage to the lobby of the library. Parking validations are given in the lobby when leaving the library.

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SE243196

VMHC Rosenwald Schools Tour B: A Better Life for Their Children

Wednesday

2:00-3:00

Nov 20

$14

Instructor(s): Cece D'Arville

Please register for only one tour (A or B) to allow all students a chance to participate. This tour will explore this special exhibition at the Virginia Museum of History and Culture sharing the history and legacy of one of the most transformative educational initiatives in American history forged by Booker T. Washington, a Black educator, and Julius Rosenwald, a Jewish businessman and philanthropist. Between 1912 and 1937, their program provided seed money to build the 4,978 schools that changed America for Black children across the segregated South. These schools countered the deep educational disparities during Jim Crow and had a profound and lasting impact on the nation. Students can learn more and watch oral histories from the alumni of Virginia’s Rosenwald schools at: https://virginiahistory.org/exhibitions/better-life-their-children. Members who wish to carpool should meet inside LLI at 1:00PM. Members can choose to drive directly to 428 N Arthur Ashe Blvd, Richmond, VA 23220. There is paid parking available in the deck (not included), and there is ample free street parking around the museum. The tour will start promptly at 2:00PM and will last approximately one hour. Carpools could arrive back to LLI by 4:00PM. The trip fee will cover admission into the museum and guided tour of the exhibit.

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SE243198

Thanksgiving Then and Now Performance by the YAHA Players

Wednesday

11:00-12:00

Nov 20

Instructor(s): Bob Ferguson

Imagine Thanksgiving in 1954 and in 2024, what might be some differences and similarities in this all-American holiday over a period of 70 years? The YAHA players will show some scenes from then and now. It seems not everyone wants a feast with all the trimmings. Could there be some difficulties? With this group in charge, everyone can count on problems for the dinner and on a few laughs as well. All are welcome to join the YAHA players for Thanksgiving Then and Now by Bob Ferguson.

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SE243192

Midlothian Library Tour

Tuesday

2:00-3:00

Dec 10

Instructor(s): Jess Harshbarger

Midlothian Library is located in the historic, unincorporated Village of Midlothian. The library is adjacent to the Millworks at the Green Complex, which provides a unique village atmosphere rarely found in a suburban setting. The library serves a thriving residential community and is within walking distance of several county schools, a branch of Brightpoint Community College, and the YMCA. It’s also right around the corner from LLI! This walking tour of the new Midlothian Library by branch manager Jess Harshbarger will include a behind-the-scenes look at Chesterfield County Public Library’s first automated materials handling machine.

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SE243171

Literary Society Celebration

Tuesday

1:00-3:00

Dec 17

Instructor(s): Bob Ferguson, Martha Frickert, and Anita H. Prince

This will be the culminating event and celebration of the Fall 2024 Literary Society. The event is planned to both recognize Literary Society participants as well as to include other LLI members by showcasing this session's theme: "Whodunnit." Current participants, future participants, and anyone with an interest in the theme are welcome to register and attend. Light refreshments will be provided.

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SE243154

Holiday Music and Sing-Along: 16 Valves Tuba Euphonium Quartet

Wednesday

11:00-12:00

Dec 18

Instructor(s): Ken Carlson

The 16 Valves Tuba Euphonium Quartet will return to LLI for another special concert featuring more enjoyable music, including holiday standards and favorite carols. Can four low-brass instruments (consisting of two euphoniums, bass tuba, and contrabass tuba) really play beautiful music? Don't doubt! Come and find out! Those who don't know already will be pleasantly surprised.

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SE243155

Theater Performance and Tea Party

Thursday

1:00-3:00

Dec 19

Instructor(s): Sandy Phillips

This is a special invitation for all LLI members to attend the third annual Theatre Tea Party, presented by the Advanced Readers Theater class. After the performance, cookies and tea will be served! The program will be a melodrama, the kind of play during which someone could get tied to the railroad tracks by the villain (the one with the mustache), but the hero will save her! It will be a fun afternoon! Everyone had a wonderful time the last two years. May the tradition continue!

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Weekly Group Activities

WG243013

Spades

Tuesday

11:00-1:00

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Anne Clendenin and Bev Davidson

Spades is an enjoyable card game! The spades card game is similar to bridge but much easier to learn and play. This group makes the game enjoyable while learning and continuing to play together each week. All levels of experience are welcome, even those who have never played before. Players are expected to be on time and to not leave early.

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WG243001

Social Bingo Tuesday

Tuesday

1:00-3:00

Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 12, 19, 26, Dec 3, 10, 17

Instructor(s): Fran Judd and Arthur Goldberg

This is not typical BINGO! It's so much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, which can be challenging and is lots of fun! Students bring their own markers and dimes. Cards are provided.

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WG243006

Cards and Games Wednesday

Wednesday

1:00-3:00

Sept 4, 11, 18, 25, Oct 2, 9, 16, 23, 30, Nov 6, 13, 20, Dec 4, 11, 18

Instructor(s): Carolyn Goble and Virginia Maloney

Keep your mind alert and make new friends while playing a variety of games such as Rummikub, Triple Play, Skip-Bo, Five Crowns, and Mexican Train Dominoes. If you don't know how to play, no problem. We'll teach you!

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WG243009

Mah Jongg

Thursday

9:30-11:30

Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, Dec 5, 12, 19

Instructor(s): Marilyn Mare and Mary Jane Murphy

Players should be experienced in playing the American version of the ancient Chinese game of Mah Jongg. This game of skill, strategy, and calculation also has a certain degree of chance.

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WG243010

Bridge

Friday

9:00-12:00

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): J. Diane Carter and Randall Kaker

Players should be experienced in basic contract Bridge. The rules of play will be determined by the group in the first class. Players are expected to be on time and not leave early.

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WG243007

Hand and Foot and Triple Play

Friday

10:00-12:00

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Mary Jane Murphy

Hand and Foot and Triple Play are forms of Canasta. Hand and Foot is a card game for four players, two sets of partners to a table. A Hand is 11 cards, and a Foot is 11 cards. Each player must play their Hand before they can play their Foot. The game is won by the partners who have both played their foot and agree to go out. Triple Play uses three hands and requires formation of additional Canastas. Come learn and play!

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WG243002

Social Bingo Friday

Friday

1:00-3:00

Sept 6, 13, 20, 27, Oct 4, 11, 18, 25, Nov 1, 8, 15, 22, Dec 6, 13

Instructor(s): Donna Whitfield and Arthur Goldberg

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WG243004

Cards and Games Monday

Monday

1:00-3:00

Sept 9, 16, 23, 30, Oct 7, 14, 21, 28, Nov 4, 18, 25, Dec 2, 9, 16

Instructor(s): Fran Judd and Carolyn Goble

This is an opportunity to exercise the mind and make new friends while playing a variety of games such as Rummikub, Triple Play, Skip-Bo, Five Crowns, Pinochle, Mexican Train Dominoes, and Bunco. Students who are unfamiliar with a game will be welcomed and taught the rules.

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